Cabellos de ángel

Common Food

14.31

% from protein

81.96

% from carbs

81.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
211.5
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.2 g
0.8%

Polyunsaturated 0.3 g

Monounsaturated 0.1 g

Sodium, Na 6.7 mg
0.3%

Potassium, K 127.1 mg
2.7%

Total Carbohydrates 42.6 g
15.5%

Fiber 1.8 g
6.5%

Sugars 1.5 g
3%

Starch 35.6 g

Protein 7.4 g
14.9%

Water 88.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.2 mg

Niacin 4.1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 135.1 UG

Folic acid 124.8 UG

Folate, food 10.3 UG

Folate, DFE 222.9 UG

Vitamin B-12 0 UG

Choline, total 8.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 14.5 mg

Iron 1.9 mg

Magnesium 31 mg

Phosphorus, P 107.7 mg

Zinc 0.8 mg

Copper 0.2 mg

Fluoride, F 69.4 UG

Manganese, Mn 0.5 mg

Selenium 36 UG

Ash 0.6 g

Sucrose 0.3 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.1 g

Theobromine 0 mg

Energy 885.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 81.2 mg

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.6 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.1 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 2.6 g

Glycine 0.3 g

Proline 0.9 g

Serine 0.4 g

Hydroxyproline 0 g

Cabellos de ángel Nutrients FAQs

Nutrients

What is the calorie content of Cabellos de ángel?

A typical serving 1 taza (140 grams) of Cabellos de ángel contains approximately 211 calories.

You can check the exact calorie content by logging Cabellos de ángel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cabellos de ángel have?

The amount of fat in Cabellos de ángel depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Cabellos de ángel contains approximately 0.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cabellos de ángel have?

The protein content in Cabellos de ángel depends on the ingredients exists in it. On average, 1 taza (140 grams) of Cabellos de ángel contains approximately 7.43 grams of protein.

Know your exact protein requirement and how much protein you get from Cabellos de ángel, Download Nutribit app for healthier you!

How much sugar does a Cabellos de ángel have?

On average, 1 taza (140 grams) contains about 1.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cabellos de ángel.

How Much carbohydrates (carbs) is in Cabellos de ángel?

The amount of carbohydrates (carbs) in Cabellos de ángel depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 42.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cabellos de ángel.

How Much Fiber is in Cabellos de ángel?

Cabellos de ángel contains approximately 1.82 grams of fiber in 1 taza (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cabellos de ángel for healthier you!

What vitamins and minerals are in a Cabellos de ángel?

Vitamins in Cabellos de ángel:

  • Vitamin B-6:Cabellos de ángel has 0.0809 mg of Vitamin B-6.

Cabellos de ángel contains following minerals:

  • Cabellos de ángel has 14.46mg of Calcium.
  • Cabellos de ángel has 6.74mg of Sodium, Na.
  • Cabellos de ángel has 127.11mg of Potassium, K.
  • Cabellos de ángel has 1.881mg of Iron.

General

Does Cabellos de ángel contain caffeine?

Cabellos de ángel does not contain any caffeine.

Does Cabellos de ángel contain alcohol?

Cabellos de ángel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cabellos de ángel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cabellos de ángel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cabellos de ángel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cabellos de ángel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cabellos de ángel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cabellos de ángel for free?

Yes! Since Cabellos de ángel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cabellos de ángel with water tracking feature?

Nutribit automatically calculates the water content of Cabellos de ángel and adds it to your daily hydration log. Simply log Cabellos de ángel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cabellos de ángel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cabellos de ángel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cabellos de ángel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cabellos de ángel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cabellos de ángel

Total Carbohydrates in Cabellos de ángel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cabellos de ángel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cabellos de ángel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cabellos de ángel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cabellos de ángel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cabellos de ángel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cabellos de ángel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cabellos de ángel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cabellos de ángel aids weight management by helping you feel full longer.

Fiber-rich carbs from Cabellos de ángel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cabellos de ángel enhances brain function and helps improve memory and focus.

Glucose from Cabellos de ángel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cabellos de ángel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cabellos de ángel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cabellos de ángel promotes gut health by feeding beneficial gut bacteria.

Fiber in Cabellos de ángel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cabellos de ángel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cabellos de ángel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cabellos de ángel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cabellos de ángel, help regulate blood pressure and reduce hypertension risk.

Folate in Cabellos de ángel supports DNA synthesis.

Vitamin B9 in Cabellos de ángel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cabellos de ángel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cabellos de ángel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cabellos de ángel helps prevent anemia.

Folate in Cabellos de ángel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cabellos de ángel supports heart health.

Vitamin B9 in Cabellos de ángel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cabellos de ángel improves brain function.

Folate in Cabellos de ángel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cabellos de ángel boosts immune function.

Adequate Boosts Immune Function in Cabellos de ángel supports immune function by helping in the production of white blood cells.

Folate in Cabellos de ángel promotes healthy skin and hair.

Vitamin B9 in Cabellos de ángel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cabellos de ángel regulates mood and mental health.

Folate in Cabellos de ángel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cabellos de ángel supports digestive health.

Folate in Cabellos de ángel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Cabellos de ángel supports antioxidant protection.

Antioxidant Protection in Cabellos de ángel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cabellos de ángel supports thyroid function.

Thyroid Function in Cabellos de ángel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cabellos de ángel supports immune system health.

Immune System Support in Cabellos de ángel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cabellos de ángel supports heart health.

Heart Health in Cabellos de ángel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cabellos de ángel supports cancer prevention.

Cancer Prevention in Cabellos de ángel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cabellos de ángel supports cognitive function.

Cognitive Function in Cabellos de ángel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cabellos de ángel supports skin health.

Skin Health in Cabellos de ángel helps protect the skin from UV damage and supports wound healing.

Selenium in Cabellos de ángel supports reproductive health.

Reproductive Health in Cabellos de ángel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cabellos de ángel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cabellos de ángel helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 211 calories?

The amount of exercise required to burn off 1 taza Cabellos de ángel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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