Isolat de protéine de soja

Common Food

Total Energy

95

kcal

0

% from carbs

91.74

% from protein

8.26

% from fats

In 28.4 g

% daily value

Total Fat

1g

1.5%

Saturated

0.1g

0.6%

Polyunsaturated

0.5g

Monounsaturated

0.2g

Sodium, Na

284.9mg

12.4%

Potassium, K

23mg

0.5%

Protein

25g

50.1%

Water

1.4g

Ash

1g

Energy

397.2kJ

Calcium, Ca

50.5mg

Iron, Fe

4.1mg

Magnesium, Mg

11.1mg

Phosphorus, P

220mg

Zinc, Zn

1.1mg

Copper, Cu

0.5mg

Manganese, Mn

0.4mg

Selenium, Se

0.2UG

Niacin

0.4mg

Folate, total

49.9UG

Choline, total

54.1mg

Folate, food

49.9UG

Folate, DFE

49.9UG

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1.2g

Leucine

1.9g

Lysine

1.5g

Methionine

0.3g

Cystine

0.3g

Phenylalanine

1.3g

Tyrosine

0.9g

Valine

1.2g

Arginine

1.9g

Histidine

0.7g

Alanine

1g

Aspartic acid

2.9g

Glutamic acid

4.9g

Glycine

1g

Proline

1.4g

Serine

1.3g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.4g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Isolat de protéine de soja

A typical serving 28.35 gramme of Isolat de protéine de soja (28.35 grams) contains approximately 94.9725 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Isolat de protéine de soja depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Isolat de protéine de soja contains approximately 0.9611 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Isolat de protéine de soja depends on the ingredients exists in it. On average, 28.35 gramme of Isolat de protéine de soja (about 28.35 grams) contains approximately 25.0387 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 0 grams of carbohydrates.

Isolat de protéine de soja contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Isolat de protéine de lactosérum

Common Food

309 kcal

Protéine de chanvre

Common Food

87 kcal

Isolat De Proteines

President's Choice

110 kcal

Poudre de protéine dœuf

Common Food

141 kcal

Poudre de protéine végétalienne

Common Food

174 kcal

Poudre de protéine de riz

Common Food

113 kcal

Poudre de protéine de lactosérum

Common Food

171 kcal

Isolat de whey protéiné

Common Food

309 kcal

Molkenprotein isolat

Common Food

309 kcal

Sojaprotein isolat

Common Food

95 kcal

Aceite de soja

Common Food

104 kcal

Aceites de soja

Common Food

104 kcal

Brote de soja

Common Food

26 kcal

Brotes de soja

Common Food

26 kcal

Creamer de soja

Common Food

15 kcal

Edamame de soja

Common Food

94 kcal

Yogur de soja

Common Food

160 kcal

Latte de soja

Common Food

156 kcal

Semillas de soja

Common Food

296 kcal

Cappuccino de soja

Common Food

105 kcal

Farine de soja

Common Food

365 kcal

Fromage de soja

Common Food

128 kcal

Galettes de soja

Common Food

124 kcal

How to burn 95 calories?

The amount of exercise required to burn off 28.35 gramme Isolat de protéine de soja

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.