Frijoles blancos sin sal añadida

Common Food

23.07

% from protein

73.01

% from carbs

73.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 182 g(182g)
Amount per serving
Calories
254.8
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.2 g
0.9%

Polyunsaturated 0.9 g

Monounsaturated 0.3 g

Potassium, K 708 mg
15.1%

Total Carbohydrates 47.4 g
17.2%

Fiber 19.1 g
68.3%

Sugars 0.7 g
1.3%

Starch 28 g

Protein 15 g
30%

Water 116.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 2.3 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.6 mg

Thiamin 0.4 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Folate 254.8 UG

Folic acid 0 UG

Folate, food 254.8 UG

Folate, DFE 254.8 UG

Vitamin B-12 0 UG

Choline, total 81.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 125.6 mg

Iron 4.3 mg

Magnesium 96.5 mg

Phosphorus, P 262.1 mg

Zinc 1.9 mg

Copper 0.4 mg

Fluoride, F 4 UG

Manganese, Mn 1 mg

Selenium 5.3 UG

Ash 2.4 g

Sucrose 0.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1064.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 0.2 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.7 g

Leucine 1.3 g

Lysine 0.9 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.9 g

Tyrosine 0.4 g

Valine 0.9 g

Arginine 0.8 g

Histidine 0.4 g

Alanine 0.7 g

Aspartic acid 1.9 g

Glutamic acid 2.3 g

Glycine 0.6 g

Proline 0.8 g

Serine 0.9 g

Hydroxyproline 0 g

Frijoles blancos sin sal añadida Nutrients FAQs

Nutrients

What is the calorie content of Frijoles blancos sin sal añadida?

A typical serving 1 taza (182 grams) of Frijoles blancos sin sal añadida contains approximately 255 calories.

You can check the exact calorie content by logging Frijoles blancos sin sal añadida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frijoles blancos sin sal añadida have?

The amount of fat in Frijoles blancos sin sal añadida depends on the ingredients and preparation method. On average, one serving 1 taza (182 grams) of Frijoles blancos sin sal añadida contains approximately 1.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frijoles blancos sin sal añadida have?

The protein content in Frijoles blancos sin sal añadida depends on the ingredients exists in it. On average, 1 taza (182 grams) of Frijoles blancos sin sal añadida contains approximately 14.98 grams of protein.

Know your exact protein requirement and how much protein you get from Frijoles blancos sin sal añadida, Download Nutribit app for healthier you!

How much sugar does a Frijoles blancos sin sal añadida have?

On average, 1 taza (182 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frijoles blancos sin sal añadida.

How Much carbohydrates (carbs) is in Frijoles blancos sin sal añadida?

The amount of carbohydrates (carbs) in Frijoles blancos sin sal añadida depends on its serving size and preparation. On average, 1 taza (182 grams) contains about 47.41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frijoles blancos sin sal añadida.

How Much Fiber is in Frijoles blancos sin sal añadida?

Frijoles blancos sin sal añadida contains approximately 19.11 grams of fiber in 1 taza (182 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frijoles blancos sin sal añadida for healthier you!

What vitamins and minerals are in a Frijoles blancos sin sal añadida?

Vitamins in Frijoles blancos sin sal añadida:

  • Vitamin B-6:Frijoles blancos sin sal añadida has 0.2512 mg of Vitamin B-6.
  • Vitamin C:Frijoles blancos sin sal añadida has 1.638 mg of Vitamin C.

Frijoles blancos sin sal añadida contains following minerals:

  • Frijoles blancos sin sal añadida has 125.58mg of Calcium.
  • Frijoles blancos sin sal añadida has 707.98mg of Potassium, K.
  • Frijoles blancos sin sal añadida has 4.2952mg of Iron.

General

Does Frijoles blancos sin sal añadida contain caffeine?

Frijoles blancos sin sal añadida does not contain any caffeine.

Does Frijoles blancos sin sal añadida contain alcohol?

Frijoles blancos sin sal añadida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frijoles blancos sin sal añadida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frijoles blancos sin sal añadida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frijoles blancos sin sal añadida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frijoles blancos sin sal añadida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frijoles blancos sin sal añadida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frijoles blancos sin sal añadida for free?

Yes! Since Frijoles blancos sin sal añadida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frijoles blancos sin sal añadida with water tracking feature?

Nutribit automatically calculates the water content of Frijoles blancos sin sal añadida and adds it to your daily hydration log. Simply log Frijoles blancos sin sal añadida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frijoles blancos sin sal añadida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frijoles blancos sin sal añadida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frijoles blancos sin sal añadida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frijoles blancos sin sal añadida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frijoles blancos sin sal añadida

Fiber, Folate and Potassium, K in Frijoles blancos sin sal añadida supports heart health.

  • Soluble fiber in Frijoles blancos sin sal añadida can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Frijoles blancos sin sal añadida helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Frijoles blancos sin sal añadida helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Frijoles blancos sin sal añadida regulates blood sugar.

  • Fiber in Frijoles blancos sin sal añadida helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Frijoles blancos sin sal añadida helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Frijoles blancos sin sal añadida improves skin health.

  • Fiber in Frijoles blancos sin sal añadida helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Frijoles blancos sin sal añadida helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Frijoles blancos sin sal añadida boosts immune function.

  • Fiber in Frijoles blancos sin sal añadida supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Frijoles blancos sin sal añadida supports immune function by helping in the production of white blood cells.

Total Carbohydrates in Frijoles blancos sin sal añadida provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frijoles blancos sin sal añadida are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frijoles blancos sin sal añadida supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frijoles blancos sin sal añadida aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frijoles blancos sin sal añadida helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frijoles blancos sin sal añadida help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frijoles blancos sin sal añadida helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frijoles blancos sin sal añadida can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frijoles blancos sin sal añadida aids weight management by helping you feel full longer.

Fiber-rich carbs from Frijoles blancos sin sal añadida help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frijoles blancos sin sal añadida enhances brain function and helps improve memory and focus.

Glucose from Frijoles blancos sin sal añadida is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frijoles blancos sin sal añadida boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frijoles blancos sin sal añadida provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frijoles blancos sin sal añadida promotes gut health by feeding beneficial gut bacteria.

Fiber in Frijoles blancos sin sal añadida serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frijoles blancos sin sal añadida improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frijoles blancos sin sal añadida support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frijoles blancos sin sal añadida helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frijoles blancos sin sal añadida, help regulate blood pressure and reduce hypertension risk.

Protein in Frijoles blancos sin sal añadida supports building and repairing tissues.

Builds and repairs tissues in Frijoles blancos sin sal añadida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frijoles blancos sin sal añadida supports immune function.

Supports immune function in Frijoles blancos sin sal añadida is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frijoles blancos sin sal añadida helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frijoles blancos sin sal añadida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frijoles blancos sin sal añadida provides energy.

Provides energy in Frijoles blancos sin sal añadida can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frijoles blancos sin sal añadida supports muscle growth and strength.

Supports muscle growth and strength in Frijoles blancos sin sal añadida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frijoles blancos sin sal añadida helps in weight management.

Helps in weight management in Frijoles blancos sin sal añadida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frijoles blancos sin sal añadida aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frijoles blancos sin sal añadida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frijoles blancos sin sal añadida supports bone health.

Supports bone health in Frijoles blancos sin sal añadida plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Frijoles blancos sin sal añadida improves skin, hair, and nails.

Improves skin, hair, and nails in Frijoles blancos sin sal añadida is essential for the health and growth of hair, skin, and nails.

Protein in Frijoles blancos sin sal añadida regulates blood sugar levels.

Regulates blood sugar levels in Frijoles blancos sin sal añadida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Frijoles blancos sin sal añadida supports digestion.

Fiber in Frijoles blancos sin sal añadida aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frijoles blancos sin sal añadida aids in weight management.

Fiber-rich foods in Frijoles blancos sin sal añadida increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frijoles blancos sin sal añadida promotes gut health.

Fiber in Frijoles blancos sin sal añadida acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frijoles blancos sin sal añadida lowers the risk of colon cancer.

A high-fiber diet from Frijoles blancos sin sal añadida is linked to a reduced risk of colon cancer.

Fiber in Frijoles blancos sin sal añadida helps lower blood pressure.

Adequate fiber in Frijoles blancos sin sal añadida may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frijoles blancos sin sal añadida reduces the risk of type 2 diabetes.

Fiber in Frijoles blancos sin sal añadida can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Folate in Frijoles blancos sin sal añadida supports DNA synthesis.

Vitamin B9 in Frijoles blancos sin sal añadida is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Frijoles blancos sin sal añadida promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Frijoles blancos sin sal añadida intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Frijoles blancos sin sal añadida helps prevent anemia.

Folate in Frijoles blancos sin sal añadida helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Frijoles blancos sin sal añadida improves brain function.

Folate in Frijoles blancos sin sal añadida plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Frijoles blancos sin sal añadida promotes healthy skin and hair.

Vitamin B9 in Frijoles blancos sin sal añadida aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Frijoles blancos sin sal añadida regulates mood and mental health.

Folate in Frijoles blancos sin sal añadida helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Frijoles blancos sin sal añadida supports digestive health.

Folate in Frijoles blancos sin sal añadida promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Frijoles blancos sin sal añadida supports bone health.

Supports Bone Health in Frijoles blancos sin sal añadida helps in the formation of bone structure and improves bone density and strength.

Magnesium in Frijoles blancos sin sal añadida promotes heart health.

Promotes Heart Health in Frijoles blancos sin sal añadida helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Frijoles blancos sin sal añadida aids muscle function.

Aids Muscle Function in Frijoles blancos sin sal añadida helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Frijoles blancos sin sal añadida enhances nerve function.

Enhances Nerve Function in Frijoles blancos sin sal añadida supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Frijoles blancos sin sal añadida improves sleep quality.

Improves Sleep Quality in Frijoles blancos sin sal añadida regulates sleep patterns by supporting melatonin production.

Magnesium in Frijoles blancos sin sal añadida supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Frijoles blancos sin sal añadida helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Frijoles blancos sin sal añadida reduces migraine frequency.

Reduces Migraine Frequency in Frijoles blancos sin sal añadida may help reduce the frequency and severity of migraines.

Magnesium in Frijoles blancos sin sal añadida promotes digestive health.

Promotes Digestive Health in Frijoles blancos sin sal añadida supports bowel function and helps prevent constipation.

Magnesium in Frijoles blancos sin sal añadida helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Frijoles blancos sin sal añadida calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Frijoles blancos sin sal añadida boosts protein synthesis.

Boosts Protein Synthesis in Frijoles blancos sin sal añadida plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Frijoles blancos sin sal añadida supports muscle function.

Muscle Function in Frijoles blancos sin sal añadida plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Frijoles blancos sin sal añadida supports bone health.

Bone Health in Frijoles blancos sin sal añadida helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Frijoles blancos sin sal añadida supports fluid balance.

Fluid Balance in Frijoles blancos sin sal añadida helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Frijoles blancos sin sal añadida supports nerve function.

Nerve Function in Frijoles blancos sin sal añadida is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Frijoles blancos sin sal añadida reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Frijoles blancos sin sal añadida may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Frijoles blancos sin sal añadida reduces water retention.

Reduces Water Retention in Frijoles blancos sin sal añadida helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Frijoles blancos sin sal añadida helps reduce hypertension.

Adequate Reduces Hypertension in Frijoles blancos sin sal añadida intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Frijoles blancos sin sal añadida supports red blood cell formation.

Copper in Frijoles blancos sin sal añadida plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Frijoles blancos sin sal añadida boosts immune function.

Copper in Frijoles blancos sin sal añadida enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Frijoles blancos sin sal añadida promotes healthy bones and connective tissues.

Copper in Frijoles blancos sin sal añadida is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Frijoles blancos sin sal añadida supports nervous system health.

Copper in Frijoles blancos sin sal añadida is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Frijoles blancos sin sal añadida acts as an antioxidant.

Copper in Frijoles blancos sin sal añadida is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Frijoles blancos sin sal añadida enhances iron absorption.

Copper in Frijoles blancos sin sal añadida helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Frijoles blancos sin sal añadida maintains cardiovascular health.

Copper in Frijoles blancos sin sal añadida helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Frijoles blancos sin sal añadida promotes healthy skin.

Copper in Frijoles blancos sin sal añadida contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Frijoles blancos sin sal añadida supports energy production.

Copper in Frijoles blancos sin sal añadida plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Frijoles blancos sin sal añadida regulates blood pressure.

Copper in Frijoles blancos sin sal añadida has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Frijoles blancos sin sal añadida boosts immune system

Boosts Immune System in Frijoles blancos sin sal añadida is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Frijoles blancos sin sal añadida promotes wound healing

Promotes Wound Healing in Frijoles blancos sin sal añadida plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Frijoles blancos sin sal añadida supports growth and development

Supports Growth and Development in Frijoles blancos sin sal añadida is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Frijoles blancos sin sal añadida enhances brain function

Enhances Brain Function in Frijoles blancos sin sal añadida is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Frijoles blancos sin sal añadida regulates hormonal balance

Regulates Hormonal Balance in Frijoles blancos sin sal añadida helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Frijoles blancos sin sal añadida supports healthy vision

Supports Healthy Vision in Frijoles blancos sin sal añadida is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Frijoles blancos sin sal añadida improves digestive health

Improves Digestive Health in Frijoles blancos sin sal añadida supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Frijoles blancos sin sal añadida maintains healthy reproductive function

Maintains Healthy Reproductive Function in Frijoles blancos sin sal añadida plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Frijoles blancos sin sal añadida reduces inflammation

Reduces Inflammation in Frijoles blancos sin sal añadida has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 255 calories?

The amount of exercise required to burn off 1 taza Frijoles blancos sin sal añadida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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