Thit heo luoc
Common Food
19.55
% from protein7.98
% from carbs7.98
% from fatNutrition Facts
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Thit heo luoc Nutrients FAQs
Nutrients
- Vitamin A:Thit heo luoc has 54.5496 IU of Vitamin A.
- Vitamin B-12:Thit heo luoc has 0.2758 UG of Vitamin B-12.
- Vitamin B-6:Thit heo luoc has 0.1465 mg of Vitamin B-6.
- Vitamin C:Thit heo luoc has 1.567 mg of Vitamin C.
- Vitamin D:Thit heo luoc has 5.3833 IU of Vitamin D.
- Thit heo luoc has 12.5542mg of Calcium.
- Thit heo luoc has 955.579mg of Sodium, Na.
- Thit heo luoc has 124.9102mg of Potassium, K.
- Thit heo luoc has 0.4008mg of Iron.
What is the calorie content of Thit heo luoc?
A typical serving 48.44 gramm (48.44 grams) of Thit heo luoc contains approximately 119 calories.
You can check the exact calorie content by logging Thit heo luoc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thit heo luoc have?
The amount of fat in Thit heo luoc depends on the ingredients and preparation method. On average, one serving 48.44 gramm (48.44 grams) of Thit heo luoc contains approximately 9.49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thit heo luoc have?
The protein content in Thit heo luoc depends on the ingredients exists in it. On average, 48.44 gramm (48.44 grams) of Thit heo luoc contains approximately 5.76 grams of protein.
Know your exact protein requirement and how much protein you get from Thit heo luoc, Download Nutribit app for healthier you!
How much sugar does a Thit heo luoc have?
On average, 48.44 gramm (48.44 grams) contains about 1.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thit heo luoc.
How Much carbohydrates (carbs) is in Thit heo luoc?
The amount of carbohydrates (carbs) in Thit heo luoc depends on its serving size and preparation. On average, 48.44 gramm (48.44 grams) contains about 2.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thit heo luoc.
How Much Fiber is in Thit heo luoc?
Thit heo luoc contains approximately 0.14 grams of fiber in 48.44 gramm (48.44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thit heo luoc for healthier you!
What vitamins and minerals are in a Thit heo luoc?
Vitamins in Thit heo luoc:
Thit heo luoc contains following minerals:
General
Does Thit heo luoc contain caffeine?
Thit heo luoc does not contain any caffeine.
Does Thit heo luoc contain alcohol?
Thit heo luoc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thit heo luoc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thit heo luoc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thit heo luoc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thit heo luoc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thit heo luoc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thit heo luoc for free?
Yes! Since Thit heo luoc contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thit heo luoc with water tracking feature?
Nutribit automatically calculates the water content of Thit heo luoc and adds it to your daily hydration log. Simply log Thit heo luoc in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thit heo luoc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thit heo luoc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thit heo luoc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thit heo luoc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thit heo luoc
Sodium, Na in Thit heo luoc supports fluid balance.
Maintains Fluid Balance in Thit heo luoc helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thit heo luoc supports nerve function.
Supports Nerve Function in Thit heo luoc helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thit heo luoc helps regulate blood pressure.
Regulates Blood Pressure in Thit heo luoc helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thit heo luoc supports muscle function.
Aids Muscle Function in Thit heo luoc helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thit heo luoc aids nutrient absorption.
Improves Nutrient Absorption in Thit heo luoc assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thit heo luoc helps balance pH levels.
Balances pH Levels in Thit heo luoc helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thit heo luoc supports bone health.
Supports Bone Health in Thit heo luoc helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 48.44 gramm Thit heo luoc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.