Aderezos italianos

Common Food

12.28

% from protein

66.34

% from carbs

66.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5.5 g(6g)
Amount per serving
Calories
15.3
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0.2 g
0.8%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 2.4 mg
0.1%

Potassium, K 83.7 mg
1.8%

Total Carbohydrates 3.4 g
1.2%

Fiber 2.1 g
7.5%

Sugars 0.2 g
0.4%

Protein 0.6 g
1.2%

Water 0.5 g

Vitamin A 579.9 IU

Retinol 0 UG

Vitamin A, RAE 29 UG

Carotene, beta 274.3 UG

Carotene, alpha 1.2 UG

Vitamin E 0.7 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 67 UG

Lycopene 3.5 UG

Lutein + zeaxanthin 187 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0 mg

Vitamin B-6 0.1 mg

Folate 10.9 UG

Folic acid 0 UG

Folate, food 10.9 UG

Folate, DFE 10.9 UG

Vitamin B-12 0 UG

Choline, total 1.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 34.4 UG

Calcium 83.2 mg

Iron 2.8 mg

Magnesium 18.1 mg

Phosphorus, P 11 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.3 mg

Selenium 0.3 UG

Ash 0.5 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 64.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Aderezos italianos Nutrients FAQs

Nutrients

What is the calorie content of Aderezos italianos?

A typical serving 1 cda (5.46 grams) of Aderezos italianos contains approximately 15 calories.

You can check the exact calorie content by logging Aderezos italianos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezos italianos have?

The amount of fat in Aderezos italianos depends on the ingredients and preparation method. On average, one serving 1 cda (5.46 grams) of Aderezos italianos contains approximately 0.48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezos italianos have?

The protein content in Aderezos italianos depends on the ingredients exists in it. On average, 1 cda (5.46 grams) of Aderezos italianos contains approximately 0.62 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezos italianos, Download Nutribit app for healthier you!

How much sugar does a Aderezos italianos have?

On average, 1 cda (5.46 grams) contains about 0.19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezos italianos.

How Much carbohydrates (carbs) is in Aderezos italianos?

The amount of carbohydrates (carbs) in Aderezos italianos depends on its serving size and preparation. On average, 1 cda (5.46 grams) contains about 3.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezos italianos.

How Much Fiber is in Aderezos italianos?

Aderezos italianos contains approximately 2.11 grams of fiber in 1 cda (5.46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezos italianos for healthier you!

What vitamins and minerals are in a Aderezos italianos?

Vitamins in Aderezos italianos:

  • Vitamin A:Aderezos italianos has 579.8728 IU of Vitamin A.
  • Vitamin B-6:Aderezos italianos has 0.0837 mg of Vitamin B-6.
  • Vitamin C:Aderezos italianos has 2.1306 mg of Vitamin C.

Aderezos italianos contains following minerals:

  • Aderezos italianos has 83.158mg of Calcium.
  • Aderezos italianos has 2.372mg of Sodium, Na.
  • Aderezos italianos has 83.7486mg of Potassium, K.
  • Aderezos italianos has 2.7634mg of Iron.

General

Does Aderezos italianos contain caffeine?

Aderezos italianos does not contain any caffeine.

Does Aderezos italianos contain alcohol?

Aderezos italianos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezos italianos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezos italianos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezos italianos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezos italianos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezos italianos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezos italianos for free?

Yes! Since Aderezos italianos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezos italianos with water tracking feature?

Nutribit automatically calculates the water content of Aderezos italianos and adds it to your daily hydration log. Simply log Aderezos italianos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezos italianos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezos italianos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezos italianos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezos italianos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezos italianos

How to burn 15 calories?

The amount of exercise required to burn off 1 cda Aderezos italianos

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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