Arroz inflado

Common Food

6.47

% from protein

92.38

% from carbs

92.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
56.3
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 0.4 mg
0%

Potassium, K 15.8 mg
0.3%

Total Carbohydrates 12.6 g
4.6%

Fiber 0.2 g
0.8%

Protein 0.9 g
1.8%

Water 0.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 4.9 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2.7 UG

Folic acid 0 UG

Folate, food 2.7 UG

Folate, DFE 2.7 UG

Vitamin B-12 0 UG

Calcium 0.8 mg

Iron 4.4 mg

Magnesium 3.5 mg

Phosphorus, P 13.7 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 2.7 UG

Manganese, Mn 0.2 mg

Selenium 1.5 UG

Ash 0.1 g

Energy 235.5 kJ

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0.1 g

Proline 0 g

Serine 0 g

Arroz inflado Nutrients FAQs

Nutrients

What is the calorie content of Arroz inflado?

A typical serving 1 taza (14 grams) of Arroz inflado contains approximately 56 calories.

You can check the exact calorie content by logging Arroz inflado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Arroz inflado have?

The amount of fat in Arroz inflado depends on the ingredients and preparation method. On average, one serving 1 taza (14 grams) of Arroz inflado contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Arroz inflado have?

The protein content in Arroz inflado depends on the ingredients exists in it. On average, 1 taza (14 grams) of Arroz inflado contains approximately 0.88 grams of protein.

Know your exact protein requirement and how much protein you get from Arroz inflado, Download Nutribit app for healthier you!

How much sugar does a Arroz inflado have?

On average, 1 taza (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arroz inflado.

How Much carbohydrates (carbs) is in Arroz inflado?

The amount of carbohydrates (carbs) in Arroz inflado depends on its serving size and preparation. On average, 1 taza (14 grams) contains about 12.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arroz inflado.

How Much Fiber is in Arroz inflado?

Arroz inflado contains approximately 0.24 grams of fiber in 1 taza (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arroz inflado for healthier you!

What vitamins and minerals are in a Arroz inflado?

Vitamins in Arroz inflado:

  • Vitamin B-6:Arroz inflado has 0.0105 mg of Vitamin B-6.

Arroz inflado contains following minerals:

  • Arroz inflado has 0.84mg of Calcium.
  • Arroz inflado has 0.42mg of Sodium, Na.
  • Arroz inflado has 15.82mg of Potassium, K.
  • Arroz inflado has 4.438mg of Iron.

General

Does Arroz inflado contain caffeine?

Arroz inflado does not contain any caffeine.

Does Arroz inflado contain alcohol?

Arroz inflado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Arroz inflado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arroz inflado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Arroz inflado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Arroz inflado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arroz inflado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Arroz inflado for free?

Yes absolutely, Since Arroz inflado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Arroz inflado with water tracking feature?

Arroz inflado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Arroz inflado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Arroz inflado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Arroz inflado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Arroz inflado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Arroz inflado

How to burn 56 calories?

The amount of exercise required to burn off 1 taza Arroz inflado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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