Thailändischer hühnersalat
Common Food
50.12
% from protein14.61
% from carbs14.61
% from fatNutrition Facts
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Thailändischer hühnersalat Nutrients FAQs
Nutrients
- Vitamin A:Thailändischer hühnersalat has 10259.4022 IU of Vitamin A.
- Vitamin B-12:Thailändischer hühnersalat has 0.3907 UG of Vitamin B-12.
- Vitamin B-6:Thailändischer hühnersalat has 0.8876 mg of Vitamin B-6.
- Vitamin C:Thailändischer hühnersalat has 11.0352 mg of Vitamin C.
- Vitamin D:Thailändischer hühnersalat has 5.7451 IU of Vitamin D.
- Thailändischer hühnersalat has 90.9659mg of Calcium.
- Thailändischer hühnersalat has 457.7362mg of Sodium, Na.
- Thailändischer hühnersalat has 756.1155mg of Potassium, K.
- Thailändischer hühnersalat has 3.182mg of Iron.
What is the calorie content of Thailändischer hühnersalat?
A typical serving 315 gramm (315 grams) of Thailändischer hühnersalat contains approximately 305 calories.
You can check the exact calorie content by logging Thailändischer hühnersalat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thailändischer hühnersalat have?
The amount of fat in Thailändischer hühnersalat depends on the ingredients and preparation method. On average, one serving 315 gramm (315 grams) of Thailändischer hühnersalat contains approximately 11.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thailändischer hühnersalat have?
The protein content in Thailändischer hühnersalat depends on the ingredients exists in it. On average, 315 gramm (315 grams) of Thailändischer hühnersalat contains approximately 38.05 grams of protein.
Know your exact protein requirement and how much protein you get from Thailändischer hühnersalat, Download Nutribit app for healthier you!
How much sugar does a Thailändischer hühnersalat have?
On average, 315 gramm (315 grams) contains about 4.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thailändischer hühnersalat.
How Much carbohydrates (carbs) is in Thailändischer hühnersalat?
The amount of carbohydrates (carbs) in Thailändischer hühnersalat depends on its serving size and preparation. On average, 315 gramm (315 grams) contains about 11.09 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thailändischer hühnersalat.
How Much Fiber is in Thailändischer hühnersalat?
Thailändischer hühnersalat contains approximately 4.1 grams of fiber in 315 gramm (315 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thailändischer hühnersalat for healthier you!
What vitamins and minerals are in a Thailändischer hühnersalat?
Vitamins in Thailändischer hühnersalat:
Thailändischer hühnersalat contains following minerals:
General
Does Thailändischer hühnersalat contain caffeine?
Thailändischer hühnersalat does not contain any caffeine.
Does Thailändischer hühnersalat contain alcohol?
Thailändischer hühnersalat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thailändischer hühnersalat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thailändischer hühnersalat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thailändischer hühnersalat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thailändischer hühnersalat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thailändischer hühnersalat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thailändischer hühnersalat for free?
Yes! Since Thailändischer hühnersalat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thailändischer hühnersalat with water tracking feature?
Nutribit automatically calculates the water content of Thailändischer hühnersalat and adds it to your daily hydration log. Simply log Thailändischer hühnersalat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thailändischer hühnersalat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thailändischer hühnersalat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thailändischer hühnersalat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thailändischer hühnersalat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thailändischer hühnersalat
Protein, Vitamin A and Vitamin B-12 in Thailändischer hühnersalat supports bone health.
Protein in Thailändischer hühnersalat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Thailändischer hühnersalat contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Thailändischer hühnersalat is linked to maintaining bone density and reducing the risk of osteoporosis.
Folate and Potassium, K in Thailändischer hühnersalat supports heart health.
Vitamin B9 in Thailändischer hühnersalat helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Thailändischer hühnersalat helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Thailändischer hühnersalat supports bone health.
Magnesium in Thailändischer hühnersalat helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Thailändischer hühnersalat helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Thailändischer hühnersalat aids muscle function.
Magnesium in Thailändischer hühnersalat helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Thailändischer hühnersalat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Thailändischer hühnersalat supports building and repairing tissues.
Builds and repairs tissues in Thailändischer hühnersalat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thailändischer hühnersalat supports immune function.
Supports immune function in Thailändischer hühnersalat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thailändischer hühnersalat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thailändischer hühnersalat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thailändischer hühnersalat provides energy.
Provides energy in Thailändischer hühnersalat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thailändischer hühnersalat supports muscle growth and strength.
Supports muscle growth and strength in Thailändischer hühnersalat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thailändischer hühnersalat helps in weight management.
Helps in weight management in Thailändischer hühnersalat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thailändischer hühnersalat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thailändischer hühnersalat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thailändischer hühnersalat improves skin, hair, and nails.
Improves skin, hair, and nails in Thailändischer hühnersalat is essential for the health and growth of hair, skin, and nails.
Protein in Thailändischer hühnersalat regulates blood sugar levels.
Regulates blood sugar levels in Thailändischer hühnersalat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Thailändischer hühnersalat supports eye health.
Vitamin A in Thailändischer hühnersalat is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Thailändischer hühnersalat boosts immune function.
Vitamin A in Thailändischer hühnersalat helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Thailändischer hühnersalat promotes healthy skin.
Vitamin A in Thailändischer hühnersalat supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Thailändischer hühnersalat enhances reproductive health.
Vitamin A in Thailändischer hühnersalat plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Thailändischer hühnersalat reduces the risk of certain cancers.
Vitamin A in Thailändischer hühnersalat helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Thailändischer hühnersalat promotes healthy development during pregnancy.
Vitamin A in Thailändischer hühnersalat is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Thailändischer hühnersalat maintains healthy mucous membranes.
Vitamin A in Thailändischer hühnersalat helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Thailändischer hühnersalat improves wound healing.
Vitamin A in Thailändischer hühnersalat promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Thailändischer hühnersalat may reduce the risk of macular degeneration.
Vitamin A in Thailändischer hühnersalat, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Thailändischer hühnersalat supports brain health
{{vitamin}} in Thailändischer hühnersalat supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Thailändischer hühnersalat boosts immune function
{{vitamin}} in Thailändischer hühnersalat boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Thailändischer hühnersalat promotes red blood cell production
{{vitamin}} in Thailändischer hühnersalat promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Thailändischer hühnersalat reduces symptoms of PMS
{{vitamin}} in Thailändischer hühnersalat reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Thailändischer hühnersalat supports heart health
{{vitamin}} in Thailändischer hühnersalat supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Thailändischer hühnersalat aids in protein metabolism
{{vitamin}} in Thailändischer hühnersalat aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Thailändischer hühnersalat improves mood and reduces depression
{{vitamin}} in Thailändischer hühnersalat improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Thailändischer hühnersalat supports healthy pregnancy
{{vitamin}} in Thailändischer hühnersalat supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Thailändischer hühnersalat helps prevent anemia
{{vitamin}} in Thailändischer hühnersalat helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Thailändischer hühnersalat reduces nausea during pregnancy
{{vitamin}} in Thailändischer hühnersalat reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Thailändischer hühnersalat supports DNA synthesis.
Vitamin B9 in Thailändischer hühnersalat is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Thailändischer hühnersalat promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Thailändischer hühnersalat intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Thailändischer hühnersalat helps prevent anemia.
Folate in Thailändischer hühnersalat helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Thailändischer hühnersalat improves brain function.
Folate in Thailändischer hühnersalat plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Thailändischer hühnersalat boosts immune function.
Adequate Boosts Immune Function in Thailändischer hühnersalat supports immune function by helping in the production of white blood cells.
Folate in Thailändischer hühnersalat promotes healthy skin and hair.
Vitamin B9 in Thailändischer hühnersalat aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Thailändischer hühnersalat regulates mood and mental health.
Folate in Thailändischer hühnersalat helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Thailändischer hühnersalat supports digestive health.
Folate in Thailändischer hühnersalat promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Thailändischer hühnersalat supports red blood cell production
Vitamin B12 in Thailändischer hühnersalat plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Thailändischer hühnersalat boosts energy levels
Vitamin B12 in Thailändischer hühnersalat aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Thailändischer hühnersalat promotes brain health
Vitamin B12 in Thailändischer hühnersalat supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Thailändischer hühnersalat aids in DNA synthesis
Vitamin B12 in Thailändischer hühnersalat is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Thailändischer hühnersalat improves mood and mental health
Vitamin B12 in Thailändischer hühnersalat helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Thailändischer hühnersalat maintains healthy skin, hair, and nails
Vitamin B12 in Thailändischer hühnersalat contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Thailändischer hühnersalat prevents birth defects
Vitamin B12 in Thailändischer hühnersalat during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Thailändischer hühnersalat reduces risk of macular degeneration
Vitamin B12 in Thailändischer hühnersalat lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Thailändischer hühnersalat supports cardiovascular health
Vitamin B12 in Thailändischer hühnersalat helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Thailändischer hühnersalat supports antioxidant protection.
Antioxidant Protection in Thailändischer hühnersalat helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Thailändischer hühnersalat supports thyroid function.
Thyroid Function in Thailändischer hühnersalat helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Thailändischer hühnersalat supports immune system health.
Immune System Support in Thailändischer hühnersalat enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Thailändischer hühnersalat supports heart health.
Heart Health in Thailändischer hühnersalat helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Thailändischer hühnersalat supports cancer prevention.
Cancer Prevention in Thailändischer hühnersalat helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Thailändischer hühnersalat supports cognitive function.
Cognitive Function in Thailändischer hühnersalat may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Thailändischer hühnersalat supports skin health.
Skin Health in Thailändischer hühnersalat helps protect the skin from UV damage and supports wound healing.
Selenium in Thailändischer hühnersalat supports reproductive health.
Reproductive Health in Thailändischer hühnersalat regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Thailändischer hühnersalat provides anti-inflammatory effects.
Anti-Inflammatory Effects in Thailändischer hühnersalat helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Thailändischer hühnersalat promotes heart health.
Promotes Heart Health in Thailändischer hühnersalat helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Thailändischer hühnersalat enhances nerve function.
Enhances Nerve Function in Thailändischer hühnersalat supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Thailändischer hühnersalat improves sleep quality.
Improves Sleep Quality in Thailändischer hühnersalat regulates sleep patterns by supporting melatonin production.
Magnesium in Thailändischer hühnersalat supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Thailändischer hühnersalat helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Thailändischer hühnersalat reduces migraine frequency.
Reduces Migraine Frequency in Thailändischer hühnersalat may help reduce the frequency and severity of migraines.
Magnesium in Thailändischer hühnersalat promotes digestive health.
Promotes Digestive Health in Thailändischer hühnersalat supports bowel function and helps prevent constipation.
Magnesium in Thailändischer hühnersalat helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Thailändischer hühnersalat calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Thailändischer hühnersalat boosts protein synthesis.
Boosts Protein Synthesis in Thailändischer hühnersalat plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Thailändischer hühnersalat supports fluid balance.
Maintains Fluid Balance in Thailändischer hühnersalat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thailändischer hühnersalat supports nerve function.
Supports Nerve Function in Thailändischer hühnersalat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thailändischer hühnersalat helps regulate blood pressure.
Regulates Blood Pressure in Thailändischer hühnersalat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thailändischer hühnersalat aids nutrient absorption.
Improves Nutrient Absorption in Thailändischer hühnersalat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thailändischer hühnersalat helps balance pH levels.
Balances pH Levels in Thailändischer hühnersalat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Thailändischer hühnersalat supports muscle function.
Muscle Function in Thailändischer hühnersalat plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Thailändischer hühnersalat supports bone health.
Bone Health in Thailändischer hühnersalat helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Thailändischer hühnersalat supports fluid balance.
Fluid Balance in Thailändischer hühnersalat helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Thailändischer hühnersalat supports nerve function.
Nerve Function in Thailändischer hühnersalat is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Thailändischer hühnersalat reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Thailändischer hühnersalat may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Thailändischer hühnersalat helps regulate blood sugar.
Regulates Blood Sugar in Thailändischer hühnersalat helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Thailändischer hühnersalat reduces water retention.
Reduces Water Retention in Thailändischer hühnersalat helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Thailändischer hühnersalat helps reduce hypertension.
Adequate Reduces Hypertension in Thailändischer hühnersalat intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Thailändischer hühnersalat boosts immune system
Boosts Immune System in Thailändischer hühnersalat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Thailändischer hühnersalat promotes wound healing
Promotes Wound Healing in Thailändischer hühnersalat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Thailändischer hühnersalat supports growth and development
Supports Growth and Development in Thailändischer hühnersalat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Thailändischer hühnersalat improves skin health
Improves Skin Health in Thailändischer hühnersalat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Thailändischer hühnersalat enhances brain function
Enhances Brain Function in Thailändischer hühnersalat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Thailändischer hühnersalat regulates hormonal balance
Regulates Hormonal Balance in Thailändischer hühnersalat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Thailändischer hühnersalat supports healthy vision
Supports Healthy Vision in Thailändischer hühnersalat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Thailändischer hühnersalat improves digestive health
Improves Digestive Health in Thailändischer hühnersalat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Thailändischer hühnersalat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Thailändischer hühnersalat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Thailändischer hühnersalat reduces inflammation
Reduces Inflammation in Thailändischer hühnersalat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 305 calories?
The amount of exercise required to burn off 315 gramm Thailändischer hühnersalat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.