Seeded Crisps, Cashew & Rosemary
Olina's
9.2
% from protein59.77
% from carbs59.77
% from fatNutrition Facts
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Seeded Crisps, Cashew & Rosemary Nutrients FAQs
Nutrients
- Seeded Crisps, Cashew & Rosemary has 13mg of Calcium.
- Seeded Crisps, Cashew & Rosemary has 150mg of Sodium, Na.
- Seeded Crisps, Cashew & Rosemary has 60mg of Potassium, K.
- Seeded Crisps, Cashew & Rosemary has 1mg of Iron.
What is the calorie content of Seeded Crisps, Cashew & Rosemary?
A typical serving 4.5 crackers (20 grams) of Seeded Crisps, Cashew & Rosemary contains approximately 90 calories.
You can check the exact calorie content by logging Seeded Crisps, Cashew & Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seeded Crisps, Cashew & Rosemary have?
The amount of fat in Seeded Crisps, Cashew & Rosemary depends on the ingredients and preparation method. On average, one serving 4.5 crackers (20 grams) of Seeded Crisps, Cashew & Rosemary contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seeded Crisps, Cashew & Rosemary have?
The protein content in Seeded Crisps, Cashew & Rosemary depends on the ingredients exists in it. On average, 4.5 crackers (20 grams) of Seeded Crisps, Cashew & Rosemary contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Seeded Crisps, Cashew & Rosemary, Download Nutribit app for healthier you!
How much sugar does a Seeded Crisps, Cashew & Rosemary have?
On average, 4.5 crackers (20 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seeded Crisps, Cashew & Rosemary.
How Much carbohydrates (carbs) is in Seeded Crisps, Cashew & Rosemary?
The amount of carbohydrates (carbs) in Seeded Crisps, Cashew & Rosemary depends on its serving size and preparation. On average, 4.5 crackers (20 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seeded Crisps, Cashew & Rosemary.
How Much Fiber is in Seeded Crisps, Cashew & Rosemary?
Seeded Crisps, Cashew & Rosemary contains approximately 1 grams of fiber in 4.5 crackers (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seeded Crisps, Cashew & Rosemary for healthier you!
What vitamins and minerals are in a Seeded Crisps, Cashew & Rosemary?
Seeded Crisps, Cashew & Rosemary contains following minerals:
General
Does Seeded Crisps, Cashew & Rosemary contain caffeine?
Seeded Crisps, Cashew & Rosemary does not contain any caffeine.
Does Seeded Crisps, Cashew & Rosemary contain alcohol?
Seeded Crisps, Cashew & Rosemary does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seeded Crisps, Cashew & Rosemary?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Crisps, Cashew & Rosemary and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seeded Crisps, Cashew & Rosemary quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seeded Crisps, Cashew & Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Crisps, Cashew & Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seeded Crisps, Cashew & Rosemary for free?
Yes! Since Seeded Crisps, Cashew & Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seeded Crisps, Cashew & Rosemary with water tracking feature?
Nutribit automatically calculates the water content of Seeded Crisps, Cashew & Rosemary and adds it to your daily hydration log. Simply log Seeded Crisps, Cashew & Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seeded Crisps, Cashew & Rosemary as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seeded Crisps, Cashew & Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seeded Crisps, Cashew & Rosemary nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seeded Crisps, Cashew & Rosemary data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seeded Crisps, Cashew & Rosemary
How to burn 90 calories?
The amount of exercise required to burn off 4.5 crackers Seeded Crisps, Cashew & Rosemary
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.