Cactus cooler

Common Food

Total Energy

238.1

kcal

100

% from carbs

0

% from protein

0

% from fats

In 496 g

% daily value

Sodium, Na

59.5mg

2.6%

Potassium, K

9.9mg

0.2%

Total Carbohydrates

61g

22.2%

Water

434.5g

Ash

0.5g

Energy

997kJ

Calcium, Ca

24.8mg

Iron, Fe

0.3mg

Magnesium, Mg

5mg

Phosphorus, P

5mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

399.8UG

Manganese, Mn

0.1mg

Choline, total

3mg

Betaine

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cactus cooler

A typical serving 1 can or bottle (16 fl oz) of Cactus cooler (496 grams) contains approximately 238.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cactus cooler depends on the ingredients and preparation method. On average, one serving 1 can or bottle (16 fl oz) (496 grams) of Cactus cooler contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cactus cooler depends on the ingredients exists in it. On average, 1 can or bottle (16 fl oz) of Cactus cooler (about 496 grams) contains approximately 0 grams of protein.

On average, 1 can or bottle (16 fl oz) (about 496 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can or bottle (16 fl oz) (about 496 grams) contains about 61.008 grams of carbohydrates.

Cactus cooler contains approximately 0 grams of fiber in 1 can or bottle (16 fl oz) (about 496 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 238 calories?

The amount of exercise required to burn off 1 can or bottle (16 fl oz) Cactus cooler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.