Pikanter fischeintopf

Common Food

38.34

% from protein

26.49

% from carbs

26.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.7
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 2.4 mg
0.1%

Potassium, K 3.1 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0.1%

Protein 0.1 g
0.1%

Water 0.8 g

Vitamin A 7.3 IU

Retinol 0.1 UG

Vitamin A, RAE 0.4 UG

Carotene, beta 3.5 UG

Carotene, alpha 0.4 UG

Vitamin E 0 mg

Vitamin D 0.7 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.4 UG

Lycopene 13.6 UG

Lutein + zeaxanthin 1.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pikanter fischeintopf Nutrients FAQs

Nutrients

What is the calorie content of Pikanter fischeintopf?

A typical serving 222.03 gramm (222.03 grams) of Pikanter fischeintopf contains approximately 161 calories.

You can check the exact calorie content by logging Pikanter fischeintopf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pikanter fischeintopf have?

The amount of fat in Pikanter fischeintopf depends on the ingredients and preparation method. On average, one serving 222.03 gramm (222.03 grams) of Pikanter fischeintopf contains approximately 6.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pikanter fischeintopf have?

The protein content in Pikanter fischeintopf depends on the ingredients exists in it. On average, 222.03 gramm (222.03 grams) of Pikanter fischeintopf contains approximately 16.04 grams of protein.

Know your exact protein requirement and how much protein you get from Pikanter fischeintopf, Download Nutribit app for healthier you!

How much sugar does a Pikanter fischeintopf have?

On average, 222.03 gramm (222.03 grams) contains about 6.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pikanter fischeintopf.

How Much carbohydrates (carbs) is in Pikanter fischeintopf?

The amount of carbohydrates (carbs) in Pikanter fischeintopf depends on its serving size and preparation. On average, 222.03 gramm (222.03 grams) contains about 11.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pikanter fischeintopf.

How Much Fiber is in Pikanter fischeintopf?

Pikanter fischeintopf contains approximately 2.6 grams of fiber in 222.03 gramm (222.03 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pikanter fischeintopf for healthier you!

What vitamins and minerals are in a Pikanter fischeintopf?

Vitamins in Pikanter fischeintopf:

  • Vitamin A:Pikanter fischeintopf has 1630.5353 IU of Vitamin A.
  • Vitamin B-12:Pikanter fischeintopf has 0.8028 UG of Vitamin B-12.
  • Vitamin B-6:Pikanter fischeintopf has 0.6077 mg of Vitamin B-6.
  • Vitamin C:Pikanter fischeintopf has 61.9176 mg of Vitamin C.
  • Vitamin D:Pikanter fischeintopf has 146.0256 IU of Vitamin D.

Pikanter fischeintopf contains following minerals:

  • Pikanter fischeintopf has 34.1743mg of Calcium.
  • Pikanter fischeintopf has 522.0912mg of Sodium, Na.
  • Pikanter fischeintopf has 693.6265mg of Potassium, K.
  • Pikanter fischeintopf has 1.0388mg of Iron.

General

Does Pikanter fischeintopf contain caffeine?

Pikanter fischeintopf does not contain any caffeine.

Does Pikanter fischeintopf contain alcohol?

Pikanter fischeintopf does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pikanter fischeintopf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pikanter fischeintopf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pikanter fischeintopf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pikanter fischeintopf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pikanter fischeintopf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pikanter fischeintopf for free?

Yes! Since Pikanter fischeintopf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pikanter fischeintopf with water tracking feature?

Nutribit automatically calculates the water content of Pikanter fischeintopf and adds it to your daily hydration log. Simply log Pikanter fischeintopf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pikanter fischeintopf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pikanter fischeintopf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pikanter fischeintopf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pikanter fischeintopf data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pikanter fischeintopf

Protein, Vitamin A, Vitamin B-12 and Vitamin D in Pikanter fischeintopf supports bone health.

  • Protein in Pikanter fischeintopf plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pikanter fischeintopf contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pikanter fischeintopf is linked to maintaining bone density and reducing the risk of osteoporosis.

  • Vitamin D in Pikanter fischeintopf helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Pikanter fischeintopf supports building and repairing tissues.

Builds and repairs tissues in Pikanter fischeintopf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pikanter fischeintopf supports immune function.

Supports immune function in Pikanter fischeintopf is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pikanter fischeintopf helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pikanter fischeintopf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pikanter fischeintopf provides energy.

Provides energy in Pikanter fischeintopf can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pikanter fischeintopf supports muscle growth and strength.

Supports muscle growth and strength in Pikanter fischeintopf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pikanter fischeintopf helps in weight management.

Helps in weight management in Pikanter fischeintopf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pikanter fischeintopf aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pikanter fischeintopf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pikanter fischeintopf improves skin, hair, and nails.

Improves skin, hair, and nails in Pikanter fischeintopf is essential for the health and growth of hair, skin, and nails.

Protein in Pikanter fischeintopf regulates blood sugar levels.

Regulates blood sugar levels in Pikanter fischeintopf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pikanter fischeintopf supports eye health.

Vitamin A in Pikanter fischeintopf is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pikanter fischeintopf boosts immune function.

Vitamin A in Pikanter fischeintopf helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pikanter fischeintopf promotes healthy skin.

Vitamin A in Pikanter fischeintopf supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pikanter fischeintopf enhances reproductive health.

Vitamin A in Pikanter fischeintopf plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pikanter fischeintopf reduces the risk of certain cancers.

Vitamin A in Pikanter fischeintopf helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pikanter fischeintopf promotes healthy development during pregnancy.

Vitamin A in Pikanter fischeintopf is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pikanter fischeintopf maintains healthy mucous membranes.

Vitamin A in Pikanter fischeintopf helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pikanter fischeintopf improves wound healing.

Vitamin A in Pikanter fischeintopf promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pikanter fischeintopf may reduce the risk of macular degeneration.

Vitamin A in Pikanter fischeintopf, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pikanter fischeintopf supports brain health

{{vitamin}} in Pikanter fischeintopf supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pikanter fischeintopf boosts immune function

{{vitamin}} in Pikanter fischeintopf boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pikanter fischeintopf promotes red blood cell production

{{vitamin}} in Pikanter fischeintopf promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pikanter fischeintopf reduces symptoms of PMS

{{vitamin}} in Pikanter fischeintopf reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pikanter fischeintopf supports heart health

{{vitamin}} in Pikanter fischeintopf supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pikanter fischeintopf aids in protein metabolism

{{vitamin}} in Pikanter fischeintopf aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pikanter fischeintopf improves mood and reduces depression

{{vitamin}} in Pikanter fischeintopf improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pikanter fischeintopf supports healthy pregnancy

{{vitamin}} in Pikanter fischeintopf supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pikanter fischeintopf helps prevent anemia

{{vitamin}} in Pikanter fischeintopf helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pikanter fischeintopf reduces nausea during pregnancy

{{vitamin}} in Pikanter fischeintopf reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pikanter fischeintopf supports red blood cell production

Vitamin B12 in Pikanter fischeintopf plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pikanter fischeintopf boosts energy levels

Vitamin B12 in Pikanter fischeintopf aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pikanter fischeintopf promotes brain health

Vitamin B12 in Pikanter fischeintopf supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pikanter fischeintopf aids in DNA synthesis

Vitamin B12 in Pikanter fischeintopf is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pikanter fischeintopf improves mood and mental health

Vitamin B12 in Pikanter fischeintopf helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pikanter fischeintopf maintains healthy skin, hair, and nails

Vitamin B12 in Pikanter fischeintopf contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pikanter fischeintopf prevents birth defects

Vitamin B12 in Pikanter fischeintopf during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pikanter fischeintopf reduces risk of macular degeneration

Vitamin B12 in Pikanter fischeintopf lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pikanter fischeintopf supports cardiovascular health

Vitamin B12 in Pikanter fischeintopf helps regulate homocysteine levels, which may reduce the risk of heart disease.

Vitamin D in Pikanter fischeintopf boosts the immune system

Vitamin D in Pikanter fischeintopf enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Pikanter fischeintopf improves muscle function

Vitamin D in Pikanter fischeintopf is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Pikanter fischeintopf promotes cardiovascular health

Vitamin D in Pikanter fischeintopf may help regulate blood pressure and support overall heart health.

Vitamin D in Pikanter fischeintopf reduces the risk of certain diseases

Adequate levels of Vitamin D in Pikanter fischeintopf are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Pikanter fischeintopf supports mental health

Vitamin D in Pikanter fischeintopf deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Pikanter fischeintopf aids in weight management

Studies suggest Vitamin D in Pikanter fischeintopf may help regulate body weight and reduce fat accumulation.

Vitamin D in Pikanter fischeintopf improves insulin sensitivity

Vitamin D in Pikanter fischeintopf plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Pikanter fischeintopf supports prenatal health

Vitamin D in Pikanter fischeintopf is essential during pregnancy for the development of the baby's bones and immune system.

Selenium in Pikanter fischeintopf supports antioxidant protection.

Antioxidant Protection in Pikanter fischeintopf helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pikanter fischeintopf supports thyroid function.

Thyroid Function in Pikanter fischeintopf helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pikanter fischeintopf supports immune system health.

Immune System Support in Pikanter fischeintopf enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pikanter fischeintopf supports heart health.

Heart Health in Pikanter fischeintopf helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pikanter fischeintopf supports cancer prevention.

Cancer Prevention in Pikanter fischeintopf helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pikanter fischeintopf supports cognitive function.

Cognitive Function in Pikanter fischeintopf may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pikanter fischeintopf supports skin health.

Skin Health in Pikanter fischeintopf helps protect the skin from UV damage and supports wound healing.

Selenium in Pikanter fischeintopf supports reproductive health.

Reproductive Health in Pikanter fischeintopf regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pikanter fischeintopf provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pikanter fischeintopf helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pikanter fischeintopf supports fluid balance.

Maintains Fluid Balance in Pikanter fischeintopf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pikanter fischeintopf supports nerve function.

Supports Nerve Function in Pikanter fischeintopf helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pikanter fischeintopf helps regulate blood pressure.

Regulates Blood Pressure in Pikanter fischeintopf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pikanter fischeintopf supports muscle function.

Aids Muscle Function in Pikanter fischeintopf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pikanter fischeintopf aids nutrient absorption.

Improves Nutrient Absorption in Pikanter fischeintopf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pikanter fischeintopf helps balance pH levels.

Balances pH Levels in Pikanter fischeintopf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pikanter fischeintopf supports bone health.

Supports Bone Health in Pikanter fischeintopf helps retain calcium and prevent the loss of bone density over time.

How to burn 161 calories?

The amount of exercise required to burn off 222.03 gramm Pikanter fischeintopf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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