Poc chuc
Common Food
44.96
% from protein3.96
% from carbs3.96
% from fatNutrition Facts
More items Like Poc chuc
Poc chuc mexicano
Common Food
Poc chuc maya
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Poc chuc Nutrients FAQs
Nutrients
- Vitamin A:Poc chuc has 261.8442 IU of Vitamin A.
- Vitamin B-12:Poc chuc has 0.4883 UG of Vitamin B-12.
- Vitamin B-6:Poc chuc has 0.3147 mg of Vitamin B-6.
- Vitamin C:Poc chuc has 5.5674 mg of Vitamin C.
- Vitamin D:Poc chuc has 8.0046 IU of Vitamin D.
- Poc chuc has 12.3002mg of Calcium.
- Poc chuc has 241.4683mg of Sodium, Na.
- Poc chuc has 375.6136mg of Potassium, K.
- Poc chuc has 0.6104mg of Iron.
What is the calorie content of Poc chuc?
A typical serving 116 gramm (116 grams) of Poc chuc contains approximately 192 calories.
You can check the exact calorie content by logging Poc chuc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poc chuc have?
The amount of fat in Poc chuc depends on the ingredients and preparation method. On average, one serving 116 gramm (116 grams) of Poc chuc contains approximately 10.96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poc chuc have?
The protein content in Poc chuc depends on the ingredients exists in it. On average, 116 gramm (116 grams) of Poc chuc contains approximately 21.7 grams of protein.
Know your exact protein requirement and how much protein you get from Poc chuc, Download Nutribit app for healthier you!
How much sugar does a Poc chuc have?
On average, 116 gramm (116 grams) contains about 1.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poc chuc.
How Much carbohydrates (carbs) is in Poc chuc?
The amount of carbohydrates (carbs) in Poc chuc depends on its serving size and preparation. On average, 116 gramm (116 grams) contains about 1.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poc chuc.
How Much Fiber is in Poc chuc?
Poc chuc contains approximately 0.45 grams of fiber in 116 gramm (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poc chuc for healthier you!
What vitamins and minerals are in a Poc chuc?
Vitamins in Poc chuc:
Poc chuc contains following minerals:
General
Does Poc chuc contain caffeine?
Poc chuc does not contain any caffeine.
Does Poc chuc contain alcohol?
Poc chuc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poc chuc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poc chuc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poc chuc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poc chuc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poc chuc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poc chuc for free?
Yes! Since Poc chuc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poc chuc with water tracking feature?
Nutribit automatically calculates the water content of Poc chuc and adds it to your daily hydration log. Simply log Poc chuc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Poc chuc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poc chuc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poc chuc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poc chuc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poc chuc
Protein and Vitamin B-12 in Poc chuc supports bone health.
Protein in Poc chuc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poc chuc is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poc chuc supports building and repairing tissues.
Builds and repairs tissues in Poc chuc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poc chuc supports immune function.
Supports immune function in Poc chuc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poc chuc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poc chuc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poc chuc provides energy.
Provides energy in Poc chuc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poc chuc supports muscle growth and strength.
Supports muscle growth and strength in Poc chuc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poc chuc helps in weight management.
Helps in weight management in Poc chuc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poc chuc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poc chuc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poc chuc improves skin, hair, and nails.
Improves skin, hair, and nails in Poc chuc is essential for the health and growth of hair, skin, and nails.
Protein in Poc chuc regulates blood sugar levels.
Regulates blood sugar levels in Poc chuc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Poc chuc supports brain health
{{vitamin}} in Poc chuc supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Poc chuc boosts immune function
{{vitamin}} in Poc chuc boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Poc chuc promotes red blood cell production
{{vitamin}} in Poc chuc promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Poc chuc reduces symptoms of PMS
{{vitamin}} in Poc chuc reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Poc chuc supports heart health
{{vitamin}} in Poc chuc supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Poc chuc aids in protein metabolism
{{vitamin}} in Poc chuc aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Poc chuc improves mood and reduces depression
{{vitamin}} in Poc chuc improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Poc chuc supports healthy pregnancy
{{vitamin}} in Poc chuc supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Poc chuc helps prevent anemia
{{vitamin}} in Poc chuc helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Poc chuc reduces nausea during pregnancy
{{vitamin}} in Poc chuc reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Poc chuc supports red blood cell production
Vitamin B12 in Poc chuc plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poc chuc boosts energy levels
Vitamin B12 in Poc chuc aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poc chuc promotes brain health
Vitamin B12 in Poc chuc supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poc chuc aids in DNA synthesis
Vitamin B12 in Poc chuc is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poc chuc improves mood and mental health
Vitamin B12 in Poc chuc helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poc chuc maintains healthy skin, hair, and nails
Vitamin B12 in Poc chuc contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poc chuc prevents birth defects
Vitamin B12 in Poc chuc during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poc chuc reduces risk of macular degeneration
Vitamin B12 in Poc chuc lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poc chuc supports cardiovascular health
Vitamin B12 in Poc chuc helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poc chuc supports antioxidant protection.
Antioxidant Protection in Poc chuc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poc chuc supports thyroid function.
Thyroid Function in Poc chuc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poc chuc supports immune system health.
Immune System Support in Poc chuc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poc chuc supports heart health.
Heart Health in Poc chuc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poc chuc supports cancer prevention.
Cancer Prevention in Poc chuc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poc chuc supports cognitive function.
Cognitive Function in Poc chuc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poc chuc supports skin health.
Skin Health in Poc chuc helps protect the skin from UV damage and supports wound healing.
Selenium in Poc chuc supports reproductive health.
Reproductive Health in Poc chuc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poc chuc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poc chuc helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 192 calories?
The amount of exercise required to burn off 116 gramm Poc chuc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.