Slider Sub
Seattle International Baking Company
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Slider Sub Nutrients FAQs
Nutrients
- Slider Sub has 56mg of Calcium.
- Slider Sub has 350mg of Sodium, Na.
- Slider Sub has 56mg of Potassium, K.
- Slider Sub has 2mg of Iron.
What is the calorie content of Slider Sub?
A typical serving 1 roll (74 grams) of Slider Sub contains approximately 190 calories.
You can check the exact calorie content by logging Slider Sub in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Slider Sub have?
The amount of fat in Slider Sub depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of Slider Sub contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Slider Sub have?
The protein content in Slider Sub depends on the ingredients exists in it. On average, 1 roll (74 grams) of Slider Sub contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Slider Sub, Download Nutribit app for healthier you!
How much sugar does a Slider Sub have?
On average, 1 roll (74 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slider Sub.
How Much carbohydrates (carbs) is in Slider Sub?
The amount of carbohydrates (carbs) in Slider Sub depends on its serving size and preparation. On average, 1 roll (74 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Slider Sub.
How Much Fiber is in Slider Sub?
Slider Sub contains approximately 1 grams of fiber in 1 roll (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Slider Sub for healthier you!
What vitamins and minerals are in a Slider Sub?
Slider Sub contains following minerals:
General
Does Slider Sub contain caffeine?
Slider Sub does not contain any caffeine.
Does Slider Sub contain alcohol?
Slider Sub does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Slider Sub?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slider Sub and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Slider Sub quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Slider Sub in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slider Sub and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Slider Sub for free?
Yes! Since Slider Sub contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Slider Sub with water tracking feature?
Nutribit automatically calculates the water content of Slider Sub and adds it to your daily hydration log. Simply log Slider Sub in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Slider Sub as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Slider Sub and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Slider Sub nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Slider Sub data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Slider Sub
Sodium, Na in Slider Sub supports fluid balance.
Maintains Fluid Balance in Slider Sub helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Slider Sub supports nerve function.
Supports Nerve Function in Slider Sub helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Slider Sub helps regulate blood pressure.
Regulates Blood Pressure in Slider Sub helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Slider Sub supports muscle function.
Aids Muscle Function in Slider Sub helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Slider Sub aids nutrient absorption.
Improves Nutrient Absorption in Slider Sub assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Slider Sub helps balance pH levels.
Balances pH Levels in Slider Sub helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Slider Sub supports bone health.
Supports Bone Health in Slider Sub helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 roll Slider Sub
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.