Sapodilla früchte
Common Food
1.93
% from protein87.25
% from carbs87.25
% from fatNutrition Facts
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Sapodilla früchte Nutrients FAQs
Nutrients
- Vitamin A:Sapodilla früchte has 102 IU of Vitamin A.
- Vitamin B-6:Sapodilla früchte has 0.0629 mg of Vitamin B-6.
- Vitamin C:Sapodilla früchte has 24.99 mg of Vitamin C.
- Sapodilla früchte has 35.7mg of Calcium.
- Sapodilla früchte has 20.4mg of Sodium, Na.
- Sapodilla früchte has 328.1mg of Potassium, K.
- Sapodilla früchte has 1.36mg of Iron.
What is the calorie content of Sapodilla früchte?
A typical serving 170 gramm (170 grams) of Sapodilla früchte contains approximately 141 calories.
You can check the exact calorie content by logging Sapodilla früchte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sapodilla früchte have?
The amount of fat in Sapodilla früchte depends on the ingredients and preparation method. On average, one serving 170 gramm (170 grams) of Sapodilla früchte contains approximately 1.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sapodilla früchte have?
The protein content in Sapodilla früchte depends on the ingredients exists in it. On average, 170 gramm (170 grams) of Sapodilla früchte contains approximately 0.75 grams of protein.
Know your exact protein requirement and how much protein you get from Sapodilla früchte, Download Nutribit app for healthier you!
How much sugar does a Sapodilla früchte have?
On average, 170 gramm (170 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sapodilla früchte.
How Much carbohydrates (carbs) is in Sapodilla früchte?
The amount of carbohydrates (carbs) in Sapodilla früchte depends on its serving size and preparation. On average, 170 gramm (170 grams) contains about 33.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sapodilla früchte.
How Much Fiber is in Sapodilla früchte?
Sapodilla früchte contains approximately 9.01 grams of fiber in 170 gramm (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sapodilla früchte for healthier you!
What vitamins and minerals are in a Sapodilla früchte?
Vitamins in Sapodilla früchte:
Sapodilla früchte contains following minerals:
General
Does Sapodilla früchte contain caffeine?
Sapodilla früchte does not contain any caffeine.
Does Sapodilla früchte contain alcohol?
Sapodilla früchte does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sapodilla früchte?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sapodilla früchte and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sapodilla früchte quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sapodilla früchte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sapodilla früchte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sapodilla früchte for free?
Yes absolutely, Since Sapodilla früchte does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sapodilla früchte with water tracking feature?
Sapodilla früchte does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sapodilla früchte as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sapodilla früchte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sapodilla früchte nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sapodilla früchte data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sapodilla früchte
Fiber in Sapodilla früchte supports digestion.
Fiber in Sapodilla früchte aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sapodilla früchte supports heart health.
Soluble fiber in Sapodilla früchte can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sapodilla früchte aids in weight management.
Fiber-rich foods in Sapodilla früchte increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sapodilla früchte regulates blood sugar.
Fiber in Sapodilla früchte helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sapodilla früchte promotes gut health.
Fiber in Sapodilla früchte acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sapodilla früchte lowers the risk of colon cancer.
A high-fiber diet from Sapodilla früchte is linked to a reduced risk of colon cancer.
Fiber in Sapodilla früchte improves skin health.
Fiber in Sapodilla früchte helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sapodilla früchte helps lower blood pressure.
Adequate fiber in Sapodilla früchte may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sapodilla früchte boosts immune function.
Fiber in Sapodilla früchte supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sapodilla früchte reduces the risk of type 2 diabetes.
Fiber in Sapodilla früchte can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 141 calories?
The amount of exercise required to burn off 170 gramm Sapodilla früchte
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.