Aceites de oliva extra vírgenes

Common Food

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 13.5 g(14g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 13.5 g
20.8%

Saturated 1.9 g
9.3%

Polyunsaturated 1.4 g

Monounsaturated 9.8 g

Sodium, Na 0.3 mg
0%

Potassium, K 0.1 mg
0%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.1 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 499.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 9.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.8 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aceites de oliva extra vírgenes Nutrients FAQs

Nutrients

What is the calorie content of Aceites de oliva extra vírgenes?

A typical serving 1 cucharada (13.5 grams) of Aceites de oliva extra vírgenes contains approximately 119 calories.

You can check the exact calorie content by logging Aceites de oliva extra vírgenes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aceites de oliva extra vírgenes have?

The amount of fat in Aceites de oliva extra vírgenes depends on the ingredients and preparation method. On average, one serving 1 cucharada (13.5 grams) of Aceites de oliva extra vírgenes contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aceites de oliva extra vírgenes have?

The protein content in Aceites de oliva extra vírgenes depends on the ingredients exists in it. On average, 1 cucharada (13.5 grams) of Aceites de oliva extra vírgenes contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Aceites de oliva extra vírgenes, Download Nutribit app for healthier you!

How much sugar does a Aceites de oliva extra vírgenes have?

On average, 1 cucharada (13.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aceites de oliva extra vírgenes.

How Much carbohydrates (carbs) is in Aceites de oliva extra vírgenes?

The amount of carbohydrates (carbs) in Aceites de oliva extra vírgenes depends on its serving size and preparation. On average, 1 cucharada (13.5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aceites de oliva extra vírgenes.

How Much Fiber is in Aceites de oliva extra vírgenes?

Aceites de oliva extra vírgenes contains approximately 0 grams of fiber in 1 cucharada (13.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aceites de oliva extra vírgenes for healthier you!

What vitamins and minerals are in a Aceites de oliva extra vírgenes?

Aceites de oliva extra vírgenes contains following minerals:

  • Aceites de oliva extra vírgenes has 0.135mg of Calcium.
  • Aceites de oliva extra vírgenes has 0.27mg of Sodium, Na.
  • Aceites de oliva extra vírgenes has 0.135mg of Potassium, K.
  • Aceites de oliva extra vírgenes has 0.0756mg of Iron.

General

Does Aceites de oliva extra vírgenes contain caffeine?

Aceites de oliva extra vírgenes does not contain any caffeine.

Does Aceites de oliva extra vírgenes contain alcohol?

Aceites de oliva extra vírgenes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aceites de oliva extra vírgenes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aceites de oliva extra vírgenes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aceites de oliva extra vírgenes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aceites de oliva extra vírgenes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aceites de oliva extra vírgenes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aceites de oliva extra vírgenes for free?

Yes absolutely, Since Aceites de oliva extra vírgenes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aceites de oliva extra vírgenes with water tracking feature?

Aceites de oliva extra vírgenes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aceites de oliva extra vírgenes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aceites de oliva extra vírgenes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aceites de oliva extra vírgenes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aceites de oliva extra vírgenes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aceites de oliva extra vírgenes

How to burn 119 calories?

The amount of exercise required to burn off 1 cucharada Aceites de oliva extra vírgenes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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