A1

Common Food

5.31

% from protein

92.47

% from carbs

92.47

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17 g(17g)
Amount per serving
Calories
16.2
% Daily value*
Total Fat 0 g
0.1%
Sodium, Na 280 mg
12.2%
Potassium, K 53 mg
1.1%
Total Carbohydrates 3.7 g
1.4%
Fiber 0.3 g
0.9%
Sugars 1.7 g
3.3%
Protein 0.2 g
0.4%
Water 12.1 g
Vitamin A 50.2 IU
Retinol 0 UG
Vitamin A, RAE 2.6 UG
Carotene, beta 30.1 UG
Carotene, alpha 0 UG
Vitamin E 0.2 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 2135.9 UG
Lutein + zeaxanthin 0 UG
Vitamin C 1.2 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.2 mg
Vitamin B-6 0 mg
Folate 1.4 UG
Folic acid 0 UG
Folate, food 1.4 UG
Folate, DFE 1.4 UG
Vitamin B-12 0 UG
Choline, total 2 mg
Vitamin K (phylloquinone) 0.4 UG
Calcium 3.2 mg
Iron 0.2 mg
Magnesium 2.9 mg
Phosphorus, P 5.6 mg
Zinc 0.1 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0.9 g
Theobromine 0 mg
Energy 67.7 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g

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A1 Nutrients FAQs

Nutrients

What is the calorie content of A1?

A typical serving 2 Tbsp (34 grams) of A1 contains approximately 32 calories.

You can check the exact calorie content by logging A1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a A1 have?

The amount of fat in A1 depends on the ingredients and preparation method. On average, one serving 2 Tbsp (34 grams) of A1 contains approximately 0.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a A1 have?

The protein content in A1 depends on the ingredients exists in it. On average, 2 Tbsp (34 grams) of A1 contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from A1, Download Nutribit app for healthier you!

How much sugar does a A1 have?

On average, 2 Tbsp (34 grams) contains about 3.34 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from A1.

How Much carbohydrates (carbs) is in A1?

The amount of carbohydrates (carbs) in A1 depends on its serving size and preparation. On average, 2 Tbsp (34 grams) contains about 7.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from A1.

How Much Fiber is in A1?

A1 contains approximately 0.51 grams of fiber in 2 Tbsp (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from A1 for healthier you!

What vitamins and minerals are in a A1?

Vitamins in A1:

  • Vitamin A:A1 has 100.3 IU of Vitamin A.
  • Vitamin B-6:A1 has 0.0357 mg of Vitamin B-6.
  • Vitamin C:A1 has 2.312 mg of Vitamin C.

A1 contains following minerals:

  • A1 has 6.46mg of Calcium.
  • A1 has 559.98mg of Sodium, Na.
  • A1 has 106.08mg of Potassium, K.
  • A1 has 0.4658mg of Iron.

General

Does A1 contain caffeine?

A1 does not contain any caffeine.

Does A1 contain alcohol?

A1 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for A1?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for A1 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize A1 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of A1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of A1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from A1 for free?

Yes! Since A1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from A1 with water tracking feature?

Nutribit automatically calculates the water content of A1 and adds it to your daily hydration log. Simply log A1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes A1 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including A1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access A1 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, A1 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of A1

Sodium, Na in A1 supports fluid balance.

Maintains Fluid Balance in A1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in A1 supports nerve function.

Supports Nerve Function in A1 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in A1 helps regulate blood pressure.

Regulates Blood Pressure in A1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in A1 supports muscle function.

Aids Muscle Function in A1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in A1 aids nutrient absorption.

Improves Nutrient Absorption in A1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in A1 helps balance pH levels.

Balances pH Levels in A1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in A1 supports bone health.

Supports Bone Health in A1 helps retain calcium and prevent the loss of bone density over time.

How to burn 32 calories?

The amount of exercise required to burn off 2 Tbsp A1

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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