Thailändischer blubbertee

Common Food

Total Energy

278.1

kcal

96.36

% from carbs

1.71

% from protein

1.93

% from fats

In 575.6 g

% daily value


Total Fat

0.6g

0.9%


Saturated

0.4g

1.9%


Monounsaturated

0.2g


Cholesterol

2.4mg

0.8%


Sodium, Na

19mg

0.8%


Potassium, K

105.4mg

2.2%


Total Carbohydrates

67.5g

24.6%


Fiber

0.5g

1.6%


Sugars

22.5g

44.9%


Protein

1.2g

2.3%


Water

506g


Caffeine

47.5mg




Ash

0.3g


Sucrose

20.8g







Energy

1162.9kJ



Calcium, Ca

51.8mg


Iron, Fe

0.9mg


Magnesium, Mg

9.5mg


Phosphorus, P

36.5mg


Zinc, Zn

0.2mg



Fluoride, F

23.7UG


Manganese, Mn

0.6mg


Selenium, Se

1.2UG


Vitamin A, IU

62.5IU


Retinol

16.8UG


Vitamin A, RAE

17.1UG





Vitamin D (D2 + D3), International Units

12.2IU


Vitamin D (D2 + D3)

0.3UG





Vitamin C, total ascorbic acid

0.3mg



Riboflavin

0.1mg



Pantothenic acid

0.2mg



Folate, total

15.4UG


Vitamin B-12

0.1UG


Choline, total

0.6mg




Folate, food

15.4UG


Folate, DFE

15.4UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g





Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g







SFA 14:0

0.1g


SFA 16:0

0.2g


SFA 18:0

0.1g


MUFA 18:1

0.2g











* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thailändischer blubbertee

A typical serving 473 ml of Thailändischer blubbertee (575.58 grams) contains approximately 278.1092 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thailändischer blubbertee depends on the ingredients and preparation method. On average, one serving 473 ml (575.58 grams) of Thailändischer blubbertee contains approximately 0.5979 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thailändischer blubbertee depends on the ingredients exists in it. On average, 473 ml of Thailändischer blubbertee (about 575.58 grams) contains approximately 1.1607 grams of protein.

On average, 473 ml (about 575.58 grams) contains about 22.4658 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 473 ml (about 575.58 grams) contains about 67.5306 grams of carbohydrates.

Thailändischer blubbertee contains approximately 0.4513 grams of fiber in 473 ml (about 575.58 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 278 calories?

The amount of exercise required to burn off 473 ml Thailändischer blubbertee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.