Bebida long island

Common Food

Total Energy

255.8

kcal

95.85

% from carbs

0.75

% from protein

3.4

% from fats

In 280 g

% daily value


Total Fat

0.2g

0.3%



Sodium, Na

9.5mg

0.4%


Potassium, K

28.4mg

0.6%


Total Carbohydrates

12.7g

4.6%


Fiber

0.1g

0.5%


Sugars

11.4g

22.9%


Alcohol

29.8g


Protein

0.1g

0.2%


Water

237.2g


Caffeine

7.6mg




Ash

0.1g


Sucrose

2.7g


Glucose

3.7g


Fructose

5.1g





Energy

1071kJ



Calcium, Ca

3.8mg


Iron, Fe

0.1mg


Magnesium, Mg

2.3mg


Phosphorus, P

12.6mg


Zinc, Zn

0.1mg



Fluoride, F

8.5UG



Selenium, Se

0.1UG


Vitamin A, IU

6.9IU



Vitamin A, RAE

0.4UG







Cryptoxanthin, beta

8.4UG



Lutein + zeaxanthin

2.3UG









Vitamin C, total ascorbic acid

3mg







Folate, total

1.9UG



Choline, total

1.3mg






Folate, food

1.9UG


Folate, DFE

1.9UG































































* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bebida long island

A typical serving 1 cocktail of Bebida long island (280 grams) contains approximately 255.8111 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bebida long island depends on the ingredients and preparation method. On average, one serving 1 cocktail (280 grams) of Bebida long island contains approximately 0.2266 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bebida long island depends on the ingredients exists in it. On average, 1 cocktail of Bebida long island (about 280 grams) contains approximately 0.0947 grams of protein.

On average, 1 cocktail (about 280 grams) contains about 11.4362 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 280 grams) contains about 12.6579 grams of carbohydrates.

Bebida long island contains approximately 0.1473 grams of fiber in 1 cocktail (about 280 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 256 calories?

The amount of exercise required to burn off 1 cocktail Bebida long island

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.