Aceita de oliva extra virgen de olivera

Common Food

0

% from protein

0

% from carbs

0

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 13.5 g(14g)
Amount per serving
Calories
119.3
% Daily value*

Total Fat 13.5 g
20.8%

Saturated 1.9 g
9.3%

Polyunsaturated 1.4 g

Monounsaturated 9.8 g

Sodium, Na 0.3 mg
0%

Potassium, K 0.1 mg
0%

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 8.1 UG

Calcium 0.1 mg

Iron 0.1 mg

Magnesium 0 mg

Phosphorus, P 0 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 499.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.5 g

SFA 18:0 0.3 g

SFA 20:0 0.1 g

MUFA 18:1 9.6 g

PUFA 18:2 1.3 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.8 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Aceita de oliva extra virgen de olivera Nutrients FAQs

Nutrients

What is the calorie content of Aceita de oliva extra virgen de olivera?

A typical serving 1 cucharada (13.5 grams) of Aceita de oliva extra virgen de olivera contains approximately 119 calories.

You can check the exact calorie content by logging Aceita de oliva extra virgen de olivera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aceita de oliva extra virgen de olivera have?

The amount of fat in Aceita de oliva extra virgen de olivera depends on the ingredients and preparation method. On average, one serving 1 cucharada (13.5 grams) of Aceita de oliva extra virgen de olivera contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aceita de oliva extra virgen de olivera have?

The protein content in Aceita de oliva extra virgen de olivera depends on the ingredients exists in it. On average, 1 cucharada (13.5 grams) of Aceita de oliva extra virgen de olivera contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Aceita de oliva extra virgen de olivera, Download Nutribit app for healthier you!

How much sugar does a Aceita de oliva extra virgen de olivera have?

On average, 1 cucharada (13.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aceita de oliva extra virgen de olivera.

How Much carbohydrates (carbs) is in Aceita de oliva extra virgen de olivera?

The amount of carbohydrates (carbs) in Aceita de oliva extra virgen de olivera depends on its serving size and preparation. On average, 1 cucharada (13.5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aceita de oliva extra virgen de olivera.

How Much Fiber is in Aceita de oliva extra virgen de olivera?

Aceita de oliva extra virgen de olivera contains approximately 0 grams of fiber in 1 cucharada (13.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aceita de oliva extra virgen de olivera for healthier you!

What vitamins and minerals are in a Aceita de oliva extra virgen de olivera?

Aceita de oliva extra virgen de olivera contains following minerals:

  • Aceita de oliva extra virgen de olivera has 0.135mg of Calcium.
  • Aceita de oliva extra virgen de olivera has 0.27mg of Sodium, Na.
  • Aceita de oliva extra virgen de olivera has 0.135mg of Potassium, K.
  • Aceita de oliva extra virgen de olivera has 0.0756mg of Iron.

General

Does Aceita de oliva extra virgen de olivera contain caffeine?

Aceita de oliva extra virgen de olivera does not contain any caffeine.

Does Aceita de oliva extra virgen de olivera contain alcohol?

Aceita de oliva extra virgen de olivera does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aceita de oliva extra virgen de olivera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aceita de oliva extra virgen de olivera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aceita de oliva extra virgen de olivera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aceita de oliva extra virgen de olivera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aceita de oliva extra virgen de olivera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aceita de oliva extra virgen de olivera for free?

Yes absolutely, Since Aceita de oliva extra virgen de olivera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aceita de oliva extra virgen de olivera with water tracking feature?

Aceita de oliva extra virgen de olivera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aceita de oliva extra virgen de olivera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aceita de oliva extra virgen de olivera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aceita de oliva extra virgen de olivera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aceita de oliva extra virgen de olivera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aceita de oliva extra virgen de olivera

How to burn 119 calories?

The amount of exercise required to burn off 1 cucharada Aceita de oliva extra virgen de olivera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP