Chinesischer hühnerflügel
Common Food
27.36
% from protein3.12
% from carbs3.12
% from fatNutrition Facts
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Chinesischer hühnerflügel Nutrients FAQs
Nutrients
- Vitamin A:Chinesischer hühnerflügel has 42.3648 IU of Vitamin A.
- Vitamin B-12:Chinesischer hühnerflügel has 0.2316 UG of Vitamin B-12.
- Vitamin B-6:Chinesischer hühnerflügel has 0.3259 mg of Vitamin B-6.
- Vitamin C:Chinesischer hühnerflügel has 0.0086 mg of Vitamin C.
- Vitamin D:Chinesischer hühnerflügel has 7.028 IU of Vitamin D.
- Chinesischer hühnerflügel has 13.0217mg of Calcium.
- Chinesischer hühnerflügel has 232.9274mg of Sodium, Na.
- Chinesischer hühnerflügel has 129.8086mg of Potassium, K.
- Chinesischer hühnerflügel has 0.6328mg of Iron.
What is the calorie content of Chinesischer hühnerflügel?
A typical serving 70.75 gramm (70.75 grams) of Chinesischer hühnerflügel contains approximately 212 calories.
You can check the exact calorie content by logging Chinesischer hühnerflügel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chinesischer hühnerflügel have?
The amount of fat in Chinesischer hühnerflügel depends on the ingredients and preparation method. On average, one serving 70.75 gramm (70.75 grams) of Chinesischer hühnerflügel contains approximately 16.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chinesischer hühnerflügel have?
The protein content in Chinesischer hühnerflügel depends on the ingredients exists in it. On average, 70.75 gramm (70.75 grams) of Chinesischer hühnerflügel contains approximately 14.2 grams of protein.
Know your exact protein requirement and how much protein you get from Chinesischer hühnerflügel, Download Nutribit app for healthier you!
How much sugar does a Chinesischer hühnerflügel have?
On average, 70.75 gramm (70.75 grams) contains about 0.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chinesischer hühnerflügel.
How Much carbohydrates (carbs) is in Chinesischer hühnerflügel?
The amount of carbohydrates (carbs) in Chinesischer hühnerflügel depends on its serving size and preparation. On average, 70.75 gramm (70.75 grams) contains about 1.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chinesischer hühnerflügel.
How Much Fiber is in Chinesischer hühnerflügel?
Chinesischer hühnerflügel contains approximately 0.06 grams of fiber in 70.75 gramm (70.75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chinesischer hühnerflügel for healthier you!
What vitamins and minerals are in a Chinesischer hühnerflügel?
Vitamins in Chinesischer hühnerflügel:
Chinesischer hühnerflügel contains following minerals:
General
Does Chinesischer hühnerflügel contain caffeine?
Chinesischer hühnerflügel does not contain any caffeine.
Does Chinesischer hühnerflügel contain alcohol?
Chinesischer hühnerflügel contains approximately 0g of alcohol in 70.75 gramm (70.75 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Chinesischer hühnerflügel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chinesischer hühnerflügel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chinesischer hühnerflügel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chinesischer hühnerflügel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chinesischer hühnerflügel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chinesischer hühnerflügel for free?
Yes! Since Chinesischer hühnerflügel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chinesischer hühnerflügel with water tracking feature?
Nutribit automatically calculates the water content of Chinesischer hühnerflügel and adds it to your daily hydration log. Simply log Chinesischer hühnerflügel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chinesischer hühnerflügel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chinesischer hühnerflügel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chinesischer hühnerflügel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chinesischer hühnerflügel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chinesischer hühnerflügel
Protein in Chinesischer hühnerflügel supports building and repairing tissues.
Builds and repairs tissues in Chinesischer hühnerflügel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chinesischer hühnerflügel supports immune function.
Supports immune function in Chinesischer hühnerflügel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chinesischer hühnerflügel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chinesischer hühnerflügel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chinesischer hühnerflügel provides energy.
Provides energy in Chinesischer hühnerflügel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chinesischer hühnerflügel supports muscle growth and strength.
Supports muscle growth and strength in Chinesischer hühnerflügel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chinesischer hühnerflügel helps in weight management.
Helps in weight management in Chinesischer hühnerflügel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chinesischer hühnerflügel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chinesischer hühnerflügel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chinesischer hühnerflügel supports bone health.
Supports bone health in Chinesischer hühnerflügel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chinesischer hühnerflügel improves skin, hair, and nails.
Improves skin, hair, and nails in Chinesischer hühnerflügel is essential for the health and growth of hair, skin, and nails.
Protein in Chinesischer hühnerflügel regulates blood sugar levels.
Regulates blood sugar levels in Chinesischer hühnerflügel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Chinesischer hühnerflügel supports brain health
{{vitamin}} in Chinesischer hühnerflügel supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Chinesischer hühnerflügel boosts immune function
{{vitamin}} in Chinesischer hühnerflügel boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Chinesischer hühnerflügel promotes red blood cell production
{{vitamin}} in Chinesischer hühnerflügel promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Chinesischer hühnerflügel reduces symptoms of PMS
{{vitamin}} in Chinesischer hühnerflügel reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Chinesischer hühnerflügel supports heart health
{{vitamin}} in Chinesischer hühnerflügel supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Chinesischer hühnerflügel aids in protein metabolism
{{vitamin}} in Chinesischer hühnerflügel aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Chinesischer hühnerflügel improves mood and reduces depression
{{vitamin}} in Chinesischer hühnerflügel improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Chinesischer hühnerflügel supports healthy pregnancy
{{vitamin}} in Chinesischer hühnerflügel supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Chinesischer hühnerflügel helps prevent anemia
{{vitamin}} in Chinesischer hühnerflügel helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Chinesischer hühnerflügel reduces nausea during pregnancy
{{vitamin}} in Chinesischer hühnerflügel reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Chinesischer hühnerflügel supports antioxidant protection.
Antioxidant Protection in Chinesischer hühnerflügel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chinesischer hühnerflügel supports thyroid function.
Thyroid Function in Chinesischer hühnerflügel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chinesischer hühnerflügel supports immune system health.
Immune System Support in Chinesischer hühnerflügel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chinesischer hühnerflügel supports heart health.
Heart Health in Chinesischer hühnerflügel helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Chinesischer hühnerflügel supports cancer prevention.
Cancer Prevention in Chinesischer hühnerflügel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chinesischer hühnerflügel supports cognitive function.
Cognitive Function in Chinesischer hühnerflügel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chinesischer hühnerflügel supports skin health.
Skin Health in Chinesischer hühnerflügel helps protect the skin from UV damage and supports wound healing.
Selenium in Chinesischer hühnerflügel supports reproductive health.
Reproductive Health in Chinesischer hühnerflügel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chinesischer hühnerflügel provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chinesischer hühnerflügel helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 212 calories?
The amount of exercise required to burn off 70.75 gramm Chinesischer hühnerflügel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.