Penne mit wodka sauce
Common Food
11.3
% from protein57.54
% from carbs57.54
% from fatNutrition Facts
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Penne mit wodka sauce Nutrients FAQs
Nutrients
- Vitamin A:Penne mit wodka sauce has 1204.0373 IU of Vitamin A.
- Vitamin B-12:Penne mit wodka sauce has 0.0196 UG of Vitamin B-12.
- Vitamin B-6:Penne mit wodka sauce has 0.3826 mg of Vitamin B-6.
- Vitamin C:Penne mit wodka sauce has 28.8338 mg of Vitamin C.
- Vitamin D:Penne mit wodka sauce has 7.7173 IU of Vitamin D.
- Penne mit wodka sauce has 100.9052mg of Calcium.
- Penne mit wodka sauce has 256.3316mg of Sodium, Na.
- Penne mit wodka sauce has 564.6199mg of Potassium, K.
- Penne mit wodka sauce has 4.2163mg of Iron.
What is the calorie content of Penne mit wodka sauce?
A typical serving 471 gramm (471 grams) of Penne mit wodka sauce contains approximately 545 calories.
You can check the exact calorie content by logging Penne mit wodka sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne mit wodka sauce have?
The amount of fat in Penne mit wodka sauce depends on the ingredients and preparation method. On average, one serving 471 gramm (471 grams) of Penne mit wodka sauce contains approximately 18.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne mit wodka sauce have?
The protein content in Penne mit wodka sauce depends on the ingredients exists in it. On average, 471 gramm (471 grams) of Penne mit wodka sauce contains approximately 14.77 grams of protein.
Know your exact protein requirement and how much protein you get from Penne mit wodka sauce, Download Nutribit app for healthier you!
How much sugar does a Penne mit wodka sauce have?
On average, 471 gramm (471 grams) contains about 7.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne mit wodka sauce.
How Much carbohydrates (carbs) is in Penne mit wodka sauce?
The amount of carbohydrates (carbs) in Penne mit wodka sauce depends on its serving size and preparation. On average, 471 gramm (471 grams) contains about 75.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne mit wodka sauce.
How Much Fiber is in Penne mit wodka sauce?
Penne mit wodka sauce contains approximately 8.17 grams of fiber in 471 gramm (471 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne mit wodka sauce for healthier you!
What vitamins and minerals are in a Penne mit wodka sauce?
Vitamins in Penne mit wodka sauce:
Penne mit wodka sauce contains following minerals:
General
Does Penne mit wodka sauce contain caffeine?
Penne mit wodka sauce does not contain any caffeine.
Does Penne mit wodka sauce contain alcohol?
Penne mit wodka sauce contains approximately 4g of alcohol in 471 gramm (471 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Penne mit wodka sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne mit wodka sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne mit wodka sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne mit wodka sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne mit wodka sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne mit wodka sauce for free?
Yes! Since Penne mit wodka sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne mit wodka sauce with water tracking feature?
Nutribit automatically calculates the water content of Penne mit wodka sauce and adds it to your daily hydration log. Simply log Penne mit wodka sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne mit wodka sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne mit wodka sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne mit wodka sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne mit wodka sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne mit wodka sauce
Protein and Vitamin A in Penne mit wodka sauce supports bone health.
Protein in Penne mit wodka sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Penne mit wodka sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Fiber and Folate in Penne mit wodka sauce supports heart health.
Soluble fiber in Penne mit wodka sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Penne mit wodka sauce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Penne mit wodka sauce boosts immune function.
Fiber in Penne mit wodka sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Penne mit wodka sauce supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Penne mit wodka sauce boosts immune function.
Vitamin A in Penne mit wodka sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Penne mit wodka sauce enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Penne mit wodka sauce promotes healthy skin.
Vitamin A in Penne mit wodka sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Penne mit wodka sauce contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Penne mit wodka sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne mit wodka sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne mit wodka sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne mit wodka sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne mit wodka sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne mit wodka sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne mit wodka sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne mit wodka sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne mit wodka sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne mit wodka sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne mit wodka sauce enhances brain function and helps improve memory and focus.
Glucose from Penne mit wodka sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne mit wodka sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne mit wodka sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne mit wodka sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne mit wodka sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne mit wodka sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne mit wodka sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne mit wodka sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne mit wodka sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Penne mit wodka sauce supports building and repairing tissues.
Builds and repairs tissues in Penne mit wodka sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne mit wodka sauce supports immune function.
Supports immune function in Penne mit wodka sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne mit wodka sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne mit wodka sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne mit wodka sauce provides energy.
Provides energy in Penne mit wodka sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne mit wodka sauce supports muscle growth and strength.
Supports muscle growth and strength in Penne mit wodka sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne mit wodka sauce helps in weight management.
Helps in weight management in Penne mit wodka sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne mit wodka sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne mit wodka sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne mit wodka sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Penne mit wodka sauce is essential for the health and growth of hair, skin, and nails.
Protein in Penne mit wodka sauce regulates blood sugar levels.
Regulates blood sugar levels in Penne mit wodka sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne mit wodka sauce supports digestion.
Fiber in Penne mit wodka sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne mit wodka sauce aids in weight management.
Fiber-rich foods in Penne mit wodka sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne mit wodka sauce regulates blood sugar.
Fiber in Penne mit wodka sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne mit wodka sauce promotes gut health.
Fiber in Penne mit wodka sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne mit wodka sauce lowers the risk of colon cancer.
A high-fiber diet from Penne mit wodka sauce is linked to a reduced risk of colon cancer.
Fiber in Penne mit wodka sauce improves skin health.
Fiber in Penne mit wodka sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Penne mit wodka sauce helps lower blood pressure.
Adequate fiber in Penne mit wodka sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne mit wodka sauce reduces the risk of type 2 diabetes.
Fiber in Penne mit wodka sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Penne mit wodka sauce supports eye health.
Vitamin A in Penne mit wodka sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Penne mit wodka sauce enhances reproductive health.
Vitamin A in Penne mit wodka sauce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Penne mit wodka sauce reduces the risk of certain cancers.
Vitamin A in Penne mit wodka sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Penne mit wodka sauce promotes healthy development during pregnancy.
Vitamin A in Penne mit wodka sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Penne mit wodka sauce maintains healthy mucous membranes.
Vitamin A in Penne mit wodka sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Penne mit wodka sauce improves wound healing.
Vitamin A in Penne mit wodka sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Penne mit wodka sauce may reduce the risk of macular degeneration.
Vitamin A in Penne mit wodka sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Penne mit wodka sauce supports brain health
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Vitamin B-6 in Penne mit wodka sauce boosts immune function
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Vitamin B-6 in Penne mit wodka sauce promotes red blood cell production
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Vitamin B-6 in Penne mit wodka sauce reduces symptoms of PMS
{{vitamin}} in Penne mit wodka sauce reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Penne mit wodka sauce supports heart health
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Vitamin B-6 in Penne mit wodka sauce aids in protein metabolism
{{vitamin}} in Penne mit wodka sauce aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Penne mit wodka sauce improves mood and reduces depression
{{vitamin}} in Penne mit wodka sauce improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Penne mit wodka sauce supports healthy pregnancy
{{vitamin}} in Penne mit wodka sauce supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Penne mit wodka sauce helps prevent anemia
{{vitamin}} in Penne mit wodka sauce helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Penne mit wodka sauce reduces nausea during pregnancy
{{vitamin}} in Penne mit wodka sauce reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Penne mit wodka sauce supports DNA synthesis.
Vitamin B9 in Penne mit wodka sauce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Penne mit wodka sauce promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Penne mit wodka sauce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Penne mit wodka sauce helps prevent anemia.
Folate in Penne mit wodka sauce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Penne mit wodka sauce improves brain function.
Folate in Penne mit wodka sauce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Penne mit wodka sauce promotes healthy skin and hair.
Vitamin B9 in Penne mit wodka sauce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Penne mit wodka sauce regulates mood and mental health.
Folate in Penne mit wodka sauce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Penne mit wodka sauce supports digestive health.
Folate in Penne mit wodka sauce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Penne mit wodka sauce supports antioxidant protection.
Antioxidant Protection in Penne mit wodka sauce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Penne mit wodka sauce supports thyroid function.
Thyroid Function in Penne mit wodka sauce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Penne mit wodka sauce supports immune system health.
Immune System Support in Penne mit wodka sauce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Penne mit wodka sauce supports heart health.
Heart Health in Penne mit wodka sauce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Penne mit wodka sauce supports cancer prevention.
Cancer Prevention in Penne mit wodka sauce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Penne mit wodka sauce supports cognitive function.
Cognitive Function in Penne mit wodka sauce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Penne mit wodka sauce supports skin health.
Skin Health in Penne mit wodka sauce helps protect the skin from UV damage and supports wound healing.
Selenium in Penne mit wodka sauce supports reproductive health.
Reproductive Health in Penne mit wodka sauce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Penne mit wodka sauce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Penne mit wodka sauce helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Penne mit wodka sauce supports bone health.
Supports Bone Health in Penne mit wodka sauce helps in the formation of bone structure and improves bone density and strength.
Magnesium in Penne mit wodka sauce promotes heart health.
Promotes Heart Health in Penne mit wodka sauce helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Penne mit wodka sauce aids muscle function.
Aids Muscle Function in Penne mit wodka sauce helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Penne mit wodka sauce enhances nerve function.
Enhances Nerve Function in Penne mit wodka sauce supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Penne mit wodka sauce improves sleep quality.
Improves Sleep Quality in Penne mit wodka sauce regulates sleep patterns by supporting melatonin production.
Magnesium in Penne mit wodka sauce supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Penne mit wodka sauce helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Penne mit wodka sauce reduces migraine frequency.
Reduces Migraine Frequency in Penne mit wodka sauce may help reduce the frequency and severity of migraines.
Magnesium in Penne mit wodka sauce promotes digestive health.
Promotes Digestive Health in Penne mit wodka sauce supports bowel function and helps prevent constipation.
Magnesium in Penne mit wodka sauce helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Penne mit wodka sauce calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Penne mit wodka sauce boosts protein synthesis.
Boosts Protein Synthesis in Penne mit wodka sauce plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Penne mit wodka sauce supports red blood cell formation.
Copper in Penne mit wodka sauce plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Penne mit wodka sauce promotes healthy bones and connective tissues.
Copper in Penne mit wodka sauce is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Penne mit wodka sauce supports nervous system health.
Copper in Penne mit wodka sauce is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Penne mit wodka sauce acts as an antioxidant.
Copper in Penne mit wodka sauce is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Penne mit wodka sauce enhances iron absorption.
Copper in Penne mit wodka sauce helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Penne mit wodka sauce maintains cardiovascular health.
Copper in Penne mit wodka sauce helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Penne mit wodka sauce supports energy production.
Copper in Penne mit wodka sauce plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Penne mit wodka sauce regulates blood pressure.
Copper in Penne mit wodka sauce has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 545 calories?
The amount of exercise required to burn off 471 gramm Penne mit wodka sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.