Putenburger slider

Common Food

22.83

% from protein

27.23

% from carbs

27.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.5
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.2 mg
0.1%

Potassium, K 2 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 2.2 IU

Retinol 0.2 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 0.8 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 6.7 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 10.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Putenburger slider Nutrients FAQs

Nutrients

What is the calorie content of Putenburger slider?

A typical serving 125.04 gramm (125.04 grams) of Putenburger slider contains approximately 314 calories.

You can check the exact calorie content by logging Putenburger slider in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Putenburger slider have?

The amount of fat in Putenburger slider depends on the ingredients and preparation method. On average, one serving 125.04 gramm (125.04 grams) of Putenburger slider contains approximately 17.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Putenburger slider have?

The protein content in Putenburger slider depends on the ingredients exists in it. On average, 125.04 gramm (125.04 grams) of Putenburger slider contains approximately 17.96 grams of protein.

Know your exact protein requirement and how much protein you get from Putenburger slider, Download Nutribit app for healthier you!

How much sugar does a Putenburger slider have?

On average, 125.04 gramm (125.04 grams) contains about 3.89 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Putenburger slider.

How Much carbohydrates (carbs) is in Putenburger slider?

The amount of carbohydrates (carbs) in Putenburger slider depends on its serving size and preparation. On average, 125.04 gramm (125.04 grams) contains about 21.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Putenburger slider.

How Much Fiber is in Putenburger slider?

Putenburger slider contains approximately 1.68 grams of fiber in 125.04 gramm (125.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Putenburger slider for healthier you!

What vitamins and minerals are in a Putenburger slider?

Vitamins in Putenburger slider:

  • Vitamin A:Putenburger slider has 275.4864 IU of Vitamin A.
  • Vitamin B-12:Putenburger slider has 0.9994 UG of Vitamin B-12.
  • Vitamin B-6:Putenburger slider has 0.3023 mg of Vitamin B-6.
  • Vitamin C:Putenburger slider has 2.2587 mg of Vitamin C.
  • Vitamin D:Putenburger slider has 5.0172 IU of Vitamin D.

Putenburger slider contains following minerals:

  • Putenburger slider has 53.611mg of Calcium.
  • Putenburger slider has 398.7115mg of Sodium, Na.
  • Putenburger slider has 247.2225mg of Potassium, K.
  • Putenburger slider has 2.5187mg of Iron.

General

Does Putenburger slider contain caffeine?

Putenburger slider does not contain any caffeine.

Does Putenburger slider contain alcohol?

Putenburger slider does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Putenburger slider?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Putenburger slider and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Putenburger slider quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Putenburger slider in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Putenburger slider and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Putenburger slider for free?

Yes! Since Putenburger slider contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Putenburger slider with water tracking feature?

Nutribit automatically calculates the water content of Putenburger slider and adds it to your daily hydration log. Simply log Putenburger slider in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Putenburger slider as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Putenburger slider and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Putenburger slider nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Putenburger slider data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Putenburger slider

Protein and Vitamin B-12 in Putenburger slider supports bone health.

  • Protein in Putenburger slider plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Putenburger slider is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Putenburger slider supports building and repairing tissues.

Builds and repairs tissues in Putenburger slider is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Putenburger slider supports immune function.

Supports immune function in Putenburger slider is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Putenburger slider helps regulate enzymes and hormones.

Regulates enzymes and hormones in Putenburger slider is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Putenburger slider provides energy.

Provides energy in Putenburger slider can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Putenburger slider supports muscle growth and strength.

Supports muscle growth and strength in Putenburger slider is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Putenburger slider helps in weight management.

Helps in weight management in Putenburger slider promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Putenburger slider aids in the production of hemoglobin.

Aids in the production of hemoglobin in Putenburger slider is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Putenburger slider improves skin, hair, and nails.

Improves skin, hair, and nails in Putenburger slider is essential for the health and growth of hair, skin, and nails.

Protein in Putenburger slider regulates blood sugar levels.

Regulates blood sugar levels in Putenburger slider helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Putenburger slider supports brain health

{{vitamin}} in Putenburger slider supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Putenburger slider boosts immune function

{{vitamin}} in Putenburger slider boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Putenburger slider promotes red blood cell production

{{vitamin}} in Putenburger slider promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Putenburger slider reduces symptoms of PMS

{{vitamin}} in Putenburger slider reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Putenburger slider supports heart health

{{vitamin}} in Putenburger slider supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Putenburger slider aids in protein metabolism

{{vitamin}} in Putenburger slider aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Putenburger slider improves mood and reduces depression

{{vitamin}} in Putenburger slider improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Putenburger slider supports healthy pregnancy

{{vitamin}} in Putenburger slider supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Putenburger slider helps prevent anemia

{{vitamin}} in Putenburger slider helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Putenburger slider reduces nausea during pregnancy

{{vitamin}} in Putenburger slider reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Putenburger slider supports DNA synthesis.

Vitamin B9 in Putenburger slider is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Putenburger slider promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Putenburger slider intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Putenburger slider helps prevent anemia.

Folate in Putenburger slider helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Putenburger slider supports heart health.

Vitamin B9 in Putenburger slider helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Putenburger slider improves brain function.

Folate in Putenburger slider plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Putenburger slider boosts immune function.

Adequate Boosts Immune Function in Putenburger slider supports immune function by helping in the production of white blood cells.

Folate in Putenburger slider promotes healthy skin and hair.

Vitamin B9 in Putenburger slider aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Putenburger slider regulates mood and mental health.

Folate in Putenburger slider helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Putenburger slider supports digestive health.

Folate in Putenburger slider promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Putenburger slider supports red blood cell production

Vitamin B12 in Putenburger slider plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Putenburger slider boosts energy levels

Vitamin B12 in Putenburger slider aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Putenburger slider promotes brain health

Vitamin B12 in Putenburger slider supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Putenburger slider aids in DNA synthesis

Vitamin B12 in Putenburger slider is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Putenburger slider improves mood and mental health

Vitamin B12 in Putenburger slider helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Putenburger slider maintains healthy skin, hair, and nails

Vitamin B12 in Putenburger slider contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Putenburger slider prevents birth defects

Vitamin B12 in Putenburger slider during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Putenburger slider reduces risk of macular degeneration

Vitamin B12 in Putenburger slider lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Putenburger slider supports cardiovascular health

Vitamin B12 in Putenburger slider helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Putenburger slider supports antioxidant protection.

Antioxidant Protection in Putenburger slider helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Putenburger slider supports thyroid function.

Thyroid Function in Putenburger slider helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Putenburger slider supports immune system health.

Immune System Support in Putenburger slider enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Putenburger slider supports heart health.

Heart Health in Putenburger slider helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Putenburger slider supports cancer prevention.

Cancer Prevention in Putenburger slider helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Putenburger slider supports cognitive function.

Cognitive Function in Putenburger slider may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Putenburger slider supports skin health.

Skin Health in Putenburger slider helps protect the skin from UV damage and supports wound healing.

Selenium in Putenburger slider supports reproductive health.

Reproductive Health in Putenburger slider regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Putenburger slider provides anti-inflammatory effects.

Anti-Inflammatory Effects in Putenburger slider helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Putenburger slider supports fluid balance.

Maintains Fluid Balance in Putenburger slider helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Putenburger slider supports nerve function.

Supports Nerve Function in Putenburger slider helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Putenburger slider helps regulate blood pressure.

Regulates Blood Pressure in Putenburger slider helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Putenburger slider supports muscle function.

Aids Muscle Function in Putenburger slider helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Putenburger slider aids nutrient absorption.

Improves Nutrient Absorption in Putenburger slider assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Putenburger slider helps balance pH levels.

Balances pH Levels in Putenburger slider helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Putenburger slider supports bone health.

Supports Bone Health in Putenburger slider helps retain calcium and prevent the loss of bone density over time.

Zinc in Putenburger slider boosts immune system

Boosts Immune System in Putenburger slider is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Putenburger slider promotes wound healing

Promotes Wound Healing in Putenburger slider plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Putenburger slider supports growth and development

Supports Growth and Development in Putenburger slider is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Putenburger slider improves skin health

Improves Skin Health in Putenburger slider helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Putenburger slider enhances brain function

Enhances Brain Function in Putenburger slider is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Putenburger slider regulates hormonal balance

Regulates Hormonal Balance in Putenburger slider helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Putenburger slider supports healthy vision

Supports Healthy Vision in Putenburger slider is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Putenburger slider improves digestive health

Improves Digestive Health in Putenburger slider supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Putenburger slider maintains healthy reproductive function

Maintains Healthy Reproductive Function in Putenburger slider plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Putenburger slider reduces inflammation

Reduces Inflammation in Putenburger slider has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 314 calories?

The amount of exercise required to burn off 125.04 gramm Putenburger slider

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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