Schweinefleisch burger patty

Common Food

35.42

% from protein

0.16

% from carbs

0.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.9
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.9 mg
0.3%

Sodium, Na 4.6 mg
0.2%

Potassium, K 3.6 mg
0.1%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.3 g
0.5%

Water 0.5 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.9 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 12.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Schweinefleisch burger patty Nutrients FAQs

Nutrients

What is the calorie content of Schweinefleisch burger patty?

A typical serving 102.51 gramm (102.51 grams) of Schweinefleisch burger patty contains approximately 301 calories.

You can check the exact calorie content by logging Schweinefleisch burger patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Schweinefleisch burger patty have?

The amount of fat in Schweinefleisch burger patty depends on the ingredients and preparation method. On average, one serving 102.51 gramm (102.51 grams) of Schweinefleisch burger patty contains approximately 21.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Schweinefleisch burger patty have?

The protein content in Schweinefleisch burger patty depends on the ingredients exists in it. On average, 102.51 gramm (102.51 grams) of Schweinefleisch burger patty contains approximately 26.04 grams of protein.

Know your exact protein requirement and how much protein you get from Schweinefleisch burger patty, Download Nutribit app for healthier you!

How much sugar does a Schweinefleisch burger patty have?

On average, 102.51 gramm (102.51 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Schweinefleisch burger patty.

How Much carbohydrates (carbs) is in Schweinefleisch burger patty?

The amount of carbohydrates (carbs) in Schweinefleisch burger patty depends on its serving size and preparation. On average, 102.51 gramm (102.51 grams) contains about 0.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Schweinefleisch burger patty.

How Much Fiber is in Schweinefleisch burger patty?

Schweinefleisch burger patty contains approximately 0.05 grams of fiber in 102.51 gramm (102.51 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Schweinefleisch burger patty for healthier you!

What vitamins and minerals are in a Schweinefleisch burger patty?

Vitamins in Schweinefleisch burger patty:

  • Vitamin A:Schweinefleisch burger patty has 9.1526 IU of Vitamin A.
  • Vitamin B-12:Schweinefleisch burger patty has 0.547 UG of Vitamin B-12.
  • Vitamin B-6:Schweinefleisch burger patty has 0.3967 mg of Vitamin B-6.
  • Vitamin C:Schweinefleisch burger patty has 0.7091 mg of Vitamin C.
  • Vitamin D:Schweinefleisch burger patty has 21.2735 IU of Vitamin D.

Schweinefleisch burger patty contains following minerals:

  • Schweinefleisch burger patty has 23.379mg of Calcium.
  • Schweinefleisch burger patty has 466.9603mg of Sodium, Na.
  • Schweinefleisch burger patty has 369.3429mg of Potassium, K.
  • Schweinefleisch burger patty has 1.3288mg of Iron.

General

Does Schweinefleisch burger patty contain caffeine?

Schweinefleisch burger patty does not contain any caffeine.

Does Schweinefleisch burger patty contain alcohol?

Schweinefleisch burger patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Schweinefleisch burger patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Schweinefleisch burger patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Schweinefleisch burger patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Schweinefleisch burger patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Schweinefleisch burger patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Schweinefleisch burger patty for free?

Yes! Since Schweinefleisch burger patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Schweinefleisch burger patty with water tracking feature?

Nutribit automatically calculates the water content of Schweinefleisch burger patty and adds it to your daily hydration log. Simply log Schweinefleisch burger patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Schweinefleisch burger patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Schweinefleisch burger patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Schweinefleisch burger patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Schweinefleisch burger patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Schweinefleisch burger patty

Protein and Vitamin B-12 in Schweinefleisch burger patty supports bone health.

  • Protein in Schweinefleisch burger patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Schweinefleisch burger patty is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Schweinefleisch burger patty supports building and repairing tissues.

Builds and repairs tissues in Schweinefleisch burger patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Schweinefleisch burger patty supports immune function.

Supports immune function in Schweinefleisch burger patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Schweinefleisch burger patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Schweinefleisch burger patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Schweinefleisch burger patty provides energy.

Provides energy in Schweinefleisch burger patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Schweinefleisch burger patty supports muscle growth and strength.

Supports muscle growth and strength in Schweinefleisch burger patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Schweinefleisch burger patty helps in weight management.

Helps in weight management in Schweinefleisch burger patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Schweinefleisch burger patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Schweinefleisch burger patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Schweinefleisch burger patty improves skin, hair, and nails.

Improves skin, hair, and nails in Schweinefleisch burger patty is essential for the health and growth of hair, skin, and nails.

Protein in Schweinefleisch burger patty regulates blood sugar levels.

Regulates blood sugar levels in Schweinefleisch burger patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Schweinefleisch burger patty supports brain health

{{vitamin}} in Schweinefleisch burger patty supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Schweinefleisch burger patty boosts immune function

{{vitamin}} in Schweinefleisch burger patty boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Schweinefleisch burger patty promotes red blood cell production

{{vitamin}} in Schweinefleisch burger patty promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Schweinefleisch burger patty reduces symptoms of PMS

{{vitamin}} in Schweinefleisch burger patty reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Schweinefleisch burger patty supports heart health

{{vitamin}} in Schweinefleisch burger patty supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Schweinefleisch burger patty aids in protein metabolism

{{vitamin}} in Schweinefleisch burger patty aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Schweinefleisch burger patty improves mood and reduces depression

{{vitamin}} in Schweinefleisch burger patty improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Schweinefleisch burger patty supports healthy pregnancy

{{vitamin}} in Schweinefleisch burger patty supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Schweinefleisch burger patty helps prevent anemia

{{vitamin}} in Schweinefleisch burger patty helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Schweinefleisch burger patty reduces nausea during pregnancy

{{vitamin}} in Schweinefleisch burger patty reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Schweinefleisch burger patty supports red blood cell production

Vitamin B12 in Schweinefleisch burger patty plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Schweinefleisch burger patty boosts energy levels

Vitamin B12 in Schweinefleisch burger patty aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Schweinefleisch burger patty promotes brain health

Vitamin B12 in Schweinefleisch burger patty supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Schweinefleisch burger patty aids in DNA synthesis

Vitamin B12 in Schweinefleisch burger patty is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Schweinefleisch burger patty improves mood and mental health

Vitamin B12 in Schweinefleisch burger patty helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Schweinefleisch burger patty maintains healthy skin, hair, and nails

Vitamin B12 in Schweinefleisch burger patty contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Schweinefleisch burger patty prevents birth defects

Vitamin B12 in Schweinefleisch burger patty during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Schweinefleisch burger patty reduces risk of macular degeneration

Vitamin B12 in Schweinefleisch burger patty lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Schweinefleisch burger patty supports cardiovascular health

Vitamin B12 in Schweinefleisch burger patty helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Schweinefleisch burger patty supports antioxidant protection.

Antioxidant Protection in Schweinefleisch burger patty helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Schweinefleisch burger patty supports thyroid function.

Thyroid Function in Schweinefleisch burger patty helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Schweinefleisch burger patty supports immune system health.

Immune System Support in Schweinefleisch burger patty enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Schweinefleisch burger patty supports heart health.

Heart Health in Schweinefleisch burger patty helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Schweinefleisch burger patty supports cancer prevention.

Cancer Prevention in Schweinefleisch burger patty helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Schweinefleisch burger patty supports cognitive function.

Cognitive Function in Schweinefleisch burger patty may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Schweinefleisch burger patty supports skin health.

Skin Health in Schweinefleisch burger patty helps protect the skin from UV damage and supports wound healing.

Selenium in Schweinefleisch burger patty supports reproductive health.

Reproductive Health in Schweinefleisch burger patty regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Schweinefleisch burger patty provides anti-inflammatory effects.

Anti-Inflammatory Effects in Schweinefleisch burger patty helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Schweinefleisch burger patty supports fluid balance.

Maintains Fluid Balance in Schweinefleisch burger patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Schweinefleisch burger patty supports nerve function.

Supports Nerve Function in Schweinefleisch burger patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Schweinefleisch burger patty helps regulate blood pressure.

Regulates Blood Pressure in Schweinefleisch burger patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Schweinefleisch burger patty supports muscle function.

Aids Muscle Function in Schweinefleisch burger patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Schweinefleisch burger patty aids nutrient absorption.

Improves Nutrient Absorption in Schweinefleisch burger patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Schweinefleisch burger patty helps balance pH levels.

Balances pH Levels in Schweinefleisch burger patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Schweinefleisch burger patty supports bone health.

Supports Bone Health in Schweinefleisch burger patty helps retain calcium and prevent the loss of bone density over time.

Zinc in Schweinefleisch burger patty boosts immune system

Boosts Immune System in Schweinefleisch burger patty is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Schweinefleisch burger patty promotes wound healing

Promotes Wound Healing in Schweinefleisch burger patty plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Schweinefleisch burger patty supports growth and development

Supports Growth and Development in Schweinefleisch burger patty is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Schweinefleisch burger patty improves skin health

Improves Skin Health in Schweinefleisch burger patty helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Schweinefleisch burger patty enhances brain function

Enhances Brain Function in Schweinefleisch burger patty is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Schweinefleisch burger patty regulates hormonal balance

Regulates Hormonal Balance in Schweinefleisch burger patty helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Schweinefleisch burger patty supports healthy vision

Supports Healthy Vision in Schweinefleisch burger patty is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Schweinefleisch burger patty improves digestive health

Improves Digestive Health in Schweinefleisch burger patty supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Schweinefleisch burger patty maintains healthy reproductive function

Maintains Healthy Reproductive Function in Schweinefleisch burger patty plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Schweinefleisch burger patty reduces inflammation

Reduces Inflammation in Schweinefleisch burger patty has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 301 calories?

The amount of exercise required to burn off 102.51 gramm Schweinefleisch burger patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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