Ungekochte kalbsschulter
Common Food
61.24
% from protein0
% from carbs0
% from fatNutrition Facts
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Ungekochte kalbsschulter Nutrients FAQs
Nutrients
- Vitamin B-12:Ungekochte kalbsschulter has 4.1648 UG of Vitamin B-12.
- Vitamin B-6:Ungekochte kalbsschulter has 1.3376 mg of Vitamin B-6.
- Ungekochte kalbsschulter has 63.84mg of Calcium.
- Ungekochte kalbsschulter has 252.32mg of Sodium, Na.
- Ungekochte kalbsschulter has 994.08mg of Potassium, K.
- Ungekochte kalbsschulter has 3.04mg of Iron.
What is the calorie content of Ungekochte kalbsschulter?
A typical serving 304 gramm (304 grams) of Ungekochte kalbsschulter contains approximately 401 calories.
You can check the exact calorie content by logging Ungekochte kalbsschulter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ungekochte kalbsschulter have?
The amount of fat in Ungekochte kalbsschulter depends on the ingredients and preparation method. On average, one serving 304 gramm (304 grams) of Ungekochte kalbsschulter contains approximately 16.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ungekochte kalbsschulter have?
The protein content in Ungekochte kalbsschulter depends on the ingredients exists in it. On average, 304 gramm (304 grams) of Ungekochte kalbsschulter contains approximately 58.79 grams of protein.
Know your exact protein requirement and how much protein you get from Ungekochte kalbsschulter, Download Nutribit app for healthier you!
How much sugar does a Ungekochte kalbsschulter have?
On average, 304 gramm (304 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ungekochte kalbsschulter.
How Much carbohydrates (carbs) is in Ungekochte kalbsschulter?
The amount of carbohydrates (carbs) in Ungekochte kalbsschulter depends on its serving size and preparation. On average, 304 gramm (304 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ungekochte kalbsschulter.
How Much Fiber is in Ungekochte kalbsschulter?
Ungekochte kalbsschulter contains approximately 0 grams of fiber in 304 gramm (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ungekochte kalbsschulter for healthier you!
What vitamins and minerals are in a Ungekochte kalbsschulter?
Vitamins in Ungekochte kalbsschulter:
Ungekochte kalbsschulter contains following minerals:
General
Does Ungekochte kalbsschulter contain caffeine?
Ungekochte kalbsschulter does not contain any caffeine.
Does Ungekochte kalbsschulter contain alcohol?
Ungekochte kalbsschulter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ungekochte kalbsschulter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ungekochte kalbsschulter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ungekochte kalbsschulter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ungekochte kalbsschulter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ungekochte kalbsschulter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ungekochte kalbsschulter for free?
Yes absolutely, Since Ungekochte kalbsschulter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ungekochte kalbsschulter with water tracking feature?
Ungekochte kalbsschulter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ungekochte kalbsschulter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ungekochte kalbsschulter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ungekochte kalbsschulter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ungekochte kalbsschulter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ungekochte kalbsschulter
Protein and Vitamin B-12 in Ungekochte kalbsschulter supports bone health.
Protein in Ungekochte kalbsschulter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Ungekochte kalbsschulter is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Ungekochte kalbsschulter supports building and repairing tissues.
Builds and repairs tissues in Ungekochte kalbsschulter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ungekochte kalbsschulter supports immune function.
Supports immune function in Ungekochte kalbsschulter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ungekochte kalbsschulter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ungekochte kalbsschulter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ungekochte kalbsschulter provides energy.
Provides energy in Ungekochte kalbsschulter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ungekochte kalbsschulter supports muscle growth and strength.
Supports muscle growth and strength in Ungekochte kalbsschulter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ungekochte kalbsschulter helps in weight management.
Helps in weight management in Ungekochte kalbsschulter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ungekochte kalbsschulter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ungekochte kalbsschulter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ungekochte kalbsschulter improves skin, hair, and nails.
Improves skin, hair, and nails in Ungekochte kalbsschulter is essential for the health and growth of hair, skin, and nails.
Protein in Ungekochte kalbsschulter regulates blood sugar levels.
Regulates blood sugar levels in Ungekochte kalbsschulter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Ungekochte kalbsschulter supports brain health
{{vitamin}} in Ungekochte kalbsschulter supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Ungekochte kalbsschulter boosts immune function
{{vitamin}} in Ungekochte kalbsschulter boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Ungekochte kalbsschulter promotes red blood cell production
{{vitamin}} in Ungekochte kalbsschulter promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Ungekochte kalbsschulter reduces symptoms of PMS
{{vitamin}} in Ungekochte kalbsschulter reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Ungekochte kalbsschulter supports heart health
{{vitamin}} in Ungekochte kalbsschulter supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Ungekochte kalbsschulter aids in protein metabolism
{{vitamin}} in Ungekochte kalbsschulter aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Ungekochte kalbsschulter improves mood and reduces depression
{{vitamin}} in Ungekochte kalbsschulter improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Ungekochte kalbsschulter supports healthy pregnancy
{{vitamin}} in Ungekochte kalbsschulter supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Ungekochte kalbsschulter helps prevent anemia
{{vitamin}} in Ungekochte kalbsschulter helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Ungekochte kalbsschulter reduces nausea during pregnancy
{{vitamin}} in Ungekochte kalbsschulter reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Ungekochte kalbsschulter supports red blood cell production
Vitamin B12 in Ungekochte kalbsschulter plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Ungekochte kalbsschulter boosts energy levels
Vitamin B12 in Ungekochte kalbsschulter aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Ungekochte kalbsschulter promotes brain health
Vitamin B12 in Ungekochte kalbsschulter supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Ungekochte kalbsschulter aids in DNA synthesis
Vitamin B12 in Ungekochte kalbsschulter is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Ungekochte kalbsschulter improves mood and mental health
Vitamin B12 in Ungekochte kalbsschulter helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Ungekochte kalbsschulter maintains healthy skin, hair, and nails
Vitamin B12 in Ungekochte kalbsschulter contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Ungekochte kalbsschulter prevents birth defects
Vitamin B12 in Ungekochte kalbsschulter during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Ungekochte kalbsschulter reduces risk of macular degeneration
Vitamin B12 in Ungekochte kalbsschulter lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Ungekochte kalbsschulter supports cardiovascular health
Vitamin B12 in Ungekochte kalbsschulter helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Ungekochte kalbsschulter supports antioxidant protection.
Antioxidant Protection in Ungekochte kalbsschulter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ungekochte kalbsschulter supports thyroid function.
Thyroid Function in Ungekochte kalbsschulter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ungekochte kalbsschulter supports immune system health.
Immune System Support in Ungekochte kalbsschulter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ungekochte kalbsschulter supports heart health.
Heart Health in Ungekochte kalbsschulter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ungekochte kalbsschulter supports cancer prevention.
Cancer Prevention in Ungekochte kalbsschulter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ungekochte kalbsschulter supports cognitive function.
Cognitive Function in Ungekochte kalbsschulter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ungekochte kalbsschulter supports skin health.
Skin Health in Ungekochte kalbsschulter helps protect the skin from UV damage and supports wound healing.
Selenium in Ungekochte kalbsschulter supports reproductive health.
Reproductive Health in Ungekochte kalbsschulter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ungekochte kalbsschulter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ungekochte kalbsschulter helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Ungekochte kalbsschulter supports bone health.
Supports Bone Health in Ungekochte kalbsschulter helps in the formation of bone structure and improves bone density and strength.
Magnesium in Ungekochte kalbsschulter promotes heart health.
Promotes Heart Health in Ungekochte kalbsschulter helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Ungekochte kalbsschulter aids muscle function.
Aids Muscle Function in Ungekochte kalbsschulter helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Ungekochte kalbsschulter enhances nerve function.
Enhances Nerve Function in Ungekochte kalbsschulter supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Ungekochte kalbsschulter improves sleep quality.
Improves Sleep Quality in Ungekochte kalbsschulter regulates sleep patterns by supporting melatonin production.
Magnesium in Ungekochte kalbsschulter supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Ungekochte kalbsschulter helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Ungekochte kalbsschulter reduces migraine frequency.
Reduces Migraine Frequency in Ungekochte kalbsschulter may help reduce the frequency and severity of migraines.
Magnesium in Ungekochte kalbsschulter promotes digestive health.
Promotes Digestive Health in Ungekochte kalbsschulter supports bowel function and helps prevent constipation.
Magnesium in Ungekochte kalbsschulter helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Ungekochte kalbsschulter calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Ungekochte kalbsschulter boosts protein synthesis.
Boosts Protein Synthesis in Ungekochte kalbsschulter plays a crucial role in protein synthesis and supports tissue repair and growth.
Potassium, K in Ungekochte kalbsschulter supports heart health.
Supports Heart Health in Ungekochte kalbsschulter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Ungekochte kalbsschulter supports muscle function.
Muscle Function in Ungekochte kalbsschulter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Ungekochte kalbsschulter supports bone health.
Bone Health in Ungekochte kalbsschulter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Ungekochte kalbsschulter supports fluid balance.
Fluid Balance in Ungekochte kalbsschulter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ungekochte kalbsschulter supports nerve function.
Nerve Function in Ungekochte kalbsschulter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ungekochte kalbsschulter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ungekochte kalbsschulter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ungekochte kalbsschulter helps regulate blood sugar.
Regulates Blood Sugar in Ungekochte kalbsschulter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Ungekochte kalbsschulter reduces water retention.
Reduces Water Retention in Ungekochte kalbsschulter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ungekochte kalbsschulter helps reduce hypertension.
Adequate Reduces Hypertension in Ungekochte kalbsschulter intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Ungekochte kalbsschulter supports red blood cell formation.
Copper in Ungekochte kalbsschulter plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Ungekochte kalbsschulter boosts immune function.
Copper in Ungekochte kalbsschulter enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Ungekochte kalbsschulter promotes healthy bones and connective tissues.
Copper in Ungekochte kalbsschulter is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Ungekochte kalbsschulter supports nervous system health.
Copper in Ungekochte kalbsschulter is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Ungekochte kalbsschulter acts as an antioxidant.
Copper in Ungekochte kalbsschulter is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Ungekochte kalbsschulter enhances iron absorption.
Copper in Ungekochte kalbsschulter helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Ungekochte kalbsschulter maintains cardiovascular health.
Copper in Ungekochte kalbsschulter helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Ungekochte kalbsschulter promotes healthy skin.
Copper in Ungekochte kalbsschulter contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Ungekochte kalbsschulter supports energy production.
Copper in Ungekochte kalbsschulter plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Ungekochte kalbsschulter regulates blood pressure.
Copper in Ungekochte kalbsschulter has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Ungekochte kalbsschulter boosts immune system
Boosts Immune System in Ungekochte kalbsschulter is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Ungekochte kalbsschulter promotes wound healing
Promotes Wound Healing in Ungekochte kalbsschulter plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Ungekochte kalbsschulter supports growth and development
Supports Growth and Development in Ungekochte kalbsschulter is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Ungekochte kalbsschulter improves skin health
Improves Skin Health in Ungekochte kalbsschulter helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Ungekochte kalbsschulter enhances brain function
Enhances Brain Function in Ungekochte kalbsschulter is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Ungekochte kalbsschulter regulates hormonal balance
Regulates Hormonal Balance in Ungekochte kalbsschulter helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Ungekochte kalbsschulter supports healthy vision
Supports Healthy Vision in Ungekochte kalbsschulter is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Ungekochte kalbsschulter improves digestive health
Improves Digestive Health in Ungekochte kalbsschulter supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Ungekochte kalbsschulter maintains healthy reproductive function
Maintains Healthy Reproductive Function in Ungekochte kalbsschulter plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Ungekochte kalbsschulter reduces inflammation
Reduces Inflammation in Ungekochte kalbsschulter has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 401 calories?
The amount of exercise required to burn off 304 gramm Ungekochte kalbsschulter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.