Cantuccini de chocolate

Common Food

6.7

% from protein

55.02

% from carbs

55.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.2 g(29g)
Amount per serving
Calories
124.4
% Daily value*
Total Fat 5.3 g
8.2%
Saturated 1.6 g
8.2%
Trans Fats 0.1 g
Polyunsaturated 2 g
Monounsaturated 1.3 g
Cholesterol 15.6 mg
5.2%
Sodium, Na 47.8 mg
2.1%
Potassium, K 45 mg
1%
Total Carbohydrates 17.2 g
6.2%
Fiber 0.5 g
1.9%
Sugars 8.7 g
17.4%
Protein 2.1 g
4.2%
Water 4.2 g
Caffeine 1.4 mg
Vitamin A 34.6 IU
Retinol 10.2 UG
Vitamin A, RAE 10.2 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 3.1 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 21.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.1 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 0.6 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0 mg
Folate 21.2 UG
Folic acid 15.6 UG
Folate, food 5.5 UG
Folate, DFE 32.1 UG
Vitamin B-12 0.1 UG
Choline, total 15.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 5.8 UG
Calcium 38.4 mg
Iron 0.8 mg
Magnesium 7.5 mg
Phosphorus, P 41.4 mg
Zinc 0.3 mg
Copper 0.1 mg
Fluoride, F 0.4 UG
Manganese, Mn 0.1 mg
Selenium 5 UG
Ash 0.5 g
Sucrose 5 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 14.5 mg
Energy 520.7 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.1 g
SFA 16:0 0.8 g
SFA 18:0 0.7 g
SFA 20:0 0 g
MUFA 18:1 1.2 g
PUFA 18:2 1.8 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.8 mg
Stigmasterol 1.1 mg
Campesterol 0.4 mg
Beta-sitosterol 2.6 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 1.2 g
PUFA 18:2 n-6 c,c 1.6 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0.1 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 7.3 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0 g
Alanine 0.1 g
Aspartic acid 0.1 g
Glutamic acid 0.4 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

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Cantuccini de chocolate Nutrients FAQs

Nutrients

What is the calorie content of Cantuccini de chocolate?

A typical serving 1 biscotti (29.23 grams) of Cantuccini de chocolate contains approximately 124 calories.

You can check the exact calorie content by logging Cantuccini de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cantuccini de chocolate have?

The amount of fat in Cantuccini de chocolate depends on the ingredients and preparation method. On average, one serving 1 biscotti (29.23 grams) of Cantuccini de chocolate contains approximately 5.31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cantuccini de chocolate have?

The protein content in Cantuccini de chocolate depends on the ingredients exists in it. On average, 1 biscotti (29.23 grams) of Cantuccini de chocolate contains approximately 2.09 grams of protein.

Know your exact protein requirement and how much protein you get from Cantuccini de chocolate, Download Nutribit app for healthier you!

How much sugar does a Cantuccini de chocolate have?

On average, 1 biscotti (29.23 grams) contains about 8.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cantuccini de chocolate.

How Much carbohydrates (carbs) is in Cantuccini de chocolate?

The amount of carbohydrates (carbs) in Cantuccini de chocolate depends on its serving size and preparation. On average, 1 biscotti (29.23 grams) contains about 17.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cantuccini de chocolate.

How Much Fiber is in Cantuccini de chocolate?

Cantuccini de chocolate contains approximately 0.54 grams of fiber in 1 biscotti (29.23 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cantuccini de chocolate for healthier you!

What vitamins and minerals are in a Cantuccini de chocolate?

Vitamins in Cantuccini de chocolate:

  • Vitamin A:Cantuccini de chocolate has 34.5916 IU of Vitamin A.
  • Vitamin B-12:Cantuccini de chocolate has 0.0865 UG of Vitamin B-12.
  • Vitamin B-6:Cantuccini de chocolate has 0.0145 mg of Vitamin B-6.
  • Vitamin C:Cantuccini de chocolate has 0.0352 mg of Vitamin C.
  • Vitamin D:Cantuccini de chocolate has 3.075 IU of Vitamin D.

Cantuccini de chocolate contains following minerals:

  • Cantuccini de chocolate has 38.4231mg of Calcium.
  • Cantuccini de chocolate has 47.7741mg of Sodium, Na.
  • Cantuccini de chocolate has 44.9904mg of Potassium, K.
  • Cantuccini de chocolate has 0.8064mg of Iron.

General

Does Cantuccini de chocolate contain caffeine?

Cantuccini de chocolate contains approximately 1 mg of caffeine in 1 biscotti (29.23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cantuccini de chocolate contain alcohol?

Cantuccini de chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cantuccini de chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cantuccini de chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cantuccini de chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cantuccini de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cantuccini de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cantuccini de chocolate for free?

Yes! Since Cantuccini de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cantuccini de chocolate with water tracking feature?

Nutribit automatically calculates the water content of Cantuccini de chocolate and adds it to your daily hydration log. Simply log Cantuccini de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cantuccini de chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cantuccini de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cantuccini de chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cantuccini de chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cantuccini de chocolate

How to burn 124 calories?

The amount of exercise required to burn off 1 biscotti Cantuccini de chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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