Poulet basquaise

Common Food

35.61

% from protein

10.58

% from carbs

10.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.7 mg
0.1%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.8 g

Vitamin A 5.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.5 UG

Carotene, beta 2.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 5.6 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.3 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.2 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Poulet basquaise Nutrients FAQs

Nutrients

What is the calorie content of Poulet basquaise?

A typical serving 273.92 gramm (273.92 grams) of Poulet basquaise contains approximately 304 calories.

You can check the exact calorie content by logging Poulet basquaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Poulet basquaise have?

The amount of fat in Poulet basquaise depends on the ingredients and preparation method. On average, one serving 273.92 gramm (273.92 grams) of Poulet basquaise contains approximately 17.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Poulet basquaise have?

The protein content in Poulet basquaise depends on the ingredients exists in it. On average, 273.92 gramm (273.92 grams) of Poulet basquaise contains approximately 25.94 grams of protein.

Know your exact protein requirement and how much protein you get from Poulet basquaise, Download Nutribit app for healthier you!

How much sugar does a Poulet basquaise have?

On average, 273.92 gramm (273.92 grams) contains about 4.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Poulet basquaise.

How Much carbohydrates (carbs) is in Poulet basquaise?

The amount of carbohydrates (carbs) in Poulet basquaise depends on its serving size and preparation. On average, 273.92 gramm (273.92 grams) contains about 7.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Poulet basquaise.

How Much Fiber is in Poulet basquaise?

Poulet basquaise contains approximately 2.62 grams of fiber in 273.92 gramm (273.92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Poulet basquaise for healthier you!

What vitamins and minerals are in a Poulet basquaise?

Vitamins in Poulet basquaise:

  • Vitamin A:Poulet basquaise has 1567.7462 IU of Vitamin A.
  • Vitamin B-12:Poulet basquaise has 0.27 UG of Vitamin B-12.
  • Vitamin B-6:Poulet basquaise has 0.6112 mg of Vitamin B-6.
  • Vitamin C:Poulet basquaise has 71.8009 mg of Vitamin C.
  • Vitamin D:Poulet basquaise has 1.78 IU of Vitamin D.

Poulet basquaise contains following minerals:

  • Poulet basquaise has 46.8538mg of Calcium.
  • Poulet basquaise has 474.1799mg of Sodium, Na.
  • Poulet basquaise has 484.3205mg of Potassium, K.
  • Poulet basquaise has 1.9033mg of Iron.

General

Does Poulet basquaise contain caffeine?

Poulet basquaise does not contain any caffeine.

Does Poulet basquaise contain alcohol?

Poulet basquaise contains approximately 2g of alcohol in 273.92 gramm (273.92 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Poulet basquaise?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Poulet basquaise and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Poulet basquaise quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Poulet basquaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Poulet basquaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Poulet basquaise for free?

Yes! Since Poulet basquaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Poulet basquaise with water tracking feature?

Nutribit automatically calculates the water content of Poulet basquaise and adds it to your daily hydration log. Simply log Poulet basquaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Poulet basquaise as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Poulet basquaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Poulet basquaise nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Poulet basquaise data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Poulet basquaise

Protein and Vitamin A in Poulet basquaise supports bone health.

  • Protein in Poulet basquaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Poulet basquaise contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Poulet basquaise supports building and repairing tissues.

Builds and repairs tissues in Poulet basquaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Poulet basquaise supports immune function.

Supports immune function in Poulet basquaise is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Poulet basquaise helps regulate enzymes and hormones.

Regulates enzymes and hormones in Poulet basquaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Poulet basquaise provides energy.

Provides energy in Poulet basquaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Poulet basquaise supports muscle growth and strength.

Supports muscle growth and strength in Poulet basquaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Poulet basquaise helps in weight management.

Helps in weight management in Poulet basquaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Poulet basquaise aids in the production of hemoglobin.

Aids in the production of hemoglobin in Poulet basquaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Poulet basquaise improves skin, hair, and nails.

Improves skin, hair, and nails in Poulet basquaise is essential for the health and growth of hair, skin, and nails.

Protein in Poulet basquaise regulates blood sugar levels.

Regulates blood sugar levels in Poulet basquaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Poulet basquaise supports eye health.

Vitamin A in Poulet basquaise is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Poulet basquaise boosts immune function.

Vitamin A in Poulet basquaise helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Poulet basquaise promotes healthy skin.

Vitamin A in Poulet basquaise supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Poulet basquaise enhances reproductive health.

Vitamin A in Poulet basquaise plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Poulet basquaise reduces the risk of certain cancers.

Vitamin A in Poulet basquaise helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Poulet basquaise promotes healthy development during pregnancy.

Vitamin A in Poulet basquaise is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Poulet basquaise maintains healthy mucous membranes.

Vitamin A in Poulet basquaise helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Poulet basquaise improves wound healing.

Vitamin A in Poulet basquaise promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Poulet basquaise may reduce the risk of macular degeneration.

Vitamin A in Poulet basquaise, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Poulet basquaise supports brain health

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Vitamin B-6 in Poulet basquaise boosts immune function

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Vitamin B-6 in Poulet basquaise promotes red blood cell production

{{vitamin}} in Poulet basquaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Poulet basquaise reduces symptoms of PMS

{{vitamin}} in Poulet basquaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Poulet basquaise supports heart health

{{vitamin}} in Poulet basquaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Poulet basquaise aids in protein metabolism

{{vitamin}} in Poulet basquaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Poulet basquaise improves mood and reduces depression

{{vitamin}} in Poulet basquaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Poulet basquaise supports healthy pregnancy

{{vitamin}} in Poulet basquaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Poulet basquaise helps prevent anemia

{{vitamin}} in Poulet basquaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Poulet basquaise reduces nausea during pregnancy

{{vitamin}} in Poulet basquaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Poulet basquaise supports antioxidant protection.

Antioxidant Protection in Poulet basquaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Poulet basquaise supports thyroid function.

Thyroid Function in Poulet basquaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Poulet basquaise supports immune system health.

Immune System Support in Poulet basquaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Poulet basquaise supports heart health.

Heart Health in Poulet basquaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Poulet basquaise supports cancer prevention.

Cancer Prevention in Poulet basquaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Poulet basquaise supports cognitive function.

Cognitive Function in Poulet basquaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Poulet basquaise supports skin health.

Skin Health in Poulet basquaise helps protect the skin from UV damage and supports wound healing.

Selenium in Poulet basquaise supports reproductive health.

Reproductive Health in Poulet basquaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Poulet basquaise provides anti-inflammatory effects.

Anti-Inflammatory Effects in Poulet basquaise helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Poulet basquaise supports fluid balance.

Maintains Fluid Balance in Poulet basquaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Poulet basquaise supports nerve function.

Supports Nerve Function in Poulet basquaise helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Poulet basquaise helps regulate blood pressure.

Regulates Blood Pressure in Poulet basquaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Poulet basquaise supports muscle function.

Aids Muscle Function in Poulet basquaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Poulet basquaise aids nutrient absorption.

Improves Nutrient Absorption in Poulet basquaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Poulet basquaise helps balance pH levels.

Balances pH Levels in Poulet basquaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Poulet basquaise supports bone health.

Supports Bone Health in Poulet basquaise helps retain calcium and prevent the loss of bone density over time.

Zinc in Poulet basquaise boosts immune system

Boosts Immune System in Poulet basquaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Poulet basquaise promotes wound healing

Promotes Wound Healing in Poulet basquaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Poulet basquaise supports growth and development

Supports Growth and Development in Poulet basquaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Poulet basquaise improves skin health

Improves Skin Health in Poulet basquaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Poulet basquaise enhances brain function

Enhances Brain Function in Poulet basquaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Poulet basquaise regulates hormonal balance

Regulates Hormonal Balance in Poulet basquaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Poulet basquaise supports healthy vision

Supports Healthy Vision in Poulet basquaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Poulet basquaise improves digestive health

Improves Digestive Health in Poulet basquaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Poulet basquaise maintains healthy reproductive function

Maintains Healthy Reproductive Function in Poulet basquaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Poulet basquaise reduces inflammation

Reduces Inflammation in Poulet basquaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 304 calories?

The amount of exercise required to burn off 273.92 gramm Poulet basquaise

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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