Cabello de ángel
Common Food
Total Energy
211.5
kcal
% from carbs
% from protein
% from fats
In 140 g
% daily value
Total Fat
0.9g
1.3%
Saturated
0.2g
0.8%
Polyunsaturated
0.3g
Monounsaturated
0.1g
Sodium, Na
6.7mg
0.3%
Potassium, K
127.1mg
2.7%
Total Carbohydrates
42.6g
15.5%
Fiber
1.8g
6.5%
Sugars
1.5g
3%
Starch
35.6g
Protein
7.4g
14.9%
Water
88.6g
Ash
0.6g
Sucrose
0.3g
Glucose
0.1g
Fructose
0.1g
Maltose
1.1g
Energy
885.2kJ
Calcium, Ca
14.5mg
Iron, Fe
1.9mg
Magnesium, Mg
31mg
Phosphorus, P
107.7mg
Zinc, Zn
0.8mg
Copper, Cu
0.2mg
Fluoride, F
69.4UG
Manganese, Mn
0.5mg
Selenium, Se
36UG
Vitamin E (alpha-tocopherol)
0.1mg
Lutein + zeaxanthin
10.3UG
Tocopherol, gamma
0.5mg
Tocotrienol, alpha
0.1mg
Thiamin
0.5mg
Riboflavin
0.2mg
Niacin
4.1mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate, total
135.1UG
Choline, total
8.6mg
Vitamin K (phylloquinone)
0.1UG
Folic acid
124.8UG
Folate, food
10.3UG
Folate, DFE
222.9UG
Betaine
81.2mg
Tryptophan
0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.6g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.4g
Tyrosine
0.1g
Valine
0.3g
Arginine
0.3g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
2.6g
Glycine
0.3g
Proline
0.9g
Serine
0.4g
SFA 16:0
0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.3g
MUFA 18:1 c
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Cabello de ángel
How Many Calories Are in Cabello de ángel?
How Many Calories Are in Cabello de ángel?
How Much Fat Is in Cabello de ángel?
How Much Fat Is in Cabello de ángel?
How Much Protein is in Cabello de ángel?
How Much Protein is in Cabello de ángel?
How Much Sugar is in Cabello de ángel?
How Much Sugar is in Cabello de ángel?
How Much carbohydrates (carbs) is in Cabello de ángel?
How Much carbohydrates (carbs) is in Cabello de ángel?
How Much Fiber is in Cabello de ángel?
How Much Fiber is in Cabello de ángel?
Other items you may find helpful
How to burn 212 calories?
The amount of exercise required to burn off 1 taza Cabello de ángel
Set Your Weight
6,767 steps
Average 2.3 ft stride
58 mins walk
5 km/hr or 3 mph
21 mins run
9 km/hr or 6 mph
50 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.