Sapodilla (Chikoo)
Fruit, Sweet & Fiber-rich
2
% from protein88.09
% from carbs88.09
% from fatNutrition Facts
More items Like Sapodilla (Chikoo)
Chikoo (Sapodilla)
Tropical, Sweet
Sapodilla
Common Food
Chikoo
Common Food
Sapodilla früchte
Common Food
Cheeku (Sapodilla)
-, -
Sapodilla Juice
Juice, Refreshing
Chikoo (Sapota)
Fruit, Sweet
Chikoo Gola
Sweet, Fruity
Chikoo Kulfi
Dessert, Tropical flavor
Chikoo Shake
Beverage, High in natural sugars
Chikoo Milkshake
Drink, High sugar
Chikoo, Sapota Slices
Deep
Chikoo Ice Cream
NIC Ice Creams
Homemade Chikoo Ice Cream
Vegetarian
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Sapodilla (Chikoo) Nutrients FAQs
Nutrients
- Vitamin C:Sapodilla (Chikoo) has 14 mg of Vitamin C.
- Sapodilla (Chikoo) has 9mg of Calcium.
- Sapodilla (Chikoo) has 11mg of Sodium, Na.
- Sapodilla (Chikoo) has 0.3mg of Iron.
What is the calorie content of Sapodilla (Chikoo)?
A typical serving 1 fruit (200 grams) of Sapodilla (Chikoo) contains approximately 83 calories.
You can check the exact calorie content by logging Sapodilla (Chikoo) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sapodilla (Chikoo) have?
The amount of fat in Sapodilla (Chikoo) depends on the ingredients and preparation method. On average, one serving 1 fruit (200 grams) of Sapodilla (Chikoo) contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sapodilla (Chikoo) have?
The protein content in Sapodilla (Chikoo) depends on the ingredients exists in it. On average, 1 fruit (200 grams) of Sapodilla (Chikoo) contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Sapodilla (Chikoo), Download Nutribit app for healthier you!
How much sugar does a Sapodilla (Chikoo) have?
On average, 1 fruit (200 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sapodilla (Chikoo).
How Much carbohydrates (carbs) is in Sapodilla (Chikoo)?
The amount of carbohydrates (carbs) in Sapodilla (Chikoo) depends on its serving size and preparation. On average, 1 fruit (200 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sapodilla (Chikoo).
How Much Fiber is in Sapodilla (Chikoo)?
Sapodilla (Chikoo) contains approximately 5.6 grams of fiber in 1 fruit (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sapodilla (Chikoo) for healthier you!
What vitamins and minerals are in a Sapodilla (Chikoo)?
Vitamins in Sapodilla (Chikoo):
Sapodilla (Chikoo) contains following minerals:
General
Does Sapodilla (Chikoo) contain caffeine?
Sapodilla (Chikoo) does not contain any caffeine.
Does Sapodilla (Chikoo) contain alcohol?
Sapodilla (Chikoo) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sapodilla (Chikoo)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sapodilla (Chikoo) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sapodilla (Chikoo) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sapodilla (Chikoo) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sapodilla (Chikoo) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sapodilla (Chikoo) for free?
Yes! Since Sapodilla (Chikoo) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sapodilla (Chikoo) with water tracking feature?
Nutribit automatically calculates the water content of Sapodilla (Chikoo) and adds it to your daily hydration log. Simply log Sapodilla (Chikoo) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sapodilla (Chikoo) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sapodilla (Chikoo) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sapodilla (Chikoo) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sapodilla (Chikoo) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sapodilla (Chikoo)
Fiber in Sapodilla (Chikoo) supports digestion.
Fiber in Sapodilla (Chikoo) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sapodilla (Chikoo) supports heart health.
Soluble fiber in Sapodilla (Chikoo) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sapodilla (Chikoo) aids in weight management.
Fiber-rich foods in Sapodilla (Chikoo) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sapodilla (Chikoo) regulates blood sugar.
Fiber in Sapodilla (Chikoo) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sapodilla (Chikoo) promotes gut health.
Fiber in Sapodilla (Chikoo) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sapodilla (Chikoo) lowers the risk of colon cancer.
A high-fiber diet from Sapodilla (Chikoo) is linked to a reduced risk of colon cancer.
Fiber in Sapodilla (Chikoo) improves skin health.
Fiber in Sapodilla (Chikoo) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sapodilla (Chikoo) helps lower blood pressure.
Adequate fiber in Sapodilla (Chikoo) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sapodilla (Chikoo) boosts immune function.
Fiber in Sapodilla (Chikoo) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sapodilla (Chikoo) reduces the risk of type 2 diabetes.
Fiber in Sapodilla (Chikoo) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 83 calories?
The amount of exercise required to burn off 1 fruit Sapodilla (Chikoo)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.