Tahchin

A typical serving 85.05 gramm (85.05 grams) of Tahchin contains approximately 170 calories.

You can check the exact calorie content by logging Tahchin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Tahchin depends on the ingredients and preparation method. On average, one serving 85.05 gramm (85.05 grams) of Tahchin contains approximately 10.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Tahchin depends on the ingredients exists in it. On average, 85.05 gramm (85.05 grams) of Tahchin contains approximately 5.83 grams of protein.

Know your exact protein requirement and how much protein you get from Tahchin, Download Nutribit app for healthier you!

On average, 85.05 gramm (85.05 grams) contains about 1.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahchin.

The amount of carbohydrates (carbs) in Tahchin depends on its serving size and preparation. On average, 85.05 gramm (85.05 grams) contains about 13.46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tahchin.

Tahchin contains approximately 0.48 grams of fiber in 85.05 gramm (85.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tahchin for healthier you!

Vitamins in Tahchin:

• Vitamin A:Tahchin has 176.9128 IU of Vitamin A.
• Vitamin B-12:Tahchin has 0.2079 UG of Vitamin B-12.
• Vitamin B-6:Tahchin has 0.1126 mg of Vitamin B-6.
• Vitamin C:Tahchin has 1.0418 mg of Vitamin C.
• Vitamin D:Tahchin has 7.8378 IU of Vitamin D.

Tahchin contains following minerals:

• Tahchin has 31.0269mg of Calcium.
• Tahchin has 44.0016mg of Sodium, Na.
• Tahchin has 96.3997mg of Potassium, K.
• Tahchin has 0.8497mg of Iron.

Tahchin does not contain any caffeine.

Tahchin does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahchin and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Tahchin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahchin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Tahchin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Tahchin and adds it to your daily hydration log. Simply log Tahchin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Tahchin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Tahchin data can be accessed offline in the Nutribit app anytime anywhere!