Long Island Italian Gravy
Stew Leonard's
9.47
% from protein42.6
% from carbs42.6
% from fatNutrition Facts
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Long Island Italian Gravy Nutrients FAQs
Nutrients
- Vitamin A:Long Island Italian Gravy has 1250 IU of Vitamin A.
- Vitamin C:Long Island Italian Gravy has 15 mg of Vitamin C.
- Long Island Italian Gravy has 78mg of Calcium.
- Long Island Italian Gravy has 380mg of Sodium, Na.
- Long Island Italian Gravy has 2.7mg of Iron.
What is the calorie content of Long Island Italian Gravy?
A typical serving 0.5 cup (118 grams) of Long Island Italian Gravy contains approximately 80 calories.
You can check the exact calorie content by logging Long Island Italian Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long Island Italian Gravy have?
The amount of fat in Long Island Italian Gravy depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Long Island Italian Gravy contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long Island Italian Gravy have?
The protein content in Long Island Italian Gravy depends on the ingredients exists in it. On average, 0.5 cup (118 grams) of Long Island Italian Gravy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Long Island Italian Gravy, Download Nutribit app for healthier you!
How much sugar does a Long Island Italian Gravy have?
On average, 0.5 cup (118 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long Island Italian Gravy.
How Much carbohydrates (carbs) is in Long Island Italian Gravy?
The amount of carbohydrates (carbs) in Long Island Italian Gravy depends on its serving size and preparation. On average, 0.5 cup (118 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long Island Italian Gravy.
How Much Fiber is in Long Island Italian Gravy?
Long Island Italian Gravy contains approximately 4 grams of fiber in 0.5 cup (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long Island Italian Gravy for healthier you!
What vitamins and minerals are in a Long Island Italian Gravy?
Vitamins in Long Island Italian Gravy:
Long Island Italian Gravy contains following minerals:
General
Does Long Island Italian Gravy contain caffeine?
Long Island Italian Gravy does not contain any caffeine.
Does Long Island Italian Gravy contain alcohol?
Long Island Italian Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long Island Italian Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long Island Italian Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long Island Italian Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long Island Italian Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long Island Italian Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long Island Italian Gravy for free?
Yes! Since Long Island Italian Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long Island Italian Gravy with water tracking feature?
Nutribit automatically calculates the water content of Long Island Italian Gravy and adds it to your daily hydration log. Simply log Long Island Italian Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long Island Italian Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long Island Italian Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long Island Italian Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long Island Italian Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long Island Italian Gravy
Vitamin A in Long Island Italian Gravy supports eye health.
Vitamin A in Long Island Italian Gravy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Long Island Italian Gravy boosts immune function.
Vitamin A in Long Island Italian Gravy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Long Island Italian Gravy promotes healthy skin.
Vitamin A in Long Island Italian Gravy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Long Island Italian Gravy enhances reproductive health.
Vitamin A in Long Island Italian Gravy plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Long Island Italian Gravy supports bone health.
Vitamin A in Long Island Italian Gravy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Long Island Italian Gravy reduces the risk of certain cancers.
Vitamin A in Long Island Italian Gravy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Long Island Italian Gravy promotes healthy development during pregnancy.
Vitamin A in Long Island Italian Gravy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Long Island Italian Gravy maintains healthy mucous membranes.
Vitamin A in Long Island Italian Gravy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Long Island Italian Gravy improves wound healing.
Vitamin A in Long Island Italian Gravy promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Long Island Italian Gravy may reduce the risk of macular degeneration.
Vitamin A in Long Island Italian Gravy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Long Island Italian Gravy supports fluid balance.
Maintains Fluid Balance in Long Island Italian Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Long Island Italian Gravy supports nerve function.
Supports Nerve Function in Long Island Italian Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Long Island Italian Gravy helps regulate blood pressure.
Regulates Blood Pressure in Long Island Italian Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Long Island Italian Gravy supports muscle function.
Aids Muscle Function in Long Island Italian Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Long Island Italian Gravy aids nutrient absorption.
Improves Nutrient Absorption in Long Island Italian Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Long Island Italian Gravy helps balance pH levels.
Balances pH Levels in Long Island Italian Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Long Island Italian Gravy supports bone health.
Supports Bone Health in Long Island Italian Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Long Island Italian Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.