Arrugadas

A typical serving 1 small (1.5" diameter) (16.5 grams) of Arrugadas contains approximately 63 calories.

You can check the exact calorie content by logging Arrugadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Arrugadas depends on the ingredients and preparation method. On average, one serving 1 small (1.5" diameter) (16.5 grams) of Arrugadas contains approximately 1.92 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Arrugadas depends on the ingredients exists in it. On average, 1 small (1.5" diameter) (16.5 grams) of Arrugadas contains approximately 0.93 grams of protein.

Know your exact protein requirement and how much protein you get from Arrugadas, Download Nutribit app for healthier you!

On average, 1 small (1.5" diameter) (16.5 grams) contains about 7.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arrugadas.

The amount of carbohydrates (carbs) in Arrugadas depends on its serving size and preparation. On average, 1 small (1.5" diameter) (16.5 grams) contains about 10.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Arrugadas.

Arrugadas contains approximately 0.32 grams of fiber in 1 small (1.5" diameter) (16.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Arrugadas for healthier you!

Vitamins in Arrugadas:

• Vitamin A:Arrugadas has 15 IU of Vitamin A.
• Vitamin B-12:Arrugadas has 0.0247 UG of Vitamin B-12.
• Vitamin B-6:Arrugadas has 0.0063 mg of Vitamin B-6.
• Vitamin D:Arrugadas has 2.2778 IU of Vitamin D.

Arrugadas contains following minerals:

• Arrugadas has 9.6815mg of Calcium.
• Arrugadas has 34.0343mg of Sodium, Na.
• Arrugadas has 7.9024mg of Potassium, K.
• Arrugadas has 0.6282mg of Iron.

Arrugadas does not contain any caffeine.

Arrugadas contains approximately 0g of alcohol in 1 small (1.5" diameter) (16.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arrugadas and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Arrugadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arrugadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Arrugadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Arrugadas and adds it to your daily hydration log. Simply log Arrugadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Arrugadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Arrugadas data can be accessed offline in the Nutribit app anytime anywhere!