Baguettes francesas

Common Food

Total Energy

881.3

kcal

76.25

% from carbs

15.79

% from protein

7.96

% from fats

In 324 g

% daily value

Total Fat

7.8g

12.1%

Saturated

1.7g

8.6%

Polyunsaturated

2.8g

Monounsaturated

1.2g

Sodium, Na

1950.5mg

84.8%

Potassium, K

379.1mg

8.1%

Total Carbohydrates

168.1g

61.1%

Fiber

7.1g

25.5%

Sugars

15g

29.9%

Starch

143.3g

Protein

34.8g

69.7%

Water

106.9g

Ash

6.4g

Glucose

1.3g

Fructose

1.7g

Maltose

12g

Energy

3690.4kJ

Calcium, Ca

168.5mg

Iron, Fe

12.7mg

Magnesium, Mg

103.7mg

Phosphorus, P

340.2mg

Zinc, Zn

3.4mg

Copper, Cu

0.5mg

Manganese, Mn

1.9mg

Selenium, Se

92.7UG

Vitamin A, IU

3.2IU

Vitamin E (alpha-tocopherol)

0.7mg

Lutein + zeaxanthin

145.8UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.9mg

Tocopherol, delta

0.2mg

Tocotrienol, beta

1.9mg

Thiamin

2.3mg

Riboflavin

1.4mg

Niacin

15.6mg

Pantothenic acid

1.5mg

Vitamin B-6

0.3mg

Folate, total

398.5UG

Choline, total

25.9mg

Vitamin K (phylloquinone)

2.3UG

Folic acid

217.1UG

Folate, food

181.4UG

Folate, DFE

550.8UG

SFA 16:0

1.2g

SFA 18:0

0.4g

MUFA 18:1

1.1g

PUFA 18:2

2.6g

PUFA 18:3

0.2g

MUFA 18:1 c

1.1g

PUFA 18:2 n-6 c,c

2.6g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baguettes francesas

A typical serving 1 baguette of Baguettes francesas (324 grams) contains approximately 881.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baguettes francesas depends on the ingredients and preparation method. On average, one serving 1 baguette (324 grams) of Baguettes francesas contains approximately 7.8408 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baguettes francesas depends on the ingredients exists in it. On average, 1 baguette of Baguettes francesas (about 324 grams) contains approximately 34.83 grams of protein.

On average, 1 baguette (about 324 grams) contains about 14.9688 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 baguette (about 324 grams) contains about 168.0912 grams of carbohydrates.

Baguettes francesas contains approximately 7.128 grams of fiber in 1 baguette (about 324 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 881 calories?

The amount of exercise required to burn off 1 baguette Baguettes francesas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.