Shiro

Health Benefits of Shiro

Fiber and Folate in Shiro supports heart health.

• Soluble fiber in Shiro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

• Vitamin B9 in Shiro helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Shiro boosts immune function.

• Fiber in Shiro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

• Adequate Folate in Shiro supports immune function by helping in the production of white blood cells.

Fiber in Shiro supports digestion.

Fiber in Shiro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Shiro aids in weight management.

Fiber-rich foods in Shiro increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Shiro regulates blood sugar.

Fiber in Shiro helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Shiro promotes gut health.

Fiber in Shiro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Shiro lowers the risk of colon cancer.

A high-fiber diet from Shiro is linked to a reduced risk of colon cancer.

Fiber in Shiro improves skin health.

Fiber in Shiro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Shiro helps lower blood pressure.

Adequate fiber in Shiro may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Shiro reduces the risk of type 2 diabetes.

Fiber in Shiro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Shiro supports eye health.

Vitamin A in Shiro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shiro boosts immune function.

Vitamin A in Shiro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shiro promotes healthy skin.

Vitamin A in Shiro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shiro enhances reproductive health.

Vitamin A in Shiro plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shiro supports bone health.

Vitamin A in Shiro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Shiro reduces the risk of certain cancers.

Vitamin A in Shiro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shiro promotes healthy development during pregnancy.

Vitamin A in Shiro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shiro maintains healthy mucous membranes.

Vitamin A in Shiro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shiro improves wound healing.

Vitamin A in Shiro promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shiro may reduce the risk of macular degeneration.

Vitamin A in Shiro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Shiro supports DNA synthesis.

Vitamin B9 in Shiro is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Shiro promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Shiro intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Shiro helps prevent anemia.

Folate in Shiro helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Shiro improves brain function.

Folate in Shiro plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Shiro promotes healthy skin and hair.

Vitamin B9 in Shiro aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Shiro regulates mood and mental health.

Folate in Shiro helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Shiro supports digestive health.

Folate in Shiro promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Sodium, Na in Shiro supports fluid balance.

Maintains Fluid Balance in Shiro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shiro supports nerve function.

Supports Nerve Function in Shiro helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shiro helps regulate blood pressure.

Regulates Blood Pressure in Shiro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shiro supports muscle function.

Aids Muscle Function in Shiro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shiro aids nutrient absorption.

Improves Nutrient Absorption in Shiro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shiro helps balance pH levels.

Balances pH Levels in Shiro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shiro supports bone health.

Supports Bone Health in Shiro helps retain calcium and prevent the loss of bone density over time.