Aderezos ranch
Common Food
26.14
% from protein72.03
% from carbs72.03
% from fatNutrition Facts
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Aderezos ranch Nutrients FAQs
Nutrients
- Vitamin A:Aderezos ranch has 208.12 IU of Vitamin A.
- Vitamin B-12:Aderezos ranch has 0.3512 UG of Vitamin B-12.
- Vitamin B-6:Aderezos ranch has 0.2688 mg of Vitamin B-6.
- Vitamin C:Aderezos ranch has 0.6656 mg of Vitamin C.
- Vitamin D:Aderezos ranch has 38.72 IU of Vitamin D.
- Aderezos ranch has 121.048mg of Calcium.
- Aderezos ranch has 2227.4mg of Sodium, Na.
- Aderezos ranch has 322.28mg of Potassium, K.
- Aderezos ranch has 0.8592mg of Iron.
What is the calorie content of Aderezos ranch?
A typical serving 1 packet (1 oz) (28.8 grams) of Aderezos ranch contains approximately 79 calories.
You can check the exact calorie content by logging Aderezos ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aderezos ranch have?
The amount of fat in Aderezos ranch depends on the ingredients and preparation method. On average, one serving 1 packet (1 oz) (28.8 grams) of Aderezos ranch contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aderezos ranch have?
The protein content in Aderezos ranch depends on the ingredients exists in it. On average, 1 packet (1 oz) (28.8 grams) of Aderezos ranch contains approximately 5.47 grams of protein.
Know your exact protein requirement and how much protein you get from Aderezos ranch, Download Nutribit app for healthier you!
How much sugar does a Aderezos ranch have?
On average, 1 packet (1 oz) (28.8 grams) contains about 4.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezos ranch.
How Much carbohydrates (carbs) is in Aderezos ranch?
The amount of carbohydrates (carbs) in Aderezos ranch depends on its serving size and preparation. On average, 1 packet (1 oz) (28.8 grams) contains about 15.07 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aderezos ranch.
How Much Fiber is in Aderezos ranch?
Aderezos ranch contains approximately 1.3 grams of fiber in 1 packet (1 oz) (28.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezos ranch for healthier you!
What vitamins and minerals are in a Aderezos ranch?
Vitamins in Aderezos ranch:
Aderezos ranch contains following minerals:
General
Does Aderezos ranch contain caffeine?
Aderezos ranch does not contain any caffeine.
Does Aderezos ranch contain alcohol?
Aderezos ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aderezos ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezos ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aderezos ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aderezos ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezos ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aderezos ranch for free?
Yes! Since Aderezos ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aderezos ranch with water tracking feature?
Nutribit automatically calculates the water content of Aderezos ranch and adds it to your daily hydration log. Simply log Aderezos ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aderezos ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aderezos ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aderezos ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aderezos ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aderezos ranch
Sodium, Na in Aderezos ranch supports fluid balance.
Maintains Fluid Balance in Aderezos ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aderezos ranch supports nerve function.
Supports Nerve Function in Aderezos ranch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aderezos ranch helps regulate blood pressure.
Regulates Blood Pressure in Aderezos ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aderezos ranch supports muscle function.
Aids Muscle Function in Aderezos ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aderezos ranch aids nutrient absorption.
Improves Nutrient Absorption in Aderezos ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aderezos ranch helps balance pH levels.
Balances pH Levels in Aderezos ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aderezos ranch supports bone health.
Supports Bone Health in Aderezos ranch helps retain calcium and prevent the loss of bone density over time.
How to burn 79 calories?
The amount of exercise required to burn off 1 packet (1 oz) Aderezos ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.