Shankarpali
Common Food
6.35
% from protein61.01
% from carbs61.01
% from fatNutrition Facts
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Shankarpali Nutrients FAQs
Nutrients
- Vitamin A:Shankarpali has 14.8745 IU of Vitamin A.
- Vitamin B-12:Shankarpali has 0.0034 UG of Vitamin B-12.
- Vitamin B-6:Shankarpali has 0.0032 mg of Vitamin B-6.
- Vitamin C:Shankarpali has 0.0089 mg of Vitamin C.
- Vitamin D:Shankarpali has 0.356 IU of Vitamin D.
- Shankarpali has 1.8755mg of Calcium.
- Shankarpali has 0.564mg of Sodium, Na.
- Shankarpali has 7.4067mg of Potassium, K.
- Shankarpali has 0.2063mg of Iron.
What is the calorie content of Shankarpali?
A typical serving 8.2 gramm (8.2 grams) of Shankarpali contains approximately 33 calories.
You can check the exact calorie content by logging Shankarpali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shankarpali have?
The amount of fat in Shankarpali depends on the ingredients and preparation method. On average, one serving 8.2 gramm (8.2 grams) of Shankarpali contains approximately 1.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shankarpali have?
The protein content in Shankarpali depends on the ingredients exists in it. On average, 8.2 gramm (8.2 grams) of Shankarpali contains approximately 0.53 grams of protein.
Know your exact protein requirement and how much protein you get from Shankarpali, Download Nutribit app for healthier you!
How much sugar does a Shankarpali have?
On average, 8.2 gramm (8.2 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shankarpali.
How Much carbohydrates (carbs) is in Shankarpali?
The amount of carbohydrates (carbs) in Shankarpali depends on its serving size and preparation. On average, 8.2 gramm (8.2 grams) contains about 5.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shankarpali.
How Much Fiber is in Shankarpali?
Shankarpali contains approximately 0.14 grams of fiber in 8.2 gramm (8.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shankarpali for healthier you!
What vitamins and minerals are in a Shankarpali?
Vitamins in Shankarpali:
Shankarpali contains following minerals:
General
Does Shankarpali contain caffeine?
Shankarpali does not contain any caffeine.
Does Shankarpali contain alcohol?
Shankarpali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shankarpali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shankarpali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shankarpali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shankarpali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shankarpali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shankarpali for free?
Yes! Since Shankarpali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shankarpali with water tracking feature?
Nutribit automatically calculates the water content of Shankarpali and adds it to your daily hydration log. Simply log Shankarpali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shankarpali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shankarpali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shankarpali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shankarpali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shankarpali
How to burn 33 calories?
The amount of exercise required to burn off 8.2 gramm Shankarpali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.