Sojaprotein isolat

Common Food

92.06

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 10.1 mg
0.4%

Potassium, K 0.8 mg
0%

Protein 0.9 g
1.8%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 1.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 1.8 mg

Iron 0.1 mg

Magnesium 0.4 mg

Phosphorus, P 7.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 14 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0 g

Serine 0 g

Sojaprotein isolat Nutrients FAQs

Nutrients

What is the calorie content of Sojaprotein isolat?

A typical serving 28.35 gramm (28.35 grams) of Sojaprotein isolat contains approximately 95 calories.

You can check the exact calorie content by logging Sojaprotein isolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sojaprotein isolat have?

The amount of fat in Sojaprotein isolat depends on the ingredients and preparation method. On average, one serving 28.35 gramm (28.35 grams) of Sojaprotein isolat contains approximately 0.96 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sojaprotein isolat have?

The protein content in Sojaprotein isolat depends on the ingredients exists in it. On average, 28.35 gramm (28.35 grams) of Sojaprotein isolat contains approximately 25.04 grams of protein.

Know your exact protein requirement and how much protein you get from Sojaprotein isolat, Download Nutribit app for healthier you!

How much sugar does a Sojaprotein isolat have?

On average, 28.35 gramm (28.35 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sojaprotein isolat.

How Much carbohydrates (carbs) is in Sojaprotein isolat?

The amount of carbohydrates (carbs) in Sojaprotein isolat depends on its serving size and preparation. On average, 28.35 gramm (28.35 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sojaprotein isolat.

How Much Fiber is in Sojaprotein isolat?

Sojaprotein isolat contains approximately 0 grams of fiber in 28.35 gramm (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sojaprotein isolat for healthier you!

What vitamins and minerals are in a Sojaprotein isolat?

Vitamins in Sojaprotein isolat:

  • Vitamin B-6:Sojaprotein isolat has 0.0284 mg of Vitamin B-6.

Sojaprotein isolat contains following minerals:

  • Sojaprotein isolat has 50.463mg of Calcium.
  • Sojaprotein isolat has 284.9175mg of Sodium, Na.
  • Sojaprotein isolat has 22.9635mg of Potassium, K.
  • Sojaprotein isolat has 4.1108mg of Iron.

General

Does Sojaprotein isolat contain caffeine?

Sojaprotein isolat does not contain any caffeine.

Does Sojaprotein isolat contain alcohol?

Sojaprotein isolat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sojaprotein isolat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sojaprotein isolat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sojaprotein isolat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sojaprotein isolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sojaprotein isolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sojaprotein isolat for free?

Yes absolutely, Since Sojaprotein isolat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sojaprotein isolat with water tracking feature?

Sojaprotein isolat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sojaprotein isolat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sojaprotein isolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sojaprotein isolat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sojaprotein isolat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sojaprotein isolat

Protein in Sojaprotein isolat supports building and repairing tissues.

Builds and repairs tissues in Sojaprotein isolat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sojaprotein isolat supports immune function.

Supports immune function in Sojaprotein isolat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sojaprotein isolat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sojaprotein isolat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sojaprotein isolat provides energy.

Provides energy in Sojaprotein isolat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sojaprotein isolat supports muscle growth and strength.

Supports muscle growth and strength in Sojaprotein isolat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sojaprotein isolat helps in weight management.

Helps in weight management in Sojaprotein isolat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sojaprotein isolat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sojaprotein isolat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sojaprotein isolat supports bone health.

Supports bone health in Sojaprotein isolat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sojaprotein isolat improves skin, hair, and nails.

Improves skin, hair, and nails in Sojaprotein isolat is essential for the health and growth of hair, skin, and nails.

Protein in Sojaprotein isolat regulates blood sugar levels.

Regulates blood sugar levels in Sojaprotein isolat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Copper in Sojaprotein isolat supports red blood cell formation.

Copper in Sojaprotein isolat plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Sojaprotein isolat boosts immune function.

Copper in Sojaprotein isolat enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Sojaprotein isolat promotes healthy bones and connective tissues.

Copper in Sojaprotein isolat is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Sojaprotein isolat supports nervous system health.

Copper in Sojaprotein isolat is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Sojaprotein isolat acts as an antioxidant.

Copper in Sojaprotein isolat is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Sojaprotein isolat enhances iron absorption.

Copper in Sojaprotein isolat helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Sojaprotein isolat maintains cardiovascular health.

Copper in Sojaprotein isolat helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Sojaprotein isolat promotes healthy skin.

Copper in Sojaprotein isolat contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Sojaprotein isolat supports energy production.

Copper in Sojaprotein isolat plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Sojaprotein isolat regulates blood pressure.

Copper in Sojaprotein isolat has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

How to burn 95 calories?

The amount of exercise required to burn off 28.35 gramm Sojaprotein isolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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