Salsa a1
Common Food
5.31
% from protein92.47
% from carbs92.47
% from fatNutrition Facts
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Salsa a1 Nutrients FAQs
Nutrients
- Vitamin A:Salsa a1 has 100.3 IU of Vitamin A.
- Vitamin B-6:Salsa a1 has 0.0357 mg of Vitamin B-6.
- Vitamin C:Salsa a1 has 2.312 mg of Vitamin C.
- Salsa a1 has 6.46mg of Calcium.
- Salsa a1 has 559.98mg of Sodium, Na.
- Salsa a1 has 106.08mg of Potassium, K.
- Salsa a1 has 0.4658mg of Iron.
What is the calorie content of Salsa a1?
A typical serving 2 Tbsp (34 grams) of Salsa a1 contains approximately 32 calories.
You can check the exact calorie content by logging Salsa a1 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa a1 have?
The amount of fat in Salsa a1 depends on the ingredients and preparation method. On average, one serving 2 Tbsp (34 grams) of Salsa a1 contains approximately 0.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa a1 have?
The protein content in Salsa a1 depends on the ingredients exists in it. On average, 2 Tbsp (34 grams) of Salsa a1 contains approximately 0.43 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa a1, Download Nutribit app for healthier you!
How much sugar does a Salsa a1 have?
On average, 2 Tbsp (34 grams) contains about 3.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa a1.
How Much carbohydrates (carbs) is in Salsa a1?
The amount of carbohydrates (carbs) in Salsa a1 depends on its serving size and preparation. On average, 2 Tbsp (34 grams) contains about 7.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa a1.
How Much Fiber is in Salsa a1?
Salsa a1 contains approximately 0.51 grams of fiber in 2 Tbsp (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa a1 for healthier you!
What vitamins and minerals are in a Salsa a1?
Vitamins in Salsa a1:
Salsa a1 contains following minerals:
General
Does Salsa a1 contain caffeine?
Salsa a1 does not contain any caffeine.
Does Salsa a1 contain alcohol?
Salsa a1 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa a1?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa a1 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa a1 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa a1 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa a1 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa a1 for free?
Yes! Since Salsa a1 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa a1 with water tracking feature?
Nutribit automatically calculates the water content of Salsa a1 and adds it to your daily hydration log. Simply log Salsa a1 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa a1 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa a1 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa a1 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa a1 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa a1
Sodium, Na in Salsa a1 supports fluid balance.
Maintains Fluid Balance in Salsa a1 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa a1 supports nerve function.
Supports Nerve Function in Salsa a1 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa a1 helps regulate blood pressure.
Regulates Blood Pressure in Salsa a1 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa a1 supports muscle function.
Aids Muscle Function in Salsa a1 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa a1 aids nutrient absorption.
Improves Nutrient Absorption in Salsa a1 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa a1 helps balance pH levels.
Balances pH Levels in Salsa a1 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa a1 supports bone health.
Supports Bone Health in Salsa a1 helps retain calcium and prevent the loss of bone density over time.
How to burn 32 calories?
The amount of exercise required to burn off 2 Tbsp Salsa a1
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.