Amba mango

A typical serving 1 cda (13.98 grams) of Amba mango contains approximately 12 calories.

You can check the exact calorie content by logging Amba mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Amba mango depends on the ingredients and preparation method. On average, one serving 1 cda (13.98 grams) of Amba mango contains approximately 0.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Amba mango depends on the ingredients exists in it. On average, 1 cda (13.98 grams) of Amba mango contains approximately 0.14 grams of protein.

Know your exact protein requirement and how much protein you get from Amba mango, Download Nutribit app for healthier you!

On average, 1 cda (13.98 grams) contains about 1.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Amba mango.

The amount of carbohydrates (carbs) in Amba mango depends on its serving size and preparation. On average, 1 cda (13.98 grams) contains about 2.09 grams of carbohydrates.

Download Nutribit app to get exact carb content from Amba mango.

Amba mango contains approximately 0.24 grams of fiber in 1 cda (13.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Amba mango for healthier you!

Vitamins in Amba mango:

• Vitamin A:Amba mango has 126.6795 IU of Vitamin A.
• Vitamin B-6:Amba mango has 0.0176 mg of Vitamin B-6.
• Vitamin C:Amba mango has 4.5129 mg of Vitamin C.

Amba mango contains following minerals:

• Amba mango has 2.7356mg of Calcium.
• Amba mango has 166.5153mg of Sodium, Na.
• Amba mango has 23.7534mg of Potassium, K.
• Amba mango has 0.1185mg of Iron.

Amba mango does not contain any caffeine.

Amba mango does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Amba mango and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Amba mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Amba mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Amba mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Amba mango and adds it to your daily hydration log. Simply log Amba mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Amba mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Amba mango data can be accessed offline in the Nutribit app anytime anywhere!