Camarón teriyaki

Common Food

Total Energy

225.6

kcal

17.51

% from carbs

71.17

% from protein

11.32

% from fats

In 201 g

% daily value

Total Fat

2.7g

4.1%

Saturated

0.8g

4.1%

Trans Fats

0.1g

Polyunsaturated

0.9g

Monounsaturated

0.6g

Cholesterol

328.8mg

109.6%

Sodium, Na

3207.3mg

139.4%

Potassium, K

366.5mg

7.8%

Total Carbohydrates

9.4g

3.4%

Sugars

6.4g

12.7%

Protein

38.2g

76.4%

Water

142.1g

Ash

9.6g

Energy

942kJ

Calcium, Ca

153.1mg

Iron, Fe

1.3mg

Magnesium, Mg

85.2mg

Phosphorus, P

546.4mg

Zinc, Zn

2.6mg

Copper, Cu

0.4mg

Manganese, Mn

0.1mg

Selenium, Se

77.6UG

Vitamin A, IU

469IU

Retinol

140.2UG

Vitamin A, RAE

140.2UG

Vitamin E (alpha-tocopherol)

3.4mg

Vitamin D (D2 + D3), International Units

6.2IU

Vitamin D3 (cholecalciferol)

0.2UG

Vitamin D (D2 + D3)

0.2UG

Tocopherol, gamma

0.3mg

Tocopherol, delta

0.1mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

4.7mg

Pantothenic acid

0.9mg

Vitamin B-6

0.4mg

Folate, total

41UG

Vitamin B-12

2.6UG

Choline, total

219.8mg

Vitamin K (Menaquinone-4)

0.6UG

Vitamin K (phylloquinone)

0.6UG

Folate, food

41UG

Folate, DFE

41UG

Tryptophan

0.4g

Threonine

1.4g

Isoleucine

1.6g

Leucine

3g

Lysine

3.4g

Methionine

1g

Cystine

0.4g

Phenylalanine

1.5g

Tyrosine

1.3g

Valine

1.7g

Arginine

3.5g

Histidine

0.8g

Alanine

2.2g

Aspartic acid

4g

Glutamic acid

6.2g

Glycine

2.1g

Proline

1.6g

Serine

1.4g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.3g

PUFA 18:2

0.3g

PUFA 20:4

0.1g

PUFA 22:6 n-3 (DHA)

0.2g

MUFA 16:1

0.1g

PUFA 20:5 n-3 (EPA)

0.2g

MUFA 17:1

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Camarón teriyaki

A typical serving 1 taza of Camarón teriyaki (201 grams) contains approximately 225.6365 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Camarón teriyaki depends on the ingredients and preparation method. On average, one serving 1 taza (201 grams) of Camarón teriyaki contains approximately 2.658 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Camarón teriyaki depends on the ingredients exists in it. On average, 1 taza of Camarón teriyaki (about 201 grams) contains approximately 38.1754 grams of protein.

On average, 1 taza (about 201 grams) contains about 6.3699 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 201 grams) contains about 9.398 grams of carbohydrates.

Camarón teriyaki contains approximately 0.0452 grams of fiber in 1 taza (about 201 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 226 calories?

The amount of exercise required to burn off 1 taza Camarón teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.