Weizensandwich dünn
Common Food
21.36
% from protein68.13
% from carbs68.13
% from fatNutrition Facts
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Weizensandwich dünn Nutrients FAQs
Nutrients
- Vitamin A:Weizensandwich dünn has 0.45 IU of Vitamin A.
- Vitamin B-6:Weizensandwich dünn has 0.027 mg of Vitamin B-6.
- Vitamin C:Weizensandwich dünn has 0.045 mg of Vitamin C.
- Weizensandwich dünn has 73.35mg of Calcium.
- Weizensandwich dünn has 149.4mg of Sodium, Na.
- Weizensandwich dünn has 67.5mg of Potassium, K.
- Weizensandwich dünn has 1.3095mg of Iron.
What is the calorie content of Weizensandwich dünn?
A typical serving 1 Stück (45 grams) of Weizensandwich dünn contains approximately 98 calories.
You can check the exact calorie content by logging Weizensandwich dünn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Weizensandwich dünn have?
The amount of fat in Weizensandwich dünn depends on the ingredients and preparation method. On average, one serving 1 Stück (45 grams) of Weizensandwich dünn contains approximately 1.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Weizensandwich dünn have?
The protein content in Weizensandwich dünn depends on the ingredients exists in it. On average, 1 Stück (45 grams) of Weizensandwich dünn contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Weizensandwich dünn, Download Nutribit app for healthier you!
How much sugar does a Weizensandwich dünn have?
On average, 1 Stück (45 grams) contains about 1.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weizensandwich dünn.
How Much carbohydrates (carbs) is in Weizensandwich dünn?
The amount of carbohydrates (carbs) in Weizensandwich dünn depends on its serving size and preparation. On average, 1 Stück (45 grams) contains about 19.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Weizensandwich dünn.
How Much Fiber is in Weizensandwich dünn?
Weizensandwich dünn contains approximately 5 grams of fiber in 1 Stück (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Weizensandwich dünn for healthier you!
What vitamins and minerals are in a Weizensandwich dünn?
Vitamins in Weizensandwich dünn:
Weizensandwich dünn contains following minerals:
General
Does Weizensandwich dünn contain caffeine?
Weizensandwich dünn does not contain any caffeine.
Does Weizensandwich dünn contain alcohol?
Weizensandwich dünn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Weizensandwich dünn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weizensandwich dünn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Weizensandwich dünn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Weizensandwich dünn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weizensandwich dünn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Weizensandwich dünn for free?
Yes! Since Weizensandwich dünn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Weizensandwich dünn with water tracking feature?
Nutribit automatically calculates the water content of Weizensandwich dünn and adds it to your daily hydration log. Simply log Weizensandwich dünn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Weizensandwich dünn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Weizensandwich dünn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Weizensandwich dünn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Weizensandwich dünn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Weizensandwich dünn
Fiber in Weizensandwich dünn supports digestion.
Fiber in Weizensandwich dünn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Weizensandwich dünn supports heart health.
Soluble fiber in Weizensandwich dünn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Weizensandwich dünn aids in weight management.
Fiber-rich foods in Weizensandwich dünn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Weizensandwich dünn regulates blood sugar.
Fiber in Weizensandwich dünn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Weizensandwich dünn promotes gut health.
Fiber in Weizensandwich dünn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Weizensandwich dünn lowers the risk of colon cancer.
A high-fiber diet from Weizensandwich dünn is linked to a reduced risk of colon cancer.
Fiber in Weizensandwich dünn improves skin health.
Fiber in Weizensandwich dünn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Weizensandwich dünn helps lower blood pressure.
Adequate fiber in Weizensandwich dünn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Weizensandwich dünn boosts immune function.
Fiber in Weizensandwich dünn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Weizensandwich dünn reduces the risk of type 2 diabetes.
Fiber in Weizensandwich dünn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Weizensandwich dünn supports antioxidant protection.
Antioxidant Protection in Weizensandwich dünn helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Weizensandwich dünn supports thyroid function.
Thyroid Function in Weizensandwich dünn helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Weizensandwich dünn supports immune system health.
Immune System Support in Weizensandwich dünn enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Weizensandwich dünn supports heart health.
Heart Health in Weizensandwich dünn helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Weizensandwich dünn supports cancer prevention.
Cancer Prevention in Weizensandwich dünn helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Weizensandwich dünn supports cognitive function.
Cognitive Function in Weizensandwich dünn may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Weizensandwich dünn supports skin health.
Skin Health in Weizensandwich dünn helps protect the skin from UV damage and supports wound healing.
Selenium in Weizensandwich dünn supports reproductive health.
Reproductive Health in Weizensandwich dünn regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Weizensandwich dünn provides anti-inflammatory effects.
Anti-Inflammatory Effects in Weizensandwich dünn helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 98 calories?
The amount of exercise required to burn off 1 Stück Weizensandwich dünn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.