Rotisserie hühnerflügel

Common Food

Total Energy

141

kcal

0

% from carbs

36.67

% from protein

63.33

% from fats

In 53 g

% daily value


Total Fat

9.9g

15.3%


Saturated

2.6g

12.8%


Trans Fats

0.1g


Polyunsaturated

1.4g


Monounsaturated

4.3g


Cholesterol

74.2mg

24.7%


Sodium, Na

323.3mg

14.1%


Potassium, K

156.9mg

3.3%



Protein

12.9g

25.8%


Water

29.3g





Ash

1.2g








Energy

591kJ



Calcium, Ca

15.4mg


Iron, Fe

0.5mg


Magnesium, Mg

12.7mg


Phosphorus, P

136.7mg


Zinc, Zn

0.9mg




Selenium, Se

21.3UG


Vitamin A, IU

46.1IU


Retinol

13.8UG


Vitamin A, RAE

13.8UG




Vitamin E (alpha-tocopherol)

0.2mg














Riboflavin

0.1mg


Niacin

3.7mg


Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

4.2UG


Vitamin B-12

0.2UG


Choline, total

32.1mg


Vitamin K (Menaquinone-4)

13.4UG





Folate, food

4.2UG


Folate, DFE

4.2UG


Betaine

3.2mg


Tryptophan

0.1g


Threonine

0.3g


Isoleucine

0.6g


Leucine

1g


Lysine

1g


Methionine

0.4g


Cystine

0.1g


Phenylalanine

0.5g


Tyrosine

0.4g


Valine

0.6g


Arginine

0.8g


Histidine

0.4g


Alanine

0.8g


Aspartic acid

1.2g


Glutamic acid

1.9g


Glycine

0.9g


Proline

0.9g


Serine

0.4g


Hydroxyproline

0.2g







SFA 14:0

0.1g


SFA 16:0

2g


SFA 18:0

0.4g



MUFA 18:1

3.6g


PUFA 18:2

1.3g


PUFA 18:3

0.1g






MUFA 16:1

0.7g













* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie hühnerflügel

A typical serving 53 gramm of Rotisserie hühnerflügel (53 grams) contains approximately 140.98 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie hühnerflügel depends on the ingredients and preparation method. On average, one serving 53 gramm (53 grams) of Rotisserie hühnerflügel contains approximately 9.9481 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie hühnerflügel depends on the ingredients exists in it. On average, 53 gramm of Rotisserie hühnerflügel (about 53 grams) contains approximately 12.9002 grams of protein.

On average, 53 gramm (about 53 grams) contains about 0.0212 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 53 gramm (about 53 grams) contains about 0.0212 grams of carbohydrates.

Rotisserie hühnerflügel contains approximately 0 grams of fiber in 53 gramm (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 141 calories?

The amount of exercise required to burn off 53 gramm Rotisserie hühnerflügel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.