Poulet
Common Food
44.86
% from protein0.09
% from carbs0.09
% from fatNutrition Facts
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Poulet Nutrients FAQs
Nutrients
- Vitamin A:Poulet has 507.45 IU of Vitamin A.
- Vitamin B-12:Poulet has 0.663 UG of Vitamin B-12.
- Vitamin B-6:Poulet has 0.289 mg of Vitamin B-6.
- Vitamin C:Poulet has 0.34 mg of Vitamin C.
- Poulet has 11.05mg of Calcium.
- Poulet has 60.35mg of Sodium, Na.
- Poulet has 173.4mg of Potassium, K.
- Poulet has 1.3685mg of Iron.
What is the calorie content of Poulet?
A typical serving 85 Gramm (85 grams) of Poulet contains approximately 187 calories.
You can check the exact calorie content by logging Poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Poulet have?
The amount of fat in Poulet depends on the ingredients and preparation method. On average, one serving 85 Gramm (85 grams) of Poulet contains approximately 11.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Poulet have?
The protein content in Poulet depends on the ingredients exists in it. On average, 85 Gramm (85 grams) of Poulet contains approximately 20.37 grams of protein.
Know your exact protein requirement and how much protein you get from Poulet, Download Nutribit app for healthier you!
How much sugar does a Poulet have?
On average, 85 Gramm (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet.
How Much carbohydrates (carbs) is in Poulet?
The amount of carbohydrates (carbs) in Poulet depends on its serving size and preparation. On average, 85 Gramm (85 grams) contains about 0.04 grams of carbohydrates.
Download Nutribit app to get exact carb content from Poulet.
How Much Fiber is in Poulet?
Poulet contains approximately 0 grams of fiber in 85 Gramm (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet for healthier you!
What vitamins and minerals are in a Poulet?
Vitamins in Poulet:
Poulet contains following minerals:
General
Does Poulet contain caffeine?
Poulet does not contain any caffeine.
Does Poulet contain alcohol?
Poulet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Poulet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Poulet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Poulet for free?
Yes absolutely, Since Poulet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Poulet with water tracking feature?
Poulet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Poulet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Poulet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Poulet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Poulet
Protein and Vitamin B-12 in Poulet supports bone health.
Protein in Poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Poulet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Poulet supports building and repairing tissues.
Builds and repairs tissues in Poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Poulet supports immune function.
Supports immune function in Poulet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Poulet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Poulet provides energy.
Provides energy in Poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Poulet supports muscle growth and strength.
Supports muscle growth and strength in Poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Poulet helps in weight management.
Helps in weight management in Poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Poulet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Poulet improves skin, hair, and nails.
Improves skin, hair, and nails in Poulet is essential for the health and growth of hair, skin, and nails.
Protein in Poulet regulates blood sugar levels.
Regulates blood sugar levels in Poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Poulet supports red blood cell production
Vitamin B12 in Poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Poulet boosts energy levels
Vitamin B12 in Poulet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Poulet promotes brain health
Vitamin B12 in Poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Poulet aids in DNA synthesis
Vitamin B12 in Poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Poulet improves mood and mental health
Vitamin B12 in Poulet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Poulet maintains healthy skin, hair, and nails
Vitamin B12 in Poulet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Poulet prevents birth defects
Vitamin B12 in Poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Poulet reduces risk of macular degeneration
Vitamin B12 in Poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Poulet supports cardiovascular health
Vitamin B12 in Poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Poulet supports antioxidant protection.
Antioxidant Protection in Poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Poulet supports thyroid function.
Thyroid Function in Poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Poulet supports immune system health.
Immune System Support in Poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Poulet supports heart health.
Heart Health in Poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Poulet supports cancer prevention.
Cancer Prevention in Poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Poulet supports cognitive function.
Cognitive Function in Poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Poulet supports skin health.
Skin Health in Poulet helps protect the skin from UV damage and supports wound healing.
Selenium in Poulet supports reproductive health.
Reproductive Health in Poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Poulet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Poulet helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 187 calories?
The amount of exercise required to burn off 85 Gramm Poulet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.