Full Cream Shrikhand Amba

Chitale Dairy

Total Energy

284

kcal

67.82

% from carbs

7.18

% from protein

25.01

% from fats

In 100 g

% daily value

Total Fat

7.9g

12.1%

Saturated

5.1g

25.5%

Polyunsaturated

0.3g

Monounsaturated

2.4g

Cholesterol

17.2mg

5.7%

Total Carbohydrates

48.2g

17.5%

Fiber

0.6g

2.1%

Sugars

42.1g

84.2%

Protein

5.1g

10.2%

Iron, Fe

0.4mg

Sugars, added

37.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Full Cream Shrikhand Amba

A typical serving 100 gms of Full Cream Shrikhand Amba (100 grams) contains approximately 284 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Full Cream Shrikhand Amba depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Full Cream Shrikhand Amba contains approximately 7.88 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Full Cream Shrikhand Amba depends on the ingredients exists in it. On average, 100 gms of Full Cream Shrikhand Amba (about 100 grams) contains approximately 5.1 grams of protein.

On average, 100 gms (about 100 grams) contains about 42.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 48.2 grams of carbohydrates.

Full Cream Shrikhand Amba contains approximately 0.6 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 284 calories?

The amount of exercise required to burn off 100 gms Full Cream Shrikhand Amba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.