Brezel dünn

Common Food

10.34

% from protein

82.86

% from carbs

82.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 12.4 mg
0.5%

Potassium, K 2.2 mg
0%

Total Carbohydrates 0.8 g
0.3%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.7 g

Protein 0.1 g
0.2%

Water 0 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Glucose 0 g

Fructose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 16.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Brezel dünn Nutrients FAQs

Nutrients

What is the calorie content of Brezel dünn?

A typical serving 28 Gramm (28 grams) of Brezel dünn contains approximately 108 calories.

You can check the exact calorie content by logging Brezel dünn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brezel dünn have?

The amount of fat in Brezel dünn depends on the ingredients and preparation method. On average, one serving 28 Gramm (28 grams) of Brezel dünn contains approximately 0.82 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brezel dünn have?

The protein content in Brezel dünn depends on the ingredients exists in it. On average, 28 Gramm (28 grams) of Brezel dünn contains approximately 2.81 grams of protein.

Know your exact protein requirement and how much protein you get from Brezel dünn, Download Nutribit app for healthier you!

How much sugar does a Brezel dünn have?

On average, 28 Gramm (28 grams) contains about 0.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brezel dünn.

How Much carbohydrates (carbs) is in Brezel dünn?

The amount of carbohydrates (carbs) in Brezel dünn depends on its serving size and preparation. On average, 28 Gramm (28 grams) contains about 22.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brezel dünn.

How Much Fiber is in Brezel dünn?

Brezel dünn contains approximately 0.95 grams of fiber in 28 Gramm (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brezel dünn for healthier you!

What vitamins and minerals are in a Brezel dünn?

Vitamins in Brezel dünn:

  • Vitamin B-6:Brezel dünn has 0.0207 mg of Vitamin B-6.
  • Vitamin C:Brezel dünn has 0.588 mg of Vitamin C.

Brezel dünn contains following minerals:

  • Brezel dünn has 7.56mg of Calcium.
  • Brezel dünn has 347.2mg of Sodium, Na.
  • Brezel dünn has 62.44mg of Potassium, K.
  • Brezel dünn has 1.2824mg of Iron.

General

Does Brezel dünn contain caffeine?

Brezel dünn does not contain any caffeine.

Does Brezel dünn contain alcohol?

Brezel dünn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brezel dünn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brezel dünn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brezel dünn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brezel dünn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brezel dünn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brezel dünn for free?

Yes! Since Brezel dünn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brezel dünn with water tracking feature?

Nutribit automatically calculates the water content of Brezel dünn and adds it to your daily hydration log. Simply log Brezel dünn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brezel dünn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brezel dünn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brezel dünn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brezel dünn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brezel dünn

Sodium, Na in Brezel dünn supports fluid balance.

Maintains Fluid Balance in Brezel dünn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Brezel dünn supports nerve function.

Supports Nerve Function in Brezel dünn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Brezel dünn helps regulate blood pressure.

Regulates Blood Pressure in Brezel dünn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Brezel dünn supports muscle function.

Aids Muscle Function in Brezel dünn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Brezel dünn aids nutrient absorption.

Improves Nutrient Absorption in Brezel dünn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Brezel dünn helps balance pH levels.

Balances pH Levels in Brezel dünn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Brezel dünn supports bone health.

Supports Bone Health in Brezel dünn helps retain calcium and prevent the loss of bone density over time.

How to burn 108 calories?

The amount of exercise required to burn off 28 Gramm Brezel dünn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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