Sapodilla früchte

Common Food

Total Energy

141.1

kcal

87.2

% from carbs

1.8

% from protein

11

% from fats

In 170 g

% daily value

Total Fat

1.9g

2.9%

Saturated

0.3g

1.6%

Monounsaturated

0.9g

Sodium, Na

20.4mg

0.9%

Potassium, K

328.1mg

7%

Total Carbohydrates

33.9g

12.3%

Fiber

9g

32.2%

Protein

0.7g

1.5%

Water

132.6g

Ash

0.9g

Energy

589.9kJ

Calcium, Ca

35.7mg

Iron, Fe

1.4mg

Magnesium, Mg

20.4mg

Phosphorus, P

20.4mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Selenium, Se

1UG

Vitamin A, IU

102IU

Vitamin A, RAE

5.1UG

Vitamin C, total ascorbic acid

25mg

Niacin

0.3mg

Pantothenic acid

0.4mg

Vitamin B-6

0.1mg

Folate, total

23.8UG

Folate, food

23.8UG

Folate, DFE

23.8UG

Lysine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.1g

Proline

0.1g

SFA 16:0

0.2g

SFA 18:0

0.2g

MUFA 18:1

0.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sapodilla früchte

A typical serving 170 gramm of Sapodilla früchte (170 grams) contains approximately 141.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sapodilla früchte depends on the ingredients and preparation method. On average, one serving 170 gramm (170 grams) of Sapodilla früchte contains approximately 1.87 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sapodilla früchte depends on the ingredients exists in it. On average, 170 gramm of Sapodilla früchte (about 170 grams) contains approximately 0.748 grams of protein.

On average, 170 gramm (about 170 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 170 gramm (about 170 grams) contains about 33.932 grams of carbohydrates.

Sapodilla früchte contains approximately 9.01 grams of fiber in 170 gramm (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sapodilla

Common Food

141 kcal

Gemischte früchte

Common Food

97 kcal

Kandierte früchte

Common Food

12 kcal

Sapodilla (Chikoo)

Fruit, Sweet & Fiber-rich

83 kcal

Cheeku (Sapodilla)

-, -

83 kcal

Chikoo (Sapodilla)

Tropical, Sweet

83 kcal

Sapodilla Juice

Juice, Refreshing

83 kcal

Früchte der pfirsichpalme

Common Food

9 kcal

Saure und eingelegte japanische früchte salzpflaumen

Common Food

34 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

Gravy Sauce,NULL, 3 fl oz

Slim Chickens

60 kcal

Inferno Sauce,NULL, 1.5 fl oz

Slim Chickens

30 kcal

Hot Sauce,NULL, 6 fl oz

Slim Chickens

180 kcal

Inferno Sauce,NULL, 6 fl oz

Slim Chickens

120 kcal

Hot Sauce,NULL, 1.5 fl oz

Slim Chickens

45 kcal

Blue Cheese Sauce,NULL, 1.5 fl oz

Slim Chickens

270 kcal

Blue Cheese Sauce,NULL, 6 fl oz

Slim Chickens

1080 kcal

How to burn 141 calories?

The amount of exercise required to burn off 170 gramm Sapodilla früchte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.