Aceite de oliva extra virgen

Common Food

0

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 13.5 g(14g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 13.5 g
20.8%

Saturated 1.9 g
9.3%

Polyunsaturated 1.4 g

Monounsaturated 9.8 g

Sodium, Na 0.3 mg
0%

Potassium, K 0.1 mg
0%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.1 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 499.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 9.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.8 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aceite de oliva extra virgen Nutrients FAQs

Nutrients

What is the calorie content of Aceite de oliva extra virgen?

A typical serving 1 cucharada (13.5 grams) of Aceite de oliva extra virgen contains approximately 119 calories.

You can check the exact calorie content by logging Aceite de oliva extra virgen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aceite de oliva extra virgen have?

The amount of fat in Aceite de oliva extra virgen depends on the ingredients and preparation method. On average, one serving 1 cucharada (13.5 grams) of Aceite de oliva extra virgen contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aceite de oliva extra virgen have?

The protein content in Aceite de oliva extra virgen depends on the ingredients exists in it. On average, 1 cucharada (13.5 grams) of Aceite de oliva extra virgen contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Aceite de oliva extra virgen, Download Nutribit app for healthier you!

How much sugar does a Aceite de oliva extra virgen have?

On average, 1 cucharada (13.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aceite de oliva extra virgen.

How Much carbohydrates (carbs) is in Aceite de oliva extra virgen?

The amount of carbohydrates (carbs) in Aceite de oliva extra virgen depends on its serving size and preparation. On average, 1 cucharada (13.5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aceite de oliva extra virgen.

How Much Fiber is in Aceite de oliva extra virgen?

Aceite de oliva extra virgen contains approximately 0 grams of fiber in 1 cucharada (13.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aceite de oliva extra virgen for healthier you!

What vitamins and minerals are in a Aceite de oliva extra virgen?

Aceite de oliva extra virgen contains following minerals:

  • Aceite de oliva extra virgen has 0.135mg of Calcium.
  • Aceite de oliva extra virgen has 0.27mg of Sodium, Na.
  • Aceite de oliva extra virgen has 0.135mg of Potassium, K.
  • Aceite de oliva extra virgen has 0.0756mg of Iron.

General

Does Aceite de oliva extra virgen contain caffeine?

Aceite de oliva extra virgen does not contain any caffeine.

Does Aceite de oliva extra virgen contain alcohol?

Aceite de oliva extra virgen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aceite de oliva extra virgen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aceite de oliva extra virgen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aceite de oliva extra virgen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aceite de oliva extra virgen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aceite de oliva extra virgen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aceite de oliva extra virgen for free?

Yes absolutely, Since Aceite de oliva extra virgen does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aceite de oliva extra virgen with water tracking feature?

Aceite de oliva extra virgen does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aceite de oliva extra virgen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aceite de oliva extra virgen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aceite de oliva extra virgen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aceite de oliva extra virgen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aceite de oliva extra virgen

How to burn 119 calories?

The amount of exercise required to burn off 1 cucharada Aceite de oliva extra virgen

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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