Aderezos ranchero hidden valley

Common Food

1.24

% from protein

5.49

% from carbs

5.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
64.5
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 1 g
5.2%
Trans Fats 0 g
Polyunsaturated 3.9 g
Monounsaturated 1.4 g
Cholesterol 3.9 mg
1.3%
Sodium, Na 135.2 mg
5.9%
Potassium, K 9.6 mg
0.2%
Total Carbohydrates 0.9 g
0.3%
Sugars 0.7 g
1.4%
Starch 0.1 g
Protein 0.2 g
0.4%
Water 6.9 g
Vitamin A 10.4 IU
Retinol 2 UG
Vitamin A, RAE 2.3 UG
Carotene, beta 2.1 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0.5 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 3.2 UG
Tocopherol, beta 0.1 mg
Tocopherol, gamma 4.5 mg
Tocopherol, delta 1.3 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 4.9 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 20.1 UG
Calcium 4.2 mg
Iron 0 mg
Magnesium 0.8 mg
Phosphorus, P 27.9 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.4 g
Sucrose 0.3 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0.2 g
Maltose 0 g
Theobromine 0 mg
Energy 269.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.7 g
SFA 18:0 0.3 g
SFA 20:0 0 g
MUFA 18:1 1.3 g
PUFA 18:2 3.3 g
PUFA 18:3 0.5 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.3 g
PUFA 18:2 n-6 c,c 3.3 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.5 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Hydroxyproline 0 g

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Aderezos ranchero hidden valley Nutrients FAQs

Nutrients

What is the calorie content of Aderezos ranchero hidden valley?

A typical serving 2 tablespoons (30 grams) of Aderezos ranchero hidden valley contains approximately 129 calories.

You can check the exact calorie content by logging Aderezos ranchero hidden valley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aderezos ranchero hidden valley have?

The amount of fat in Aderezos ranchero hidden valley depends on the ingredients and preparation method. On average, one serving 2 tablespoons (30 grams) of Aderezos ranchero hidden valley contains approximately 13.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aderezos ranchero hidden valley have?

The protein content in Aderezos ranchero hidden valley depends on the ingredients exists in it. On average, 2 tablespoons (30 grams) of Aderezos ranchero hidden valley contains approximately 0.4 grams of protein.

Know your exact protein requirement and how much protein you get from Aderezos ranchero hidden valley, Download Nutribit app for healthier you!

How much sugar does a Aderezos ranchero hidden valley have?

On average, 2 tablespoons (30 grams) contains about 1.41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aderezos ranchero hidden valley.

How Much carbohydrates (carbs) is in Aderezos ranchero hidden valley?

The amount of carbohydrates (carbs) in Aderezos ranchero hidden valley depends on its serving size and preparation. On average, 2 tablespoons (30 grams) contains about 1.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aderezos ranchero hidden valley.

How Much Fiber is in Aderezos ranchero hidden valley?

Aderezos ranchero hidden valley contains approximately 0 grams of fiber in 2 tablespoons (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aderezos ranchero hidden valley for healthier you!

What vitamins and minerals are in a Aderezos ranchero hidden valley?

Vitamins in Aderezos ranchero hidden valley:

  • Vitamin A:Aderezos ranchero hidden valley has 20.7 IU of Vitamin A.
  • Vitamin B-12:Aderezos ranchero hidden valley has 0.051 UG of Vitamin B-12.
  • Vitamin B-6:Aderezos ranchero hidden valley has 0.009 mg of Vitamin B-6.
  • Vitamin D:Aderezos ranchero hidden valley has 0.9 IU of Vitamin D.

Aderezos ranchero hidden valley contains following minerals:

  • Aderezos ranchero hidden valley has 8.4mg of Calcium.
  • Aderezos ranchero hidden valley has 270.3mg of Sodium, Na.
  • Aderezos ranchero hidden valley has 19.2mg of Potassium, K.
  • Aderezos ranchero hidden valley has 0.09mg of Iron.

General

Does Aderezos ranchero hidden valley contain caffeine?

Aderezos ranchero hidden valley does not contain any caffeine.

Does Aderezos ranchero hidden valley contain alcohol?

Aderezos ranchero hidden valley does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aderezos ranchero hidden valley?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aderezos ranchero hidden valley and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aderezos ranchero hidden valley quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aderezos ranchero hidden valley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aderezos ranchero hidden valley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aderezos ranchero hidden valley for free?

Yes! Since Aderezos ranchero hidden valley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aderezos ranchero hidden valley with water tracking feature?

Nutribit automatically calculates the water content of Aderezos ranchero hidden valley and adds it to your daily hydration log. Simply log Aderezos ranchero hidden valley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Aderezos ranchero hidden valley as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aderezos ranchero hidden valley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aderezos ranchero hidden valley nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aderezos ranchero hidden valley data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aderezos ranchero hidden valley

How to burn 129 calories?

The amount of exercise required to burn off 2 tablespoons Aderezos ranchero hidden valley

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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