Linsen burger patty

Common Food

24.9

% from protein

65.27

% from carbs

65.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 5.1 mg
0.2%

Potassium, K 3.3 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.2%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 0.9 IU

Retinol 0.1 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.5 UG

Folic acid 0.1 UG

Folate, food 1.4 UG

Folate, DFE 1.6 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Linsen burger patty Nutrients FAQs

Nutrients

What is the calorie content of Linsen burger patty?

A typical serving 178.53 gramm (178.53 grams) of Linsen burger patty contains approximately 262 calories.

You can check the exact calorie content by logging Linsen burger patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Linsen burger patty have?

The amount of fat in Linsen burger patty depends on the ingredients and preparation method. On average, one serving 178.53 gramm (178.53 grams) of Linsen burger patty contains approximately 2.91 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Linsen burger patty have?

The protein content in Linsen burger patty depends on the ingredients exists in it. On average, 178.53 gramm (178.53 grams) of Linsen burger patty contains approximately 16.59 grams of protein.

Know your exact protein requirement and how much protein you get from Linsen burger patty, Download Nutribit app for healthier you!

How much sugar does a Linsen burger patty have?

On average, 178.53 gramm (178.53 grams) contains about 4.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Linsen burger patty.

How Much carbohydrates (carbs) is in Linsen burger patty?

The amount of carbohydrates (carbs) in Linsen burger patty depends on its serving size and preparation. On average, 178.53 gramm (178.53 grams) contains about 43.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Linsen burger patty.

How Much Fiber is in Linsen burger patty?

Linsen burger patty contains approximately 11.93 grams of fiber in 178.53 gramm (178.53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Linsen burger patty for healthier you!

What vitamins and minerals are in a Linsen burger patty?

Vitamins in Linsen burger patty:

  • Vitamin A:Linsen burger patty has 165.8788 IU of Vitamin A.
  • Vitamin B-12:Linsen burger patty has 0.1821 UG of Vitamin B-12.
  • Vitamin B-6:Linsen burger patty has 0.3425 mg of Vitamin B-6.
  • Vitamin C:Linsen burger patty has 11.2846 mg of Vitamin C.
  • Vitamin D:Linsen burger patty has 10.25 IU of Vitamin D.

Linsen burger patty contains following minerals:

  • Linsen burger patty has 91.4118mg of Calcium.
  • Linsen burger patty has 918.8197mg of Sodium, Na.
  • Linsen burger patty has 583.3111mg of Potassium, K.
  • Linsen burger patty has 6.7838mg of Iron.

General

Does Linsen burger patty contain caffeine?

Linsen burger patty does not contain any caffeine.

Does Linsen burger patty contain alcohol?

Linsen burger patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Linsen burger patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Linsen burger patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Linsen burger patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Linsen burger patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Linsen burger patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Linsen burger patty for free?

Yes! Since Linsen burger patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Linsen burger patty with water tracking feature?

Nutribit automatically calculates the water content of Linsen burger patty and adds it to your daily hydration log. Simply log Linsen burger patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Linsen burger patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Linsen burger patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Linsen burger patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Linsen burger patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Linsen burger patty

Fiber and Folate in Linsen burger patty supports heart health.

  • Soluble fiber in Linsen burger patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Linsen burger patty helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Linsen burger patty improves skin health.

  • Fiber in Linsen burger patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Linsen burger patty helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Linsen burger patty boosts immune function.

  • Fiber in Linsen burger patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Linsen burger patty supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Linsen burger patty supports bone health.

  • Magnesium in Linsen burger patty helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Linsen burger patty helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Linsen burger patty aids muscle function.

  • Magnesium in Linsen burger patty helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Linsen burger patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Linsen burger patty provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Linsen burger patty are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Linsen burger patty supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Linsen burger patty aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Linsen burger patty helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Linsen burger patty help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Linsen burger patty helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Linsen burger patty can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Linsen burger patty aids weight management by helping you feel full longer.

Fiber-rich carbs from Linsen burger patty help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Linsen burger patty enhances brain function and helps improve memory and focus.

Glucose from Linsen burger patty is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Linsen burger patty boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Linsen burger patty provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Linsen burger patty promotes gut health by feeding beneficial gut bacteria.

Fiber in Linsen burger patty serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Linsen burger patty improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Linsen burger patty support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Linsen burger patty helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Linsen burger patty, help regulate blood pressure and reduce hypertension risk.

Protein in Linsen burger patty supports building and repairing tissues.

Builds and repairs tissues in Linsen burger patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Linsen burger patty supports immune function.

Supports immune function in Linsen burger patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Linsen burger patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Linsen burger patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Linsen burger patty provides energy.

Provides energy in Linsen burger patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Linsen burger patty supports muscle growth and strength.

Supports muscle growth and strength in Linsen burger patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Linsen burger patty helps in weight management.

Helps in weight management in Linsen burger patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Linsen burger patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Linsen burger patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Linsen burger patty supports bone health.

Supports bone health in Linsen burger patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Linsen burger patty improves skin, hair, and nails.

Improves skin, hair, and nails in Linsen burger patty is essential for the health and growth of hair, skin, and nails.

Protein in Linsen burger patty regulates blood sugar levels.

Regulates blood sugar levels in Linsen burger patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Linsen burger patty supports digestion.

Fiber in Linsen burger patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Linsen burger patty aids in weight management.

Fiber-rich foods in Linsen burger patty increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Linsen burger patty regulates blood sugar.

Fiber in Linsen burger patty helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Linsen burger patty promotes gut health.

Fiber in Linsen burger patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Linsen burger patty lowers the risk of colon cancer.

A high-fiber diet from Linsen burger patty is linked to a reduced risk of colon cancer.

Fiber in Linsen burger patty helps lower blood pressure.

Adequate fiber in Linsen burger patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Linsen burger patty reduces the risk of type 2 diabetes.

Fiber in Linsen burger patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Linsen burger patty supports brain health

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Vitamin B-6 in Linsen burger patty boosts immune function

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Vitamin B-6 in Linsen burger patty promotes red blood cell production

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Vitamin B-6 in Linsen burger patty reduces symptoms of PMS

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Vitamin B-6 in Linsen burger patty supports heart health

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Vitamin B-6 in Linsen burger patty aids in protein metabolism

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Vitamin B-6 in Linsen burger patty improves mood and reduces depression

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Vitamin B-6 in Linsen burger patty supports healthy pregnancy

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Vitamin B-6 in Linsen burger patty helps prevent anemia

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Vitamin B-6 in Linsen burger patty reduces nausea during pregnancy

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Folate in Linsen burger patty supports DNA synthesis.

Vitamin B9 in Linsen burger patty is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Linsen burger patty promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Linsen burger patty intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Linsen burger patty helps prevent anemia.

Folate in Linsen burger patty helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Linsen burger patty improves brain function.

Folate in Linsen burger patty plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Linsen burger patty promotes healthy skin and hair.

Vitamin B9 in Linsen burger patty aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Linsen burger patty regulates mood and mental health.

Folate in Linsen burger patty helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Linsen burger patty supports digestive health.

Folate in Linsen burger patty promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Linsen burger patty supports antioxidant protection.

Antioxidant Protection in Linsen burger patty helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Linsen burger patty supports thyroid function.

Thyroid Function in Linsen burger patty helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Linsen burger patty supports immune system health.

Immune System Support in Linsen burger patty enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Linsen burger patty supports heart health.

Heart Health in Linsen burger patty helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Linsen burger patty supports cancer prevention.

Cancer Prevention in Linsen burger patty helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Linsen burger patty supports cognitive function.

Cognitive Function in Linsen burger patty may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Linsen burger patty supports skin health.

Skin Health in Linsen burger patty helps protect the skin from UV damage and supports wound healing.

Selenium in Linsen burger patty supports reproductive health.

Reproductive Health in Linsen burger patty regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Linsen burger patty provides anti-inflammatory effects.

Anti-Inflammatory Effects in Linsen burger patty helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Linsen burger patty promotes heart health.

Promotes Heart Health in Linsen burger patty helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Linsen burger patty enhances nerve function.

Enhances Nerve Function in Linsen burger patty supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Linsen burger patty improves sleep quality.

Improves Sleep Quality in Linsen burger patty regulates sleep patterns by supporting melatonin production.

Magnesium in Linsen burger patty supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Linsen burger patty helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Linsen burger patty reduces migraine frequency.

Reduces Migraine Frequency in Linsen burger patty may help reduce the frequency and severity of migraines.

Magnesium in Linsen burger patty promotes digestive health.

Promotes Digestive Health in Linsen burger patty supports bowel function and helps prevent constipation.

Magnesium in Linsen burger patty helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Linsen burger patty calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Linsen burger patty boosts protein synthesis.

Boosts Protein Synthesis in Linsen burger patty plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Linsen burger patty supports fluid balance.

Maintains Fluid Balance in Linsen burger patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Linsen burger patty supports nerve function.

Supports Nerve Function in Linsen burger patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Linsen burger patty helps regulate blood pressure.

Regulates Blood Pressure in Linsen burger patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Linsen burger patty aids nutrient absorption.

Improves Nutrient Absorption in Linsen burger patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Linsen burger patty helps balance pH levels.

Balances pH Levels in Linsen burger patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Copper in Linsen burger patty supports red blood cell formation.

Copper in Linsen burger patty plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Linsen burger patty boosts immune function.

Copper in Linsen burger patty enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Linsen burger patty promotes healthy bones and connective tissues.

Copper in Linsen burger patty is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Linsen burger patty supports nervous system health.

Copper in Linsen burger patty is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Linsen burger patty acts as an antioxidant.

Copper in Linsen burger patty is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Linsen burger patty enhances iron absorption.

Copper in Linsen burger patty helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Linsen burger patty maintains cardiovascular health.

Copper in Linsen burger patty helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Linsen burger patty promotes healthy skin.

Copper in Linsen burger patty contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Linsen burger patty supports energy production.

Copper in Linsen burger patty plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Linsen burger patty regulates blood pressure.

Copper in Linsen burger patty has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Linsen burger patty boosts immune system

Boosts Immune System in Linsen burger patty is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Linsen burger patty promotes wound healing

Promotes Wound Healing in Linsen burger patty plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Linsen burger patty supports growth and development

Supports Growth and Development in Linsen burger patty is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Linsen burger patty enhances brain function

Enhances Brain Function in Linsen burger patty is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Linsen burger patty regulates hormonal balance

Regulates Hormonal Balance in Linsen burger patty helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Linsen burger patty supports healthy vision

Supports Healthy Vision in Linsen burger patty is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Linsen burger patty improves digestive health

Improves Digestive Health in Linsen burger patty supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Linsen burger patty maintains healthy reproductive function

Maintains Healthy Reproductive Function in Linsen burger patty plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Linsen burger patty reduces inflammation

Reduces Inflammation in Linsen burger patty has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 262 calories?

The amount of exercise required to burn off 178.53 gramm Linsen burger patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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