Traditionelle iranische kalte nachspeise
Common Food
2.1
% from protein97.44
% from carbs97.44
% from fatNutrition Facts
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Traditionelle iranische kalte nachspeise Nutrients FAQs
Nutrients
- Vitamin A:Traditionelle iranische kalte nachspeise has 3.7813 IU of Vitamin A.
- Vitamin B-6:Traditionelle iranische kalte nachspeise has 0.0066 mg of Vitamin B-6.
- Vitamin C:Traditionelle iranische kalte nachspeise has 2.2688 mg of Vitamin C.
- Traditionelle iranische kalte nachspeise has 8.2788mg of Calcium.
- Traditionelle iranische kalte nachspeise has 49.1113mg of Sodium, Na.
- Traditionelle iranische kalte nachspeise has 17.3481mg of Potassium, K.
- Traditionelle iranische kalte nachspeise has 0.2068mg of Iron.
What is the calorie content of Traditionelle iranische kalte nachspeise?
A typical serving 156.56 gramm (156.56 grams) of Traditionelle iranische kalte nachspeise contains approximately 286 calories.
You can check the exact calorie content by logging Traditionelle iranische kalte nachspeise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditionelle iranische kalte nachspeise have?
The amount of fat in Traditionelle iranische kalte nachspeise depends on the ingredients and preparation method. On average, one serving 156.56 gramm (156.56 grams) of Traditionelle iranische kalte nachspeise contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditionelle iranische kalte nachspeise have?
The protein content in Traditionelle iranische kalte nachspeise depends on the ingredients exists in it. On average, 156.56 gramm (156.56 grams) of Traditionelle iranische kalte nachspeise contains approximately 1.52 grams of protein.
Know your exact protein requirement and how much protein you get from Traditionelle iranische kalte nachspeise, Download Nutribit app for healthier you!
How much sugar does a Traditionelle iranische kalte nachspeise have?
On average, 156.56 gramm (156.56 grams) contains about 50.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditionelle iranische kalte nachspeise.
How Much carbohydrates (carbs) is in Traditionelle iranische kalte nachspeise?
The amount of carbohydrates (carbs) in Traditionelle iranische kalte nachspeise depends on its serving size and preparation. On average, 156.56 gramm (156.56 grams) contains about 70.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditionelle iranische kalte nachspeise.
How Much Fiber is in Traditionelle iranische kalte nachspeise?
Traditionelle iranische kalte nachspeise contains approximately 0.43 grams of fiber in 156.56 gramm (156.56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditionelle iranische kalte nachspeise for healthier you!
What vitamins and minerals are in a Traditionelle iranische kalte nachspeise?
Vitamins in Traditionelle iranische kalte nachspeise:
Traditionelle iranische kalte nachspeise contains following minerals:
General
Does Traditionelle iranische kalte nachspeise contain caffeine?
Traditionelle iranische kalte nachspeise does not contain any caffeine.
Does Traditionelle iranische kalte nachspeise contain alcohol?
Traditionelle iranische kalte nachspeise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditionelle iranische kalte nachspeise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditionelle iranische kalte nachspeise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditionelle iranische kalte nachspeise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditionelle iranische kalte nachspeise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditionelle iranische kalte nachspeise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditionelle iranische kalte nachspeise for free?
Yes! Since Traditionelle iranische kalte nachspeise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditionelle iranische kalte nachspeise with water tracking feature?
Nutribit automatically calculates the water content of Traditionelle iranische kalte nachspeise and adds it to your daily hydration log. Simply log Traditionelle iranische kalte nachspeise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditionelle iranische kalte nachspeise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditionelle iranische kalte nachspeise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditionelle iranische kalte nachspeise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditionelle iranische kalte nachspeise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditionelle iranische kalte nachspeise
Total Carbohydrates in Traditionelle iranische kalte nachspeise provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Traditionelle iranische kalte nachspeise are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Traditionelle iranische kalte nachspeise supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Traditionelle iranische kalte nachspeise aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Traditionelle iranische kalte nachspeise helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Traditionelle iranische kalte nachspeise help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Traditionelle iranische kalte nachspeise helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Traditionelle iranische kalte nachspeise can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Traditionelle iranische kalte nachspeise aids weight management by helping you feel full longer.
Fiber-rich carbs from Traditionelle iranische kalte nachspeise help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Traditionelle iranische kalte nachspeise enhances brain function and helps improve memory and focus.
Glucose from Traditionelle iranische kalte nachspeise is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Traditionelle iranische kalte nachspeise boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Traditionelle iranische kalte nachspeise provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Traditionelle iranische kalte nachspeise promotes gut health by feeding beneficial gut bacteria.
Fiber in Traditionelle iranische kalte nachspeise serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Traditionelle iranische kalte nachspeise improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Traditionelle iranische kalte nachspeise support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Traditionelle iranische kalte nachspeise helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Traditionelle iranische kalte nachspeise, help regulate blood pressure and reduce hypertension risk.
How to burn 286 calories?
The amount of exercise required to burn off 156.56 gramm Traditionelle iranische kalte nachspeise
Set Your Weight
9,100 steps
Average 2.3 ft stride
78 mins walk
5 km/hr or 3 mph
28 mins run
9 km/hr or 6 mph
68 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.