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Olina's
90
kcal Energy
59.8%
% from carbs
9.2%
% from protein
31%
% from fats
In 20 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 20 crackers
90
kcal
Serving Size: 20 crackers
90
kcal
Serving Size: 25 crackers
110
kcal
Serving Size: 25 serving
120.38
kcal
Serving Size: 17 cracker
78.58
kcal
Serving Size: 18 g
104.38
kcal
Serving Size: 25 crackers
110
kcal
Serving Size: 25 crackers
110
kcal
Serving Size: 20 crackers
110
kcal
Serving Size: 17 cracker
92.43
kcal
Serving Size: 17 g
104.38
kcal
Serving Size: 15 g
63.53
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 15 crackers
50
kcal
Serving Size: 2 Stück
6.764
kcal
Serving Size: 30 crisps
80
kcal
Serving Size: 30 crackers
90
kcal
Serving Size: 28 crisps
100
kcal
Serving Size: 28 serving
150
kcal
Serving Size: 29 chips
120
kcal
Serving Size: 30 crisps
180
kcal
Serving Size: 20 crisps
80
kcal
Serving Size: 30 crackers
90
kcal
A typical serving 4.5 crackers of Seeded Crisps, Cashew & Rosemary (20 grams) contains approximately 90 calories. You can check the exact calorie content by logging Seeded Crisps, Cashew & Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Seeded Crisps, Cashew & Rosemary depends on the ingredients and preparation method. On average, one serving 4.5 crackers (20 grams) of Seeded Crisps, Cashew & Rosemary contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Seeded Crisps, Cashew & Rosemary depends on the ingredients exists in it. On average, 4.5 crackers of Seeded Crisps, Cashew & Rosemary (about 20 grams) contains approximately 2 grams of protein.
The protein content in Seeded Crisps, Cashew & Rosemary depends on the ingredients exists in it. On average, 4.5 crackers of Seeded Crisps, Cashew & Rosemary (about 20 grams) contains approximately 2 grams of protein.
On average, 4.5 crackers (about 20 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 crackers (about 20 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 4.5 crackers (about 20 grams) contains about 13 grams of carbohydrates.
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Crisps, Cashew & Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Seeded Crisps, Cashew & Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Crisps, Cashew & Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Seeded Crisps, Cashew & Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Seeded Crisps, Cashew & Rosemary and adds it to your daily hydration log. Simply log Seeded Crisps, Cashew & Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Crisps, Cashew & Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Seeded Crisps, Cashew & Rosemary data can be accessed offline in the Nutribit app anytime anywhere!