Rosmarin cracker
Common Food
5.29
% from protein47.99
% from carbs47.99
% from fatNutrition Facts
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Rosmarin cracker Nutrients FAQs
Nutrients
- Vitamin B-6:Rosmarin cracker has 0.0025 mg of Vitamin B-6.
- Rosmarin cracker has 4.8mg of Calcium.
- Rosmarin cracker has 29.04mg of Sodium, Na.
- Rosmarin cracker has 4.72mg of Potassium, K.
- Rosmarin cracker has 0.1612mg of Iron.
What is the calorie content of Rosmarin cracker?
A typical serving 1 Cracker (4 grams) of Rosmarin cracker contains approximately 20 calories.
You can check the exact calorie content by logging Rosmarin cracker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosmarin cracker have?
The amount of fat in Rosmarin cracker depends on the ingredients and preparation method. On average, one serving 1 Cracker (4 grams) of Rosmarin cracker contains approximately 1.06 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosmarin cracker have?
The protein content in Rosmarin cracker depends on the ingredients exists in it. On average, 1 Cracker (4 grams) of Rosmarin cracker contains approximately 0.27 grams of protein.
Know your exact protein requirement and how much protein you get from Rosmarin cracker, Download Nutribit app for healthier you!
How much sugar does a Rosmarin cracker have?
On average, 1 Cracker (4 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosmarin cracker.
How Much carbohydrates (carbs) is in Rosmarin cracker?
The amount of carbohydrates (carbs) in Rosmarin cracker depends on its serving size and preparation. On average, 1 Cracker (4 grams) contains about 2.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosmarin cracker.
How Much Fiber is in Rosmarin cracker?
Rosmarin cracker contains approximately 0.09 grams of fiber in 1 Cracker (4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosmarin cracker for healthier you!
What vitamins and minerals are in a Rosmarin cracker?
Vitamins in Rosmarin cracker:
Rosmarin cracker contains following minerals:
General
Does Rosmarin cracker contain caffeine?
Rosmarin cracker does not contain any caffeine.
Does Rosmarin cracker contain alcohol?
Rosmarin cracker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosmarin cracker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosmarin cracker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosmarin cracker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosmarin cracker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosmarin cracker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosmarin cracker for free?
Yes! Since Rosmarin cracker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosmarin cracker with water tracking feature?
Nutribit automatically calculates the water content of Rosmarin cracker and adds it to your daily hydration log. Simply log Rosmarin cracker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosmarin cracker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosmarin cracker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosmarin cracker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosmarin cracker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosmarin cracker
How to burn 20 calories?
The amount of exercise required to burn off 1 Cracker Rosmarin cracker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.