Sushi camarón
Common Food
38.43
% from protein55.04
% from carbs55.04
% from fatNutrition Facts
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Sushi camarón Nutrients FAQs
Nutrients
- Vitamin A:Sushi camarón has 103.8445 IU of Vitamin A.
- Vitamin B-12:Sushi camarón has 0.6352 UG of Vitamin B-12.
- Vitamin B-6:Sushi camarón has 0.1225 mg of Vitamin B-6.
- Vitamin C:Sushi camarón has 0.9997 mg of Vitamin C.
- Vitamin D:Sushi camarón has 1.1446 IU of Vitamin D.
- Vitamin K:Sushi camarón has 0.1717 UG of Vitamin K.
- Sushi camarón has 34.3608mg of Calcium.
- Sushi camarón has 324.3129mg of Sodium, Na.
- Sushi camarón has 88.722mg of Potassium, K.
- Sushi camarón has 0.2255mg of Iron.
What is the calorie content of Sushi camarón?
A typical serving 2 trozo (100 grams) of Sushi camarón contains approximately 96 calories.
You can check the exact calorie content by logging Sushi camarón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sushi camarón have?
The amount of fat in Sushi camarón depends on the ingredients and preparation method. On average, one serving 2 trozo (100 grams) of Sushi camarón contains approximately 0.67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sushi camarón have?
The protein content in Sushi camarón depends on the ingredients exists in it. On average, 2 trozo (100 grams) of Sushi camarón contains approximately 8.86 grams of protein.
Know your exact protein requirement and how much protein you get from Sushi camarón, Download Nutribit app for healthier you!
How much sugar does a Sushi camarón have?
On average, 2 trozo (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sushi camarón.
How Much carbohydrates (carbs) is in Sushi camarón?
The amount of carbohydrates (carbs) in Sushi camarón depends on its serving size and preparation. On average, 2 trozo (100 grams) contains about 12.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sushi camarón.
How Much Fiber is in Sushi camarón?
Sushi camarón contains approximately 0.19 grams of fiber in 2 trozo (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sushi camarón for healthier you!
What vitamins and minerals are in a Sushi camarón?
Vitamins in Sushi camarón:
Sushi camarón contains following minerals:
General
Does Sushi camarón contain caffeine?
Sushi camarón does not contain any caffeine.
Does Sushi camarón contain alcohol?
Sushi camarón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sushi camarón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sushi camarón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sushi camarón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sushi camarón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sushi camarón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sushi camarón for free?
Yes absolutely, Since Sushi camarón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sushi camarón with water tracking feature?
Sushi camarón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sushi camarón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sushi camarón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sushi camarón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sushi camarón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sushi camarón
Protein and Vitamin B-12 in Sushi camarón supports bone health.
Protein in Sushi camarón plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Sushi camarón is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Sushi camarón supports building and repairing tissues.
Builds and repairs tissues in Sushi camarón is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sushi camarón supports immune function.
Supports immune function in Sushi camarón is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sushi camarón helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sushi camarón is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sushi camarón provides energy.
Provides energy in Sushi camarón can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sushi camarón supports muscle growth and strength.
Supports muscle growth and strength in Sushi camarón is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sushi camarón helps in weight management.
Helps in weight management in Sushi camarón promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sushi camarón aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sushi camarón is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sushi camarón improves skin, hair, and nails.
Improves skin, hair, and nails in Sushi camarón is essential for the health and growth of hair, skin, and nails.
Protein in Sushi camarón regulates blood sugar levels.
Regulates blood sugar levels in Sushi camarón helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Sushi camarón supports red blood cell production
Vitamin B12 in Sushi camarón plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sushi camarón boosts energy levels
Vitamin B12 in Sushi camarón aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sushi camarón promotes brain health
Vitamin B12 in Sushi camarón supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sushi camarón aids in DNA synthesis
Vitamin B12 in Sushi camarón is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sushi camarón improves mood and mental health
Vitamin B12 in Sushi camarón helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sushi camarón maintains healthy skin, hair, and nails
Vitamin B12 in Sushi camarón contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sushi camarón prevents birth defects
Vitamin B12 in Sushi camarón during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sushi camarón reduces risk of macular degeneration
Vitamin B12 in Sushi camarón lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sushi camarón supports cardiovascular health
Vitamin B12 in Sushi camarón helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Sushi camarón supports antioxidant protection.
Antioxidant Protection in Sushi camarón helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sushi camarón supports thyroid function.
Thyroid Function in Sushi camarón helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sushi camarón supports immune system health.
Immune System Support in Sushi camarón enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sushi camarón supports heart health.
Heart Health in Sushi camarón helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sushi camarón supports cancer prevention.
Cancer Prevention in Sushi camarón helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sushi camarón supports cognitive function.
Cognitive Function in Sushi camarón may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sushi camarón supports skin health.
Skin Health in Sushi camarón helps protect the skin from UV damage and supports wound healing.
Selenium in Sushi camarón supports reproductive health.
Reproductive Health in Sushi camarón regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sushi camarón provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sushi camarón helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 96 calories?
The amount of exercise required to burn off 2 trozo Sushi camarón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.