Penne alfredo mit huhn
Common Food
17.58
% from protein26.88
% from carbs26.88
% from fatNutrition Facts
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Penne alfredo mit huhn Nutrients FAQs
Nutrients
- Vitamin A:Penne alfredo mit huhn has 3396.7293 IU of Vitamin A.
- Vitamin B-12:Penne alfredo mit huhn has 1.3106 UG of Vitamin B-12.
- Vitamin B-6:Penne alfredo mit huhn has 0.4699 mg of Vitamin B-6.
- Vitamin C:Penne alfredo mit huhn has 8.9622 mg of Vitamin C.
- Vitamin D:Penne alfredo mit huhn has 56.0983 IU of Vitamin D.
- Vitamin K:Penne alfredo mit huhn has 5.0048 UG of Vitamin K.
- Penne alfredo mit huhn has 685.6768mg of Calcium.
- Penne alfredo mit huhn has 1853.8815mg of Sodium, Na.
- Penne alfredo mit huhn has 471.8897mg of Potassium, K.
- Penne alfredo mit huhn has 4.3768mg of Iron.
What is the calorie content of Penne alfredo mit huhn?
A typical serving 450.8 gramm (450.8 grams) of Penne alfredo mit huhn contains approximately 1156 calories.
You can check the exact calorie content by logging Penne alfredo mit huhn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne alfredo mit huhn have?
The amount of fat in Penne alfredo mit huhn depends on the ingredients and preparation method. On average, one serving 450.8 gramm (450.8 grams) of Penne alfredo mit huhn contains approximately 71.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne alfredo mit huhn have?
The protein content in Penne alfredo mit huhn depends on the ingredients exists in it. On average, 450.8 gramm (450.8 grams) of Penne alfredo mit huhn contains approximately 50.8 grams of protein.
Know your exact protein requirement and how much protein you get from Penne alfredo mit huhn, Download Nutribit app for healthier you!
How much sugar does a Penne alfredo mit huhn have?
On average, 450.8 gramm (450.8 grams) contains about 4.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne alfredo mit huhn.
How Much carbohydrates (carbs) is in Penne alfredo mit huhn?
The amount of carbohydrates (carbs) in Penne alfredo mit huhn depends on its serving size and preparation. On average, 450.8 gramm (450.8 grams) contains about 77.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne alfredo mit huhn.
How Much Fiber is in Penne alfredo mit huhn?
Penne alfredo mit huhn contains approximately 5.3 grams of fiber in 450.8 gramm (450.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne alfredo mit huhn for healthier you!
What vitamins and minerals are in a Penne alfredo mit huhn?
Vitamins in Penne alfredo mit huhn:
Penne alfredo mit huhn contains following minerals:
General
Does Penne alfredo mit huhn contain caffeine?
Penne alfredo mit huhn does not contain any caffeine.
Does Penne alfredo mit huhn contain alcohol?
Penne alfredo mit huhn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne alfredo mit huhn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne alfredo mit huhn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne alfredo mit huhn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne alfredo mit huhn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne alfredo mit huhn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne alfredo mit huhn for free?
Yes! Since Penne alfredo mit huhn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne alfredo mit huhn with water tracking feature?
Nutribit automatically calculates the water content of Penne alfredo mit huhn and adds it to your daily hydration log. Simply log Penne alfredo mit huhn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne alfredo mit huhn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne alfredo mit huhn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne alfredo mit huhn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne alfredo mit huhn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne alfredo mit huhn
Protein, Vitamin A and Vitamin B-12 in Penne alfredo mit huhn supports bone health.
Protein in Penne alfredo mit huhn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Penne alfredo mit huhn contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Penne alfredo mit huhn is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Folate in Penne alfredo mit huhn supports heart health.
Soluble fiber in Penne alfredo mit huhn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Penne alfredo mit huhn helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Zinc in Penne alfredo mit huhn improves skin health.
Fiber in Penne alfredo mit huhn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Penne alfredo mit huhn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Penne alfredo mit huhn boosts immune function.
Fiber in Penne alfredo mit huhn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Penne alfredo mit huhn supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Penne alfredo mit huhn boosts immune function.
Vitamin A in Penne alfredo mit huhn helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Penne alfredo mit huhn enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Penne alfredo mit huhn promotes healthy skin.
Vitamin A in Penne alfredo mit huhn supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Penne alfredo mit huhn contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Penne alfredo mit huhn supports heart health.
Calcium in Penne alfredo mit huhn helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Penne alfredo mit huhn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Penne alfredo mit huhn supports bone health.
Magnesium in Penne alfredo mit huhn helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Penne alfredo mit huhn helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Penne alfredo mit huhn aids muscle function.
Magnesium in Penne alfredo mit huhn helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Penne alfredo mit huhn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Penne alfredo mit huhn provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne alfredo mit huhn are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne alfredo mit huhn supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne alfredo mit huhn aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne alfredo mit huhn helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne alfredo mit huhn help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne alfredo mit huhn helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne alfredo mit huhn can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne alfredo mit huhn aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne alfredo mit huhn help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne alfredo mit huhn enhances brain function and helps improve memory and focus.
Glucose from Penne alfredo mit huhn is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne alfredo mit huhn boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne alfredo mit huhn provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne alfredo mit huhn promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne alfredo mit huhn serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne alfredo mit huhn improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne alfredo mit huhn support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne alfredo mit huhn helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne alfredo mit huhn, help regulate blood pressure and reduce hypertension risk.
Protein in Penne alfredo mit huhn supports building and repairing tissues.
Builds and repairs tissues in Penne alfredo mit huhn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne alfredo mit huhn supports immune function.
Supports immune function in Penne alfredo mit huhn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne alfredo mit huhn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne alfredo mit huhn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne alfredo mit huhn provides energy.
Provides energy in Penne alfredo mit huhn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne alfredo mit huhn supports muscle growth and strength.
Supports muscle growth and strength in Penne alfredo mit huhn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne alfredo mit huhn helps in weight management.
Helps in weight management in Penne alfredo mit huhn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne alfredo mit huhn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne alfredo mit huhn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne alfredo mit huhn improves skin, hair, and nails.
Improves skin, hair, and nails in Penne alfredo mit huhn is essential for the health and growth of hair, skin, and nails.
Protein in Penne alfredo mit huhn regulates blood sugar levels.
Regulates blood sugar levels in Penne alfredo mit huhn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Penne alfredo mit huhn supports digestion.
Fiber in Penne alfredo mit huhn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Penne alfredo mit huhn aids in weight management.
Fiber-rich foods in Penne alfredo mit huhn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Penne alfredo mit huhn regulates blood sugar.
Fiber in Penne alfredo mit huhn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Penne alfredo mit huhn promotes gut health.
Fiber in Penne alfredo mit huhn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Penne alfredo mit huhn lowers the risk of colon cancer.
A high-fiber diet from Penne alfredo mit huhn is linked to a reduced risk of colon cancer.
Fiber in Penne alfredo mit huhn helps lower blood pressure.
Adequate fiber in Penne alfredo mit huhn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Penne alfredo mit huhn reduces the risk of type 2 diabetes.
Fiber in Penne alfredo mit huhn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Penne alfredo mit huhn supports eye health.
Vitamin A in Penne alfredo mit huhn is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Penne alfredo mit huhn enhances reproductive health.
Vitamin A in Penne alfredo mit huhn plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Penne alfredo mit huhn reduces the risk of certain cancers.
Vitamin A in Penne alfredo mit huhn helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Penne alfredo mit huhn promotes healthy development during pregnancy.
Vitamin A in Penne alfredo mit huhn is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Penne alfredo mit huhn maintains healthy mucous membranes.
Vitamin A in Penne alfredo mit huhn helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Penne alfredo mit huhn improves wound healing.
Vitamin A in Penne alfredo mit huhn promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Penne alfredo mit huhn may reduce the risk of macular degeneration.
Vitamin A in Penne alfredo mit huhn, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Penne alfredo mit huhn supports brain health
{{vitamin}} in Penne alfredo mit huhn supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Penne alfredo mit huhn boosts immune function
{{vitamin}} in Penne alfredo mit huhn boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Penne alfredo mit huhn promotes red blood cell production
{{vitamin}} in Penne alfredo mit huhn promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Penne alfredo mit huhn reduces symptoms of PMS
{{vitamin}} in Penne alfredo mit huhn reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Penne alfredo mit huhn supports heart health
{{vitamin}} in Penne alfredo mit huhn supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Penne alfredo mit huhn aids in protein metabolism
{{vitamin}} in Penne alfredo mit huhn aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Penne alfredo mit huhn improves mood and reduces depression
{{vitamin}} in Penne alfredo mit huhn improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Penne alfredo mit huhn supports healthy pregnancy
{{vitamin}} in Penne alfredo mit huhn supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Penne alfredo mit huhn helps prevent anemia
{{vitamin}} in Penne alfredo mit huhn helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Penne alfredo mit huhn reduces nausea during pregnancy
{{vitamin}} in Penne alfredo mit huhn reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Penne alfredo mit huhn supports DNA synthesis.
Vitamin B9 in Penne alfredo mit huhn is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Penne alfredo mit huhn promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Penne alfredo mit huhn intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Penne alfredo mit huhn helps prevent anemia.
Folate in Penne alfredo mit huhn helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Penne alfredo mit huhn improves brain function.
Folate in Penne alfredo mit huhn plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Penne alfredo mit huhn promotes healthy skin and hair.
Vitamin B9 in Penne alfredo mit huhn aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Penne alfredo mit huhn regulates mood and mental health.
Folate in Penne alfredo mit huhn helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Penne alfredo mit huhn supports digestive health.
Folate in Penne alfredo mit huhn promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Penne alfredo mit huhn supports red blood cell production
Vitamin B12 in Penne alfredo mit huhn plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Penne alfredo mit huhn boosts energy levels
Vitamin B12 in Penne alfredo mit huhn aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Penne alfredo mit huhn promotes brain health
Vitamin B12 in Penne alfredo mit huhn supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Penne alfredo mit huhn aids in DNA synthesis
Vitamin B12 in Penne alfredo mit huhn is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Penne alfredo mit huhn improves mood and mental health
Vitamin B12 in Penne alfredo mit huhn helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Penne alfredo mit huhn maintains healthy skin, hair, and nails
Vitamin B12 in Penne alfredo mit huhn contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Penne alfredo mit huhn prevents birth defects
Vitamin B12 in Penne alfredo mit huhn during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Penne alfredo mit huhn reduces risk of macular degeneration
Vitamin B12 in Penne alfredo mit huhn lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Penne alfredo mit huhn supports cardiovascular health
Vitamin B12 in Penne alfredo mit huhn helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Penne alfredo mit huhn supports bone health.
Calcium in Penne alfredo mit huhn is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Penne alfredo mit huhn supports muscle function.
Calcium in Penne alfredo mit huhn plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Penne alfredo mit huhn supports nerve transmission.
Calcium in Penne alfredo mit huhn is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Penne alfredo mit huhn supports blood clotting.
Calcium in Penne alfredo mit huhn is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Penne alfredo mit huhn supports hormonal secretion.
Calcium in Penne alfredo mit huhn regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Penne alfredo mit huhn supports weight management.
Calcium in Penne alfredo mit huhn may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Penne alfredo mit huhn supports dental health.
Calcium in Penne alfredo mit huhn strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Penne alfredo mit huhn supports blood pressure regulation.
Calcium in Penne alfredo mit huhn, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Penne alfredo mit huhn supports antioxidant protection.
Antioxidant Protection in Penne alfredo mit huhn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Penne alfredo mit huhn supports thyroid function.
Thyroid Function in Penne alfredo mit huhn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Penne alfredo mit huhn supports immune system health.
Immune System Support in Penne alfredo mit huhn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Penne alfredo mit huhn supports cancer prevention.
Cancer Prevention in Penne alfredo mit huhn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Penne alfredo mit huhn supports cognitive function.
Cognitive Function in Penne alfredo mit huhn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Penne alfredo mit huhn supports skin health.
Skin Health in Penne alfredo mit huhn helps protect the skin from UV damage and supports wound healing.
Selenium in Penne alfredo mit huhn supports reproductive health.
Reproductive Health in Penne alfredo mit huhn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Penne alfredo mit huhn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Penne alfredo mit huhn helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Penne alfredo mit huhn promotes heart health.
Promotes Heart Health in Penne alfredo mit huhn helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Penne alfredo mit huhn enhances nerve function.
Enhances Nerve Function in Penne alfredo mit huhn supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Penne alfredo mit huhn improves sleep quality.
Improves Sleep Quality in Penne alfredo mit huhn regulates sleep patterns by supporting melatonin production.
Magnesium in Penne alfredo mit huhn supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Penne alfredo mit huhn helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Penne alfredo mit huhn reduces migraine frequency.
Reduces Migraine Frequency in Penne alfredo mit huhn may help reduce the frequency and severity of migraines.
Magnesium in Penne alfredo mit huhn promotes digestive health.
Promotes Digestive Health in Penne alfredo mit huhn supports bowel function and helps prevent constipation.
Magnesium in Penne alfredo mit huhn helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Penne alfredo mit huhn calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Penne alfredo mit huhn boosts protein synthesis.
Boosts Protein Synthesis in Penne alfredo mit huhn plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Penne alfredo mit huhn supports fluid balance.
Maintains Fluid Balance in Penne alfredo mit huhn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne alfredo mit huhn supports nerve function.
Supports Nerve Function in Penne alfredo mit huhn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne alfredo mit huhn helps regulate blood pressure.
Regulates Blood Pressure in Penne alfredo mit huhn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne alfredo mit huhn aids nutrient absorption.
Improves Nutrient Absorption in Penne alfredo mit huhn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne alfredo mit huhn helps balance pH levels.
Balances pH Levels in Penne alfredo mit huhn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Penne alfredo mit huhn supports red blood cell formation.
Copper in Penne alfredo mit huhn plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Penne alfredo mit huhn promotes healthy bones and connective tissues.
Copper in Penne alfredo mit huhn is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Penne alfredo mit huhn supports nervous system health.
Copper in Penne alfredo mit huhn is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Penne alfredo mit huhn acts as an antioxidant.
Copper in Penne alfredo mit huhn is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Penne alfredo mit huhn enhances iron absorption.
Copper in Penne alfredo mit huhn helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Penne alfredo mit huhn maintains cardiovascular health.
Copper in Penne alfredo mit huhn helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Penne alfredo mit huhn supports energy production.
Copper in Penne alfredo mit huhn plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Penne alfredo mit huhn regulates blood pressure.
Copper in Penne alfredo mit huhn has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Penne alfredo mit huhn boosts immune system
Boosts Immune System in Penne alfredo mit huhn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Penne alfredo mit huhn promotes wound healing
Promotes Wound Healing in Penne alfredo mit huhn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Penne alfredo mit huhn supports growth and development
Supports Growth and Development in Penne alfredo mit huhn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Penne alfredo mit huhn enhances brain function
Enhances Brain Function in Penne alfredo mit huhn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Penne alfredo mit huhn regulates hormonal balance
Regulates Hormonal Balance in Penne alfredo mit huhn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Penne alfredo mit huhn supports healthy vision
Supports Healthy Vision in Penne alfredo mit huhn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Penne alfredo mit huhn improves digestive health
Improves Digestive Health in Penne alfredo mit huhn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Penne alfredo mit huhn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Penne alfredo mit huhn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Penne alfredo mit huhn reduces inflammation
Reduces Inflammation in Penne alfredo mit huhn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1156 calories?
The amount of exercise required to burn off 450.8 gramm Penne alfredo mit huhn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.